Amber Mind Body

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Adelaide, SA
Amber Mind Body

💕 Aromatherapy + Organic Beauty
🌿 Custom essential oil blends
🙏 Wellbeing + giving back 🐾
💜 Born from a mother - daughter journey 🙏

25/09/2025

🌿 Protect Essential Oil Roll On. 🌿

Created for caregivers, parents, and busy hearts who give so much of themselves and their time to others.

A beautiful ritual is to roll Protect across your forehead, down the sides of your neck, and over your shoulders — finishing at your heart. Each time you use Protect, it becomes a gentle reminder to pause, and tend to your own needs.

Protect carries the resinous strength of Frankincense, grounding you when the world feels overwhelming, and the bright, uplifting notes of Sweet Orange invite you to carry lightness in your heart, gently lifting the weight you may be holding. True Lavender is the heart note of this blend and she takes care of you with her calm and reassurance.

With Protect by your side, you’re invited to take one step at a time and softly let go of what can wait. It encourages you to check in with yourself, notice your energy, and honour your capacity for the day.

Formulated to ease stress and reduce overwhelm, Protect becomes your steady companion whenever anxiety or tension begins to rise. 🙏 💜

24/09/2025

🌿 Some days feel overflowing with to-do lists and endless demands, and before we know it, we’ve given so much of ourselves that there’s little left to hold onto.

🌿 That’s why I created Protect Essential Oil Roll On — a soft shield for your heart and mind. With Protect by your side, you’re invited to pause, take one step at a time, and gently let go of what can wait. It asks you to check in with yourself, notice your energy, and honour your capacity for the day.

🌿 A beautiful ritual is to roll Protect across your forehead, down the sides of your neck, and over your shoulders — finishing at your heart. Each time you do, it becomes a reminder to return to stillness, take a moment to pause and to tend to your own needs.

🌿 Blended with the brightness of Australian Sweet Orange, the calming floral aroma of Lavender, and the resinous depth of Frankincense, Protect feels like a reassuring hug — restoring balance, softening overwhelm, and helping you breathe easier in the moments you need it most. Perfect for caregivers, parents, and busy hearts who give so much to others. 💜

19/09/2025

💚 This is one of my favourite diffuser blends, and I'm so happy to be sharing it with you. 🥰 It's called Sunlit Earth. ☀🌿

3 drops Bergamot
1 drop Geranium
1 drop Frankincense
2 drops Patchouli

🌿 It's so refreshing and uplifting. With citrus overtones and floral, resinous, earthy notes, I think you will fall in love with the aroma. It's the kind of essential oil blend I can diffuse all day for focus, energy, and calm.

💚 Have you tried a similar blend? I'd love to hear if you try this one.

🥰 Happy blending. 🌻☀️🙏

17/09/2025

💜 This beautiful installation called Elysian Fields has just been revealed not far from my seaside studio in Glenelg. 🥰

🩷 Art like this brings people together, the young and young at heart. Each colourful petal bursts with awe and wonder, inviting you to stay and immerse yourself in all its beauty.

13/09/2025

🌿 Hi, I’m Mel from Amber Mind | Body. Each aromatherapy roll on is lovingly formulated by me in our seaside studio, for you to cherish and enjoy.

🌿 They’re created as small, meaningful rituals — moments to pause, show yourself kindness, and realign with your values. At the heart of my work is the wish that these blends become a soft and supportive place for you to land, gently guiding you along your own unique path. Our single essential oil roll ons are customisable, recognising that each of us has different needs.

🌿 Aromatherapy has always felt like the most beautiful modality to turn to during life’s shifts and challenges. Aromas hold a powerful psychological influence — offering comfort, strength, acceptance, and support. They have a way of helping you feel more capable, optimistic, and at ease.

🌿 To me, aromatherapy is an invitation to slow down, listen deeply, and move in harmony with your own rhythms — in your own time, and in your own way.

🌿 I also love that our blends bring joy — scents that feel familiar, awaken memories, or simply make you smile from the inside out. Whether bright, calming, or cosy, they wear beautifully as natural perfumes too.

