rehabit

02/03/2026

With the chinese new year celebrations coming to an end, the releasing of lanterns occurs today. A reminder to let go of last year's worries and light the way for fresh starts, big dreams and brighter days ahead! 🧧🎊

01/03/2026

Meet . . . Ana & Geoff! We are proud to be a key part of their rehabilitation journey 😊

25/02/2026

Our event is on tonight! Tickets via the link:
https://www.eventbrite.com.au/e/strength-before-slip-how-nurses-can-change-the-ageing-trajectory-tickets-1982326684476?aff=oddtdtcreator

25/02/2026

Movement Tip of the Week: Wall push ups are a simple exercise you can do at home - no equipment needed!

23/02/2026

This is . . . Karen! Showing what consistency and motivation can acheive 😃

21/02/2026

Muscles are like a savings account - invest in them, and they pay back in independence! 💪

20/02/2026

Move Well Saturday 🏃
A seated bench press is a simple but effective exercise that can be done in the comfort of your own home 😊

19/02/2026

Practicing real-life strength! Carrying a 4kg kettlebell to build confidence and safety when carrying shopping bags 🛍️

18/02/2026

Meet our student . . . Riley! She is a 3rd year Exercise Physiology student from Adelaide University, joining us for the next 10 weeks ✏😃

18/02/2026

16/02/2026

Lunar New Year celebrations have begun at rehabit! We are grateful for our community and excited for a year of health, movement and progress ahead! 🐉🧧