13/07/2021
Kate Dennis recommends Graeme Hoyle's Quit Smoking.
June 11 ·
When you looked up the definition of heavy smoker in the dictionary there was a picture of me. I smoked for 36 years, and over 20 per day. EVERYTHING was a smoking trigger. Happy, sad, morning, night. ALL the time. Well there used to be. Not any more! I went and saw Graham on 7 May and I have not smoked another cigarette since. The first week was tough, not gonna lie. The physical withdrawals were tough. But now? Now it’s easy.
I have been hypnotised before with someone well known and it did not work as well. I don’t know what Graham did that was different but this time is it! I have been able to have a drink, been around smokers, been upset and very stressed. And I still have had not one cigarette.
If you are ready and thinking about this. Do it! If you have any questions, feel free to dm.
Kate