🌿 Our range is always evolving, and if there’s ever something you need, please feel at ease to reach out. 🙏

With love and kindness,
Mel xxo

12/09/2025

🌿 We need nature. 🌿

🌿 I spent time in my seaside garden this afternoon. I call this place my little patch of joy. It brings me peace, inspiration, and energy for my blending process and what I formulate for you. 🌻

🌿 Today, I was greeted by this beautiful fragrant bloom on my lemon tree and the cutest baby blue tongue lizard, who was looking for a drink of water. I watched him find tiny droplets where it had pooled in between each pebble. 💦

🌿 Do you ever lose track of time in these moments? I did today, and I think that's why spending time outdoors is so restorative and much needed.

🌿 Sending you love and light as the weekend begins.

Melissa. Xxo

12/02/2025

💜 Happy Heart - Happy Customer 💜

💜 Your feedback warms our heart, and we love hearing how you plan to use your essential oil roll on.

💜 Mindful is the perfect companion to help you stay present during therapeutic practice, no matter your chosen modality. Its woody, earthy, balsamic, and resinous aroma grounds you, while the delicate citrus overtone of Bergamot uplifts your spirit.

💜 Ready to invite mindfulness into your life and selfcompassion into your inner dialogue?

💜 Shop now https://seasidesaltsamberme.etsy.com/listing/1648193426

19/01/2025

🩷 Spend time in places that nurture your soul, calm your nervous system, and recharge your energy levels. 🙏

12/01/2025

💚 Hello from my Seaside Kitchen. 💚

💚 Today, I'm sharing one of my favourite recipes with you. Let me know if you try it? 🥰 💚

💚 I've called this dish, Nourish Me Bowl, because it makes you feel oh so good from the inside out. 🙏

💚 It's such a great recipe because you can use what you have on hand and mix the ingredients up a little. And if you grow your own food or herbs, you can add what you have from your own garden. Here are some of my favourite ingredients to include. 🩷

🌿 Fresh herbs - I love using a combination of parsley, mint and basil. Sometimes, I add rosemary and thyme too - chopped finely
🌿 1 sweet potato cubed and either steamed or roasted. I love roasting sweet potato- it really brings out the flavour.
🌿 1/2 cup of quinoa - rinsed, soaked, cooked.
🌿 1 to 2 radish - thinly sliced
🌿 3 to 5 cherry tomatoes - quartered or halved
🌿 5 to 10 slices of fennel
🌿 5 to 10 slices of capsicum
🌿 5 to 10 slices of cucumber

💚 The dressing I love to use is:
🌿 1/2 lime - squeezed
🌿 1/2 lemon - squeezed
🌿 2 to 3 teaspoons of Apple Cider Vinegar
🌿 1 to 2 tablespoons of 1st Cold Pressed EVO
🌿 Cracked pepper and celtic sea salt or himalayan sea salt to taste.

💚 Hot Tip: I often make the sweet potato and quinoa in batches, so I have it on hand. I make enough to last 3 to 5 days and store it in the fridge so it's ready to use. You could also make the dressing in advance. Double or triple the recipe and store in an airtight jar.

💚 Enjoy, and tag a friend who would absolutely love this bowl of goodness. Bon Appetite. 💕

10/01/2025

💜 Comfort Essential Oil Roll On 💜

💜 In moments of overwhelm and anxiety, Comfort helps you pause, breathe, and reconnect with what matters most to you.

💜 Comfort is your hug in a bottle, supporting you to feel:

🌿 Safe
🌿 Protected
🌿 Deeply cared for
🌿 Balanced
🌿 At ease
🌿 Capable
🌿 Joyful
🌿 Secure in who you are
🌿 Rested and peaceful

💜 Keep Comfort close to you during the day to guide you through challenges, and let it be your perfect companion at night to prepare you for a restful, peaceful sleep.

💜 Featuring the perfect harmony of Sweet Orange, Petitgrain, Lavender, Roman Chamomile, and Sandalwood, this blend is a sensory delight—sweet, floral, herbaceous, warm, and exotic.

💜 This is a blend you’re going to absolutely love. Suitable for the young and young at heart, discover your new favourite blend today. Shop here: https://seasidesaltsamberme.etsy.com/listing/1665803065

Address

Glenelg
Adelaide, SA
5045

Website

https://ambermindbody.etsy.com/

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