What are the opening hours?

Monday 9am - 6pm Tuesday 9am - 6pm Wednesday 9am - 6pm Thursday 9am - 6pm Friday 9am - 6pm

SAIT

SA Integrated Therapies - your one stop Allied Health Collective. We are a close-knit team of therap

14/10/2025

We’re sorry we’re not your average workspace.
We’re sorry there’s sunlight, plants, and actual calm.
We’re sorry our rooms don’t feel clinical - they feel good.

We’re sorry you might fall a little bit in love with the space.
And we’re sorry that once you’re here, you’ll never look at ‘renting a room’ the same again.

If you’ve been waiting for a space that actually works for you - where your work, your clients, and your ideas can thrive - this is your chance. Don’t overthink it. Just come.

But here’s the thing - if you’re serious about finding a space that actually works for you… you can’t afford to miss this.

✨ Open Space Night @ SAIT — TOMORROW 6–8pm
📍 225 Grote St, Adelaide
💚 Free | Explore the space | Meet the team | See if this could be your new professional home

⏰ Spots are limited and the night will fill fast — don’t wait. Link in bio to save your spot.

09/10/2025

If you can’t see the number, it might be time… ✨

This one’s just for fun - but also not 👀
Whatever you need today, we hope you give yourself permission to receive it.

Whether it’s a magnesium bath, a matcha latte, or finally booking that treatment you’ve been thinking about - with one of our incredible praccies at SAIT - this is your gentle nudge 🤍

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07/10/2025

This is for you if... you’re craving a workspace that feels as good as it looks.
Our Open Night @ SAIT next week is the perfect chance to explore, connect, and imagine yourself here.

If you’ve ever walked into SAIT and thought, “I could see myself here,” you’re exactly who this is for.
You’ve built something beautiful. Now it’s time to find a space that supports it.

📆 Wednesday 15th October | 6 PM
📍 225 Grote St, Adelaide
💰 Free

Limited spots - save yours via the link in bio!

02/10/2025

5 reasons you shouldn't come to Open Night @ SAIT:

- You’ll probably get distracted by our ridiculously light-filled treatment rooms, gym, and workspaces.
- Meeting our friendly team and like-minded pros? Ugh, who needs that kind of inspiration.
- Flexible room rental and space hire options? Too convenient. Pass.
- Refreshments, good vibes, and meaningful connections? Sounds exhausting.
- Taking home a goodie bag + exclusive offers? Way too tempting.

📆 Wednesday 15th October | 6 PM
📍 225 Grote St, Adelaide
💰 Free

Limited spots - save yours via the link in bio!

01/10/2025

In the TCM rooms, we’ve got plenty of tricks up our sleeve that don’t involve needles. One of those? The humble little soup spoon 🍲✨

Gua sha is a traditional technique often used as an alternative or alongside cupping. “Gua” means to scrape, and “sha” refers to the temporary redness that rises on the skin.

Using a smooth-edged tool (yes, even a ceramic soup spoon from the drawer will do), we gently stroke the skin to encourage movement and circulation. Much like cupping, gua sha creates surface marks that show up differently depending on what’s happening underneath.

You might have seen gua sha trending as a beauty ritual - and yes, it can be done with a beautiful stone tool. But in clinic, it’s most often applied to the neck + shoulders for tension, or during cold + flu season to help the body “expel” what it doesn’t need to hold onto.

The marks can look a little dramatic - but once you understand them, they feel a lot less intimidating (some of you even look forward to them!).

👉🏼 Slide to see what the colour of your gua sha marks can tell us in TCM.

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30/09/2025

Wondering if our Open Night is for you?
If you’ve ever walked into SAIT and thought “I could work here” - this night is your chance to see what’s possible.

Whether you’re in health, fitness, beauty, finance, or the creative industries (or simply looking for a welcoming, professional space that makes work feel good), we’d love to have you.

📆 Wednesday 15th October | 6pm
📍 SAIT, 225 Grote St, Adelaide
💰 Free entry

Spots are limited - save yours via the link in bio 🌿

25/09/2025

You’re invited!✨🌿

We’re opening our doors for a special Open Night - and you’re welcome to join us! 💛

Come wander through our light-filled treatment rooms + gym space, meet the team, connect with like-minded professionals, and enjoy a relaxed evening with refreshments and good vibes. 🌸

📍 225 Grote Street, Adelaide
📅 Wednesday 15th October
⏰ 6:00pm – 8:00pm
💸 Free entry + a lil something for everyone who walks through the door!

✨RSVP via the link below- and if you know someone looking for a fresh space to mix up their work or grow their business, share this with them!

https://mailchi.mp/961dfc5b63b8/open-night-sait

24/09/2025

GRAD DAY 🎓

Almost a year as SAIT praccies, and yesterday these two finally got to celebrate their special day ✨

So proud of you both!
naturopath .acupuncture

18/09/2025

For 15 years, SAIT has been home to good vibes + great work.
Now we’re opening our doors for something new.

Not just four walls.
A place for growth, collaboration + creativity.

🌿 Stay tuned.

27/08/2025

💛 OPENING HOURS AT SAIT 💛

Our team at SAIT offers flexible appointments (including after-hours) - but our reception isn’t staffed full-time. That means if you call and we don’t answer, don’t stress - just leave us a message, reply to your reminder SMS, or flick us an email. We’ll get back to you as soon as we can 🌱

Book online anytime via our link in bio!

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14/08/2025

Are you looking for a clinic space that actually feels good to work in?

At SA Integrated Therapies, our rooms are warm, light-filled, and designed with both practitioners and clients in mind. It’s the kind of place your clients notice - and you look forward to being in.

Located in the heart of Adelaide, we offer flexible daily or weekly room rental options at competitive rates.

Whether you’re a physio, massage therapist, acupuncturist, counsellor, podiatrist, or other allied health/wellness professional, you’ll run your own business, your own way - while being surrounded by a friendly, like-minded community of practitioners under the same roof.

If your current environment isn’t supporting your growth, this could be your sign to make the change you’ve been thinking about.

📧 Email us at admin@sait.health to ask about availability or arrange a time to take a look.

13/08/2025

Sometimes the best way to help the body heal is… hands on.

Whether it’s easing tight muscles, improving mobility, reducing pain, or simply helping you feel more at home in your body, manual therapies can make a real difference.

At SAIT, our practitioners work with you using techniques like massage, joint mobilisation, trigger point release, gentle stretching, acupuncture, cupping, and gua sha - all tailored to the individual.

It’s not just about treating symptoms; it’s about supporting your body to move, recover, and function at its best 💪🌿

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Address

225 Grote Street
Adelaide, SA
5000

Opening Hours

Monday	9am - 6pm
Tuesday	9am - 6pm
Wednesday	9am - 6pm
Thursday	9am - 6pm
Friday	9am - 6pm

Website

http://www.SAIT.health/

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