Watson Headache

Watson Headache Watson Headache® Advocating for the Role of the Neck in Headache and Migraine.

Watson Headache is underpinned by unparalleled Clinical Experience, Research, Education and the internationally recognised Watson Headache Approach for the clinical management for Headache and Migraine conditions.

Level 3 Certification In-Person Course.Our first Level 3 Certification In-Person Course for 2026 has just been uploaded ...
27/01/2026

Level 3 Certification In-Person Course.

Our first Level 3 Certification In-Person Course for 2026 has just been uploaded online for registration.

Scheduled for 1st, 2nd, 3rd and 4th May 2026 this course has 2 of 6 places remaining.

If you would like to know more or join us, please click on the link https://bit.ly/43VC2Ky to go to Level 3 Certification In-Person Course.

🌟 A course highlighted by collegiate discussion and support taking everyone's thinking about "Cervicogenic Headache and the Role of Cervical (C1-3) Afferents in Primary Headache" to new levels.

What If Your Headache Isn’t Coming From Your Head? If your headache or migraine aren’t improving with medication, your n...
26/01/2026

What If Your Headache Isn’t Coming From Your Head?

If your headache or migraine aren’t improving with medication, your neck could be the real source.

Here’s what many people don’t know:

• Some headaches actually originate from the upper neck, not the brain

• This is called Cervicogenic Headache – “cervico” = neck, “genic” = origin

• The top 3 neck joints (C1–C3) can refer pain into the head, mimicking migraine.

Why it feels like a “head” problem:
The nerves of the head and neck share a common pathway. When the upper neck is irritated, the brain can’t tell the difference – so the pain feels like it’s in your head.

Clues your neck may be involved 👇

• One-sided headache that can switch sides

• Headache starting at the base of the skull or upper neck

• Worse with posture (looking down, screens, slouching)

• History of whiplash, concussion, or neck strain

• Neck tightness, stiffness, or shoulder discomfort (past or present).

👉 Important: You don’t need neck pain for your neck to be the cause.

Why this often gets missed:
Cervicogenic headache is under-diagnosed, and many headaches are labelled “migraine” even though the true cause is unknown.

The good news:
Cervicogenic headache is one of the most treatable headache types when properly assessed.
✨ Your neck could be the missing piece.

🔗 Read the more with link https://bit.ly/4acvlcZ to Insights #21 - "When Headache Starts in the Neck: What You Need to Know" [3.5 minute read time].

The Craniocervical Flexors: Weak or Inhibited?Muscle “weakness” in the neck isn’t always about strength, it’s often the ...
25/01/2026

The Craniocervical Flexors: Weak or Inhibited?

Muscle “weakness” in the neck isn’t always about strength, it’s often the brain switching muscles off in response to perceived threat.

Even without pain, altered sensory input from the cervical spine can inhibit the deep neck flexors that are essential for head and neck stability.

That familiar feeling of “my head feels too heavy for my neck” may reflect neural inhibition, not true weakness.

Research shows that targeted cervical interventions can immediately restore deep neck flexor function without any strengthening exercises.

This post explores how manual therapy can reset the nervous system and why treating the cause matters more than chasing strength gains.

If you would like to find out more, click the link in the bio, go to Commentary - #44 "The Craniocervical Flexors: Weak or Inhibited?" [1.5 minute read time].

Level 2 Consolidation In-Person Course Our first Level 2 Consolidation In-Person Course for 2026 was uploaded online for...
24/01/2026

Level 2 Consolidation In-Person Course

Our first Level 2 Consolidation In-Person Course for 2026 was uploaded online for registration toward the end of 2025.

Scheduled for 27th, 28th and 29th March 2026 this course is now fully subscribed.

A second course Level 2 Consolidation In-Person Course for 2026 is now open, 19th, 20th and 21st June 2026.

If you would like to know more or join us, please click on the link https://bit.ly/43HsjrC, Level 2 Consolidation In-Person Course button.

Looking forward to seeing familiar faces as we embark on this next learning adventure. 🌟

The Complexion of Silent MigraineA 78-year-old patient with recurrent balance issues and a prior left-eye visual episode...
23/01/2026

The Complexion of Silent Migraine

A 78-year-old patient with recurrent balance issues and a prior left-eye visual episode initially labelled a Transient Ischemic Attack (TIA) presented with a new, prolonged visual disturbance lasting over two weeks.

Extensive hospital and stroke investigations were unremarkable, prompting consideration of Persistent Aura Without Infarction (PAWOI), a rare condition where migrainous aura symptoms persist beyond the usual timeframe without evidence of stroke.

Given a history of neck trauma and prior symptom improvement with manual therapy, cervical involvement was explored and C2 rotation was treated.

Post-treatment, the patient experienced partial and fluctuating improvement in visual symptoms, suggesting a possible link between cervical afferents and her presentation.

The case highlights the importance of ruling out serious pathology while remaining open to less common diagnoses and contributing factors.

If you would like to find out more, click the linkbit.ly/4bxFuSH to go to Commentary - #43 "The Complexion of Silent Migraine" [2.75 minute read time].

🌍 Wednesday Q & A Highlights 🌍What an incredible session! We connected with colleagues from Norway, Switzerland, Denmark...
22/01/2026

🌍 Wednesday Q & A Highlights 🌍

What an incredible session! We connected with colleagues from Norway, Switzerland, Denmark, Italy, and across Australia (Perth, Adelaide, Brisbane & south of Sydney).

Together we explored clinical case presentations, alternating headache, the role of the sympathetic nervous system and sensitivity, Chiari Malformation, empowering patients with life balance conversations and choices, and upper cervical dynamics including C1–2, C2–3 positioning, and C3–4.

Thank you everyone for the thoughtful questions, shared insights, and global collaboration. 🙏

Looking forward to Q & A session conversations In February!

Could the C2-3 Disc Still be Alive and Up to Mischief?Join the conversation as Watson and his colleague revisit a long-h...
21/01/2026

Could the C2-3 Disc Still be Alive and Up to Mischief?

Join the conversation as Watson and his colleague revisit a long-held assumption in cervical spine thinking: that the C2–3 disc is largely inert and irrelevant after early adulthood.

Drawing on newer imaging and ultrastructural evