Adelaide Sports and Ortho Physio

18/09/2021

Good luck to all the clubs playing GFs today!
Burnside Rugby Union Club getting things started with a Win!
North Adelaide Lacrosse Club
Adelaide Hockey Club

17/07/2020

02/07/2020

17/06/2020

A few tips about load management coming back into games with a cameo from Physio Henry

15/01/2020

Boutique allied health share space in prime location in Adelaides East. Suit a new or established massage therapist(s). Great multidisc team with established client base. Full gym facilities and pilates/yoga space so it’s a bonus if you are a PT/yoga/Pilates instructor.
Checkout...
www.adelaidehealthco.com.au

Multiple spaces available.
Negotiable terms (hourly, sessional, PT or FT).

Contact for more details:
info@adelaidehealthco.com.au
0429311878
Unit 1, 57 Magill Rd Stepney SA

28/12/2019

As with many team sports, there is a culture of alcohol immediately after matches. Excessive alcohol intake can negatively impact recovery as it affects rehydration, refuelling, muscle repair and can increase inflammation to any tissue damaged in play. Recovery choices are critical when playing multiple games in a day or backing up for another game/ training the next day.

26/11/2019

Big shout out to Men's Health Physio and Mount Osmond Golf Club who are hosting a golf day to raise funds and awareness to defeat prostate cancer. Friday 29th November. 9am tee-off. Lunch included. Register now for your tickets! Call Henry on 0409 311 878 or email info@adelaidemenshealth.com.au