Mental Health Partners

09/10/2025

Hi to all from the Team at Mental Health Partners

Personal resilience

Some of us don't have the time and resources to invest TWO days in training.

Some of us want to improve ourselves before we start the journey of assisting others.

If this is you? Then why not consider PRE (Personal Resilience Essentials)

PRE is a 4 hour session that gives you a detailed look at your personal resilience and ways to improve.

It is a simple way for you to begin your resilience journey.

If you are interested than get in touch with us and we can get you started on a journey to personal growth.
https://www.mentalhealthpartners.com.au/courses/resilience-first-aid-courses

Until Next Week Remember
Mental Health is Everyone's Business

Here is a list of the currently scheduled Mental Health First Aid Training in Adelaide run by Mental Health Partners. If the dates don't suit, or you want in-house training, please contact us directly.

02/10/2025

Hi to all from the Team at Mental Health Partners

NEWS - Psychosocial Hazards have been in the news lately for good reason!

The Legislation changed nationally in late 2024, States are delivering changes to State based regulations even as I write, Victoria issued a compliance Code 30-9-25.
https://www.victorianchamber.com.au/news/new-psychosocial-regulations-released-effective-1-december-2025

At Mental Health Partners as part of our DRIVEN Resilience Programs we have access to PR6 - JSECC + PURE a scientifically based assessment that produces a report on the 17 Hazards identified by the legislation. See image of report attached.

If you would like to protect yourself and your work force the first step is Assessing the hazards, Call us we can help!

Until Next week remember
Mental Health Is Everyone's Business.

25/09/2025

Hi to all from the team at Mental Health Partners

I have been away for 4 weeks on leave, and I used this time to have a complete Social Media Blackout.

I missed you all.

Today I want to start Back with A positive!

Resilience training works -
See below a couple of Testimonials from people who completed the Resilience First Aid Course Recently -
Dave was an amazing instructor, taking real life examples with theory and content to help give us the tools we need to be mentally resilient. Thank you, Dave, for taking the time to facilitate this course and share our experiences and knowledge. Chantelle

I learnt so much over the last two days. Our instructor David was very helpful, knowledgeable and took us on a journey of Resilience First Aid. Very grateful to have had this opportunity to learn new techniques and skills. Highly recommend. Ruth

If you would like to learn more, we have programs to suit every time frame and budget.
Look us up ://www.mentalhealthpartners.com.au/courses/resilience-first-aid-courses

Until next Time Remember
Mental Health is Everyone's Business

Here is a list of the currently scheduled Mental Health First Aid Training in Adelaide run by Mental Health Partners. If the dates don't suit, or you want in-house training, please contact us directly.

24/08/2025

I love this

18/08/2025

Hi to all from the Team at Mental Health Partners

Resilience Training works -

We received this testimonial from a recent attendee -

I wanted to thank you for day 1 of the resilience first aid training yesterday. I found it so stimulating . I have to say, I have been in therapy with my daughter for 4 years now, with severe anxiety and depression with ADHD. Fight or flight has been a big presence in our life and we have had so many sessions on this. So what you presented yesterday wasn’t unfamiliar to me BUT the way you presented it made so much sense to me. The activation of the limbic system , preventing the smart brain and logic from working – WOW- and how to deactivate or settle down the limbic system so the smart brain could function again – WOW! No one had ever explained to me that what I was doing when trying to help, was actually further fuelling the limbic system, not helping at all. So, last night, I found my self in a situation with my daughter who was in fight mode. I didn’t go straight to my why questions (didn’t ask why once) and went to 5 Q’s with curiosity. I could not believe the difference! She started to feel panicked, so we paused and did calm breathing and resumed our conversation when she was ready. It was so positive; both our interaction and the outcome for her when her smart brain kicked in, the whole situation looked different to her.
I feel so excited about how I can apply these new skills personally and professionally 😊

If you would like to know more Click on the link below:
https://www.mentalhealthpartners.com.au/courses/resilience-first-aid-courses

Until Next week remember
Mental Health is Everyone's Business

Here is a list of the currently scheduled Mental Health First Aid Training in Adelaide run by Mental Health Partners. If the dates don't suit, or you want in-house training, please contact us directly.

12/08/2025

Hi from all the team at Mental Health Partners

WOW, What a week it was-----

We travelled nearly 1800 kilometers and trained 30 more people in Resilience First Aid.

To the people of the Eyre peninsula we say thanks for the hospitality!

We can't thank you enough for the great 6 days, of Resilience and Advancing towards new and exciting goals despite the adversities we all may face!

