The Chiropractic Works Norwood

The Chiropractic Works Norwood Passionate Chiropractors helping people lead exceptional lives, realising their true health potential.

At The Chiropractic Works we are passionate about helping people realise their health goals, ranging from management of musculoskeletal pain or injury to family wellness care. Mike has extensive university training having studied Human Movement prior to undertaking Chiropractic training, he has a keen interest in helping people get the most out of their bodies, regardless of age or activity level.

Why Sleep Is Your Secret Weapon for Longevity and Peak Performance In the world of high-performance professionals—execut...
24/02/2025

Why Sleep Is Your Secret Weapon for Longevity and Peak Performance In the world of high-performance professionals—executives, business owners, and driven athletes—every minute of the day counts. You’re optimising workflows, making strategic decisions, and pushing your body and mind to their limits. But there’s one factor that can make or break your performance: sleep. We’ve been conditioned to wear sleep deprivation like a badge of honor, equating long hours with success....

Why Sleep Is Your Secret Weapon for Longevity and Peak Performance In the world of high-performance professionals—executives, business owners, and driven athletes—every minute of the day counts. You’re optimising workflows, making strategic decisions, and pushing your body and mind to their li...

11/02/2025

Struggling with Neck Pain? Here’s Why Your Desk Setup Matters

📌 Did you know? The average professional spends 8+ hours a day at their desk—and poor posture can lead to chronic neck pain, headaches, and stiffness.

🔹 The Problem:
Sitting for long periods, especially with your head jutting forward (aka “tech neck”), puts extra strain on your spine—equivalent to holding a 5kg weight in front of you all day!

🔹 The Solution:
✅ Screen Height: Keep your monitor at eye level to reduce downward tilt.
✅ Chair Support: Your lower back should be fully supported to maintain spinal alignment.
✅ Frequent Breaks: Set a timer to stand up and move every 30-45 minutes.
✅ Simple Mobility Drill: Try this 👉 Chin Tucks (Gently retract your chin backward, hold for 5 secs, repeat 10x).

💡 Pro Tip: Small daily adjustments = big long-term relief. If you’re still dealing with neck pain or headaches, chiropractic care can help restore movement and prevent future issues.

📍 The Chiropractic Works Norwood specializes in helping professionals stay pain-free and perform at their best. Book your consultation today!

https://thechiropracticworksnorwood.janeapp.com.au

Send a message to learn more

Address

50 Fullarton Road
Adelaide, SA
5067

Opening Hours

Monday 8:30am - 6pm
Wednesday 8am - 6pm
Friday 8am - 12:30pm
Saturday 8am - 12pm

Website

Alerts

Be the first to know and let us send you an email when The Chiropractic Works Norwood posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to The Chiropractic Works Norwood:

Shortcuts

Share

Category