rehabit

10/07/2025

Now offering group gym sessions from Monday - Friday at Paramount Health in Campbelltown 🏃😆

Enjoy a personalised gym and home program, reviewed monthly for maximum improvement in balance, strength and mobility.

Each session is $28 or $200 for 8 sessions (private health cover is accepted).

Please call (08 7002 9696) to book in! (limited spots available)

10/06/2025

Join us in celebrating Men's Mental Health Week from the 10th-16th of June! 🩵
Learn to ask R U OK? It could save a mate's life. 🙂

30/05/2025

26/05/2025

How have you moved your body this month?
Exercise Right Month - May 2025 🚶🚴‍♀️

23/05/2025

💬 “I really enjoy it because there is no pressure.”

It’s more than just exercise. It’s a space where you feel supported and safe to move at your own pace. Thank you to our amazing client for sharing how it feels to be part of the rehabit community 💚

16/05/2025

Our 3D Movement Analysis helps us see exactly how your body moves, and where we can help you move better.

15/05/2025

14/05/2025

Here’s a sneak peek at some of the equipment we use in sessions. From resistance cables to balance tools, it’s all here to help you move with purpose. 👨‍🦽🚶‍♀