Optimum Health & Wellbeing

03/02/2022

11/01/2022

Might be something to ponder on during these crazy times 🧘🏻

10/07/2021

17/06/2021

It’s all about allowing individuals to have their own opinions ... and allowing people to disagree with you

27/04/2021

A way to clear your sinus at home

19/01/2021

I like this quote

30/10/2020

Just realised it’s 8 weeks until Christmas 😳
If, like me, you’re thinking through present ideas - what about Essential Aromatherapy Oils? 👍
PM me if you would like to order Young Living organic essential oils 😊

17/10/2020

I saw this post and thought it needed sharing ... take care of yourself 🌻

23/05/2020

How have you all been spending your time during these crazy last 3 months? 🥴
I’ve been fortunate enough to been able to do some regular outdoor yoga with a lovely group of ladies and then grabbing some take away coffee and enjoying a chat 🧘🏻 Ahhhh 🙏
GOOD NEWS the clinic reopens 9th June 🥳
I’m here if you need me 😉

13/02/2020

Let me know if you are interested in coming along

05/02/2020

Wow - interesting

Sometimes a prime example is better than words — especially when it comes to explaining something to children. That’s exactly what Jaralee Metcalf, a teacher from Idaho, decided to do to show her pupils the importance of washing their hands properly. And now the whole world is following her exam...

13/01/2020

What a great saying - would have liked to have come across it when I was a new mum

30/11/2019

This is a good article - it made me realise how conditioned we can be to believing that we need to find common ground to be empathetic - so much so that we can fall into the trap of “taking over”

The author of We Need to Talk reveals how she learned to help -- and not help -- a friend with loss.

15/11/2019

Contact me if you’d like to know more about Young Living Oils

Not sure how to use essential oils?
Read our easy guide so you can start using essential oils effectively to improve your wellbeing: http://bit.ly/3799K2A

23/09/2019

This workshop will give you the skills to be able to use muscle checking as a tool to help with the health and well being of friends and family. It will be a hands on workshop with lots of practice. Each participant will receive a professional manual to take home and have as a reference. By the end....

13/08/2019

Step out for a short walk every day for these benefits.

07/07/2019

My mother used to always say “Don’t go to bed angry or leaving things unsaid” ... this is another way

Your compromise on sleep for anger

20/06/2019

My latest newsletter … email me if you would like future newsletters sent to you :)

17/06/2019

Isn’t this disappointing that because of greed for profit the community including innocent babies are being poisoned 😥
That’s why I use Young Living products

You’re probably familiar with Johnson & Johnson family products. I remember using it as a child and well into my teen years. But what I, and many people to this day didn’t know, was that

07/06/2019

A team of traditional Aboriginal healers are finding their place in the modern-day health system.

07/06/2019

Wise words in deed

02/06/2019

01/05/2019

13/03/2019

Good excuse to get out and do some walking ...

Spotted on https://www.facebook.com/Kinesiologyforyou/ 😊

17/12/2018

Contact me for more information about the Young Living Thieves oil - easier than trying to make your own 😉

Make an easy all-purpose spray out of Thieves Oil and water in a spray bottle to clean and disinfect just about everything. Take odor out of pet beds