We look forward to seeing how resilience assists you all and what your RIC programs look like!

We cant wait to come back and assist even more of you.

This week back in Adelaide for TWO more Resilience Courses, and then off to the Riverland!

Until Next Week Remember
Mental Health is Everyone's Business

06/08/2025

Fantastic service

06/08/2025

To all from the team at Mental Health Partners

Resilience in Action

It is our pleasure to be on EYRE Peninsula this week doing a week of Resilience for the Community.

We have been having a great time delivering the Nationally Accredited RFA (Resilience First Aid) course, and seeing and hearing the improvements made possible by this life changing information.

If you would like us to come to your community just let us know?

Protected resilience is 85%, most people are between 50 & 70%.
Just by doing the TWO day course the Group in Streaky Bay improved by an average of 12%.

Resilience Training WORKS!

Until Next time, Remember
Mental Health is Everyone's Business

01/08/2025

Hi to all from the Team at Mental Health Partners.

International Day of Friendship.

International Day of Friendship was designed by the United Nations General Assembly (UN). On July 30th, we step back and get thankful for these relationships worldwide, as they promote and encourage peace, happiness, and unity.

Each day this week we will be highlighting one thing you can do to Celebrate Friendship.

5. Express your Gratitude.

Let your friends know how much you value your friendship. Write them a note or take them out for lunch at one of your favorite places. It is important to find the time and thank the people who make a difference in your life.

To Learn More, go to https://www.un.org/en/observances/friendship-day

Until Tomorrow Remember
Mental Health is Everyone's Business
https://www.mentalhealthpartners.com.au/courses/resilience-first-aid-courses

The International Day of Friendship was proclaimed in 2011 by the UN General Assembly with the idea that friendship between peoples, countries, cultures and individuals can inspire peace efforts and build bridges between communities

31/07/2025

Hi to all from the Team at Mental Health Partners.

International Day of Friendship.

International Day of Friendship was designed by the United Nations General Assembly (UN). On July 30th, we step back and get thankful for these relationships worldwide, as they promote and encourage peace, happiness, and unity.

Each day this week we will be highlighting one thing you can do to Celebrate Friendship.

4. Show Appreciation.

Make sure to express how you feel and take action to show that you care for them. Complimenting them on the good qualities or things they do, is always a great way to show your appreciation.

To Learn More, go to https://www.un.org/en/observances/friendship-day

Until Tomorrow Remember
Mental Health is Everyone's Business.
https://www.mentalhealthpartners.com.au/courses/resilience-first-aid-courses

The International Day of Friendship was proclaimed in 2011 by the UN General Assembly with the idea that friendship between peoples, countries, cultures and individuals can inspire peace efforts and build bridges between communities

30/07/2025

Hi to all from the Team at Mental Health Partners.

International Day of Friendship.

International Day of Friendship was designed by the United Nations General Assembly (UN). On July 30th, we step back and get thankful for these relationships worldwide, as they promote and encourage peace, happiness, and unity.

Each day this week we will be highlighting one thing you can do to Celebrate Friendship.

3. Find the Time.

Show your friends that you want to be around them no matter how hectic your schedule is. If both of you are far away from each other, you may send text messages, email, chat, or call to make them feel that they are important in your life.

To Learn More, go to https://www.un.org/en/observances/friendship-day

Until Tomorrow Remember
Mental Health is Everyone's Business
https://www.mentalhealthpartners.com.au/courses/resilience-first-aid-courses

The International Day of Friendship was proclaimed in 2011 by the UN General Assembly with the idea that friendship between peoples, countries, cultures and individuals can inspire peace efforts and build bridges between communities

29/07/2025

Hi to all from the Team at Mental Health Partners.

International Day of Friendship.

International Day of Friendship was designed by the United Nations General Assembly (UN). On July 30th, we step back and get thankful for these relationships worldwide, as they promote and encourage peace, happiness, and unity.

Each day this week, we will be highlighting one thing you can do to celebrate friendship.

2. Be Genuine
"Being honest may not get you a lot of friends but it'll always get you the right one's"
John Lennon

A strong and long-lasting friendship should be built with honesty. You don't have to be someone else just to gain a lot of friends because real buddies will give you the freedom to be yourself and accept you for who you are.

To learn more, go to https://zurl.co/3nIu2

Until Tomorrow Remember
Mental Health is Everyone's Business
https://zurl.co/4YAlp

The International Day of Friendship was proclaimed in 2011 by the UN General Assembly with the idea that friendship between peoples, countries, cultures and individuals can inspire peace efforts and build bridges between communities