Chiropractor Adelaide : Walkerville Chiropractic

Chiropractor Adelaide : Walkerville Chiropractic Walkerville Chiropractic Walkerville Chiropractic is an highly experienced practice that has been operating in Walkerville for over 20 years.

Dr Goran Mladenovic and his team of friendly and professional Chiropractic Assistants (CAs) welcome patients young and old to Walkerville Chiropractic.

What is ANTALGIC posture?As kindly demonstrated by legendary Victoria’s Secret Angel, Alessandra Ambrosio, ANTALGIC post...
14/08/2025

What is ANTALGIC posture?
As kindly demonstrated by legendary Victoria’s Secret Angel, Alessandra Ambrosio, ANTALGIC posture refers to the crooked posture a person has when they are leaning sideways, away from pain.
This is commonly seen in lumbar disc injuries but can also happen with injuries to Sacro- lilac joint of the pelvis.
Chiropractic techniques are often very helpful in relieving the underlying injuries that make a person adopt this abnormal posture and can have you standing up straight again soon.

We are asked frequently what I should be doing after an adjustment…Here are some tips that can guide you to further your...
08/07/2025

We are asked frequently what I should be doing after an adjustment…
Here are some tips that can guide you to further your healing.
As always do not hesitate to ask the Chiropractic assistants at reception any questions that you are unsure on!

We will be closed Monday the 30th of June but have appointments available this and next week.Dr Goran has been working v...
26/06/2025

We will be closed Monday the 30th of June but have appointments available this and next week.
Dr Goran has been working very hard this month and deserves a weekend away with family!!
Have a great time G 😊

This month of June we celebrated two of the most amazing team members!!Happy Birthday month to our beautiful Britney and...
19/06/2025

This month of June we celebrated two of the most amazing team members!!
Happy Birthday month to our beautiful Britney and Simone!🥳
We are so blessed with our little Walkerville Chiropractic family including our newest member Blair who stole all the attention. 🩷

"🎮💥 Gamers, it’s time to adjust your thinking!Is technology giving you a pain in the neck? It’s not the game – it's how ...
30/05/2025

"🎮💥 Gamers, it’s time to adjust your thinking!
Is technology giving you a pain in the neck? It’s not the game – it's how you play it!

Long hours of gaming can strain your neck and spine, leading to Tech Neck, a musculoskeletal disorder not uncommon in gamers.

Symptoms include:
⚠️ Neck & shoulder pain
⚠️ Headaches
⚠️ Stiffness or slouching
⚠️ Postural changes and spinal curvature

Tackle head-on
✅ Sit upright with relaxed shoulders
✅ Keep your screen at eye level
✅ Use an ergonomic chair
✅ Stretch between matches
✅ Move your body between sessions

🧠 Get the Heads Up on Tech Neck this (26 May – 1 June).
💡 Grab FREE resources or consult an ACA chiropractor for drug-free pain relief 👉 www.spinalhealthweek.org.au

"

"University students are at greater risk of , specifically . Research shows 73% of students experience neck pain, with...
29/05/2025

"University students are at greater risk of , specifically . Research shows 73% of students experience neck pain, with 40% saying it impacts their productivity.

👉Join the Movement & get the www.SpinalHealthWeek.org.au
"

"Students who use for studying are more likely to suffer neck and shoulder pain than those who use smartphones for oth...
29/05/2025

"Students who use for studying are more likely to suffer neck and shoulder pain than those who use smartphones for other purposes. It is recommended that students limit the use of smartphones, especially during leisure time.

Adjust your thinking and join the National Spinal Health Week ‘Movement’ (26 May – 1 June) to get the heads up on tech neck, access FREE resources, and consult an ACA chiro for drug-free pain relief. Visit👉 www.spinalhealthweek.org.au

"

"The prevalence of neck pain is higher among office workers than in the general community, with studies suggesting 70% o...
28/05/2025

"The prevalence of neck pain is higher among office workers than in the general community, with studies suggesting 70% of desk workers report neck pain.

If you frequently use computers and suffer from neck pain, adjust your thinking and join the National Spinal Health Week ‘Movement’ this 26 May – 1 June. To get the heads up on tech neck, access FREE resources, or to consult an ACA chiro for drug-free pain relief, visit 👉 www.spinalhealthweek.org.au.

"

"💻 Spend hours on a computer for work, gaming, or study?You could be at risk of developing Tech Neck - a growing spinal ...
27/05/2025

"💻 Spend hours on a computer for work, gaming, or study?

You could be at risk of developing Tech Neck - a growing spinal health concern caused by poor posture and prolonged screen time.

Common symptoms include:
⚠️ Headaches
⚠️ Neck, shoulder, and upper back pain
⚠️ Postural changes and spinal curvature (especially in older adults)

Adjust your thinking: Prevention starts with smart habits:
✅ Maintain an upright, relaxed posture
✅ Take regular movement and stretching breaks
✅ Set your screen at eye level
✅ Use an ergonomic chair (knees slightly lower than hips)
✅ Consider a sit-stand desk to reduce spinal strain

If you frequently use computers and suffer from neck pain, adjust your thinking and join the National Spinal Health Week ‘Movement’. To get the heads up on tech neck and access FREE resources, or to consult an ACA chiro for drug-free pain relief from neck pain, visit www.spinalhealthweek.org.au.

"

"📊 Did you know 56% of Australians are not meeting recommended levels of physical activity?This increasingly sedentary l...
26/05/2025

"📊 Did you know 56% of Australians are not meeting recommended levels of physical activity?

This increasingly sedentary lifestyle is contributing to a range of spinal health concerns, with neck pain emerging as a prevalent issue.

Prolonged hours spent seated in a desk chair, followed by extended periods of inactivity and screen time like gaming or binge watching, can result in poor posture and weight gain, exacerbating musculoskeletal disorders like neck pain.

Adjust your thinking and join the National Spinal Health Week ‘Movement’ (26 May – 1 June) to get the heads up on tech neck, access FREE resources, and consult an ACA chiro for drug-free pain relief.

Visit👉 www.spinalhealthweek.org.au.
"

"📱 Don’t let Tech be a Pain In The Neck!Neck pain? You might be experiencing tech neck - a growing musculoskeletal disor...
26/05/2025

"📱 Don’t let Tech be a Pain In The Neck!

Neck pain? You might be experiencing tech neck - a growing musculoskeletal disorder caused by poor posture and overuse of mobile phones, tablets, and computers.

When we spend too much time with our heads tilted forward using devices, it places repeated stress on the cervical spine. Over time, this can lead to Tension Neck Syndrome – more commonly known as Tech Neck or Text Neck.

Non-ergonomic setups at home, school, or work can make it worse. And with 95% of Aussies using smartphones, tech neck is more common than ever.

If you suffer neck pain join the Spinal Health Week Movement (26 May – 1 June) and take proactive steps to prevent tech neck! 👉 Visit www.spinalhealthweek.org.au for FREE resources including fact sheets, guides, and podcasts, or to consult an ACA chiro for drug-free pain relief.

"

"FREE TECH NECK RESOURCES! To learn more about neck pain and the benefits of chiropractic healthcare, download our free ...
23/05/2025

"FREE TECH NECK RESOURCES!
To learn more about neck pain and the benefits of chiropractic healthcare, download our free Tech Neck Factsheet, which provides valuable insights into the impact and causes of tech neck and how chiropractic healthcare can help alleviate pain and improve your quality of life.

Get the Heads Up on Tech Neck this Spinal Health Week 26 May – 1 June. spinalhealthweek.org.au

Adjust your thinking and join the National Spinal Health Week ‘Movement’ (26 May – 1 June). To get the heads up on tech neck, access FREE resources, and consult an ACA chiro for drug-free pain relief visit👉 www.spinalhealthweek.org.au.

"

Address

82 Walkerville Terrace
Adelaide, SA
5081

Opening Hours

Monday 8am - 7pm
Tuesday 8am - 7pm
Wednesday 8am - 7pm
Thursday 8am - 7pm
Friday 8am - 7pm
Saturday 8am - 3pm

Telephone

+61883447105

Website

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