rehabit

13/10/2025

As the warmer weather is approaching Rehabit is expanding its opening hours ☀

From November, Tuesday evenings will be available for individual and group sessions!

Enquire now at:
rehabit.com.au
or
(08) 7002 9595

We look forward to hearing from you 😃

06/09/2025

05/09/2025

Women's Health Week - Day 5

Whether you’re navigating the pressures of daily life or planning for the years ahead, looking after your mind is just as important as caring for your body.

Try implement a game of sudoku or word search into your day to keep your mind active and strong ☺️

04/09/2025

Women's Health Week - Day 4

Pain isn’t just ‘part of being a woman’, and you don’t have to push through it alone. Every woman deserves to be heard, understood and provided with proper health care.

03/09/2025

Women's Health Week - Day 3

Heart disease affects women in ways that are often overlooked. So let’s talk about it and take control of your heart health.

Come in to Paramount Health at Campbelltown for a free blood pressure and heart rate check 🩺

02/09/2025

Women's Health Week - Day 2

Today’s topic is all about arming yourself with the right knowledge and tools to help you have confident and informed conversations with your doctor.

Be informed and prepared with questions for your next GP appointment!

01/09/2025

Women’s Health Week is back from 1–5 September 2025🏃‍♀️

This year it's all about saying yes to you and putting your health first.

Every Check Matters - Understanding what’s normal for your body starts with regular health checks. Prioritise your health by staying up to date.

30/08/2025

21/08/2025

Spring is around the corner! 🌸☀️

At Rehabit we provide you with a cooled space to continue your exercise during the upcoming warmer months.

Give us a call (08 7002 9696) to start your exercise journey ☺️

10/07/2025

Now offering group gym sessions from Monday - Friday at Paramount Health in Campbelltown 🏃😆

Enjoy a personalised gym and home program, reviewed monthly for maximum improvement in balance, strength and mobility.

Each session is $28 or $200 for 8 sessions (private health cover is accepted).

Please call (08 7002 9696) to book in! (limited spots available)

10/06/2025

Join us in celebrating Men's Mental Health Week from the 10th-16th of June! 🩵
Learn to ask R U OK? It could save a mate's life. 🙂

30/05/2025