CBF Training and Nutrition

CBF Training + Nutrition is focused on giving you real results in real time, no fad diets, no extreme protocols or ridiculous training expectations. Getting you healthy and helping you achieve the results you want with the body you deserve, the right way. CBF Nutrition guides are holistic, simple and enjoyable to follow which is personalised to you and only you. Whether that’s to do with performance enhancement, digestive health, help with a specific condition, improving your quality of life or even just embarking on a new wellness journey

About Me:
Deeb Milky
23 years old
Specialised Personal Trainer
BTN Certified Nutrition Coach

Achievements:
Assistant Strength and Conditioning coach for N.A.F.C (SANFL level)
Sparring partner for an Olympic and State boxers
City to Bay: 51:20min
Reached 5.8% Body-fat

Types of training capable of:
Bodybuilding (fat loss & muscle building)
Cardio Conditioning
Sports Conditioning
Metabolic Conditioning
Boxing
Strength Training
Focus only on what the client needs and wants. Sports played:
SA State touch rugby (2009)
Rugby (2009)
AFL (2010)
Boxing (2009-2013)
Strongman (2014)


Qualifications/Study:
Certificate 3 & 4 in Fitness
Diploma in Fitness
BTN Certified Nutrition Coach
BTN Functional Medicine Certificate

Currently Studying:
Nutritional and Dietetic Medicine at Endeavor College