Vitality Semaphore

Vitality Semaphore Healthier spine, healthier life. You have the innate potential to heal and be healthy. Chiropractic is health care made simple. It is the least I can do.

Chiropractic focuses on removing interference to your healing so you can get on with life. There is a vast gap between treating someone's symptoms and addressing the cause of reduced health. Whether it is a sprain/strain, tendonitis, chronic back pain or headaches I will examine you and only accept your case if I am convinced you will benefit. Same day appointments
Easy to find, easy parking
Thorough Chiropractic analysis
On-site X rays
Tailored adjustment techniques
Get your body healing faster

03/09/2025

Get your ageing parents into our classes so we can look after them so you don’t have to.

Your body isn’t random — it’s brilliant. 🧠✨Every ache, pain, or bit of tension is a signal guiding you back to balance.T...
03/09/2025

Your body isn’t random — it’s brilliant. 🧠✨

Every ache, pain, or bit of tension is a signal guiding you back to balance.

This is Truth #2 in our 12 Truths to Unlock True Health series. At Vitality Semaphore Chiropractic in Adelaide, we help you decode these signals so your body can heal, adapt, and thrive naturally. 🌿💪

Stay tuned for more truths that will transform how you see your health.

Anxiety about your parents' future can consume you—swipe for clarity on why and how to ease it. Step toward peace—reach ...
03/09/2025

Anxiety about your parents' future can consume you—swipe for clarity on why and how to ease it.



Step toward peace—reach out to Maria Di Lorenzo-Stefano at Vitality Semaphore. DM or book via link in bio!

Welcome to Truth #2 of our 12-part series on True Health! 🌟Here’s the truth: your body is always talking to you. Whethe...
02/09/2025

Welcome to Truth #2 of our 12-part series on True Health! 🌟

Here’s the truth: your body is always talking to you. Whether it’s pain, stiffness, or fatigue, these are not problems to silence — they’re messages to understand.

Through chiropractic care at Vitality Semaphore in Adelaide, we help your body reconnect, restore, and return to its natural state of health. 🌿✨

Follow along as we share all 12 truths that will help you unlock the health you were designed for.

This weekend was all about my younger sister's birthday. Happy birthday, Sandra.
31/08/2025

This weekend was all about my younger sister's birthday. Happy birthday, Sandra.

29/08/2025

Tired, sore, or run down? 🚫 That’s NOT normal — and here’s why.

Your body was designed for energy, movement, and vitality. Feeling drained every day isn’t just “part of life” — it’s a signal that something’s out of balance.

Don’t ignore the signs. Take action, restore your health, and get back to living at your best. 🌿💪

Check this video on youtube to learn more! https://youtu.be/Od0S63FNHjw

Healthy is normal. Sick is abnormal. 🌿💪Feeling tired, sore, or run down every day? 🚫 That’s not just “part of life” — it...
28/08/2025

Healthy is normal. Sick is abnormal. 🌿💪

Feeling tired, sore, or run down every day? 🚫 That’s not just “part of life” — it’s your body signaling that something’s out of balance.

Your natural state is energy, vitality, and strength. Don’t settle for less. Take action, fuel your body, and care for your spine — because thriving is the new normal. ✨

🎥 Watch the full video here: https://youtu.be/Od0S63FNHjw

Sickness isn’t something you should just “accept.” When you fuel your body, move with purpose, and care for your spine a...
27/08/2025

Sickness isn’t something you should just “accept.” When you fuel your body, move with purpose, and care for your spine and nervous system, you’re giving yourself the best chance to thrive.

Don’t settle for less — because normal should mean feeling strong, energized, and alive. ✨

🎥 Watch the full video here: https://youtu.be/Od0S63FNHjw

Constantly tired, sore, or run down? 🚫 That’s not just “getting older” — it’s your body telling you something is off.Tru...
26/08/2025

Constantly tired, sore, or run down? 🚫 That’s not just “getting older” — it’s your body telling you something is off.

True health means waking up refreshed, moving without pain, and living with energy.

Listen to your body’s signals and take action today — because thriving is the new normal. 🌟

🎥 Watch the full video here: https://youtu.be/Od0S63FNHjw

Guilt often shadows caregivers—swipe to understand its roots and reclaim your confidence. You're deserving of support—bo...
26/08/2025

Guilt often shadows caregivers—swipe to understand its roots and reclaim your confidence.



You're deserving of support—book a session with Maria at Vitality Semaphore. DM or click the link in bio!

25/08/2025

Healthy is normal. Sick is abnormal. 🌿💪

Your body is designed to thrive — not just survive. Every choice you make today, from movement to mindset, builds the foundation of your health tomorrow.

Choose wellness. Choose vitality. Because health isn’t a luxury — it’s your natural state. ✨

Check our new video here on our youtube channel to learn more! https://youtu.be/Od0S63FNHjw

We can taste spring in the air! The bike is out! Still more Soccer but some racing to bond the team and charge the group...
24/08/2025

We can taste spring in the air! The bike is out! Still more Soccer but some racing to bond the team and charge the group. Lots of good food (check out the Colac) and a cold plunge to numb any training stress.

Address

69 Semaphore Road, Semaphore South Australia 5019
Adelaide, SA
5019

Opening Hours

Monday 3pm - 6:30pm
Tuesday 7am - 10:30am
3:30pm - 6:30pm
Wednesday 8:30am - 11:15am
3pm - 6pm
Thursday 9am - 12pm
3:30pm - 6:30pm
Friday 8am - 12:30pm
2pm - 6:30pm
Saturday 8am - 11am

Telephone

+61882421581

Website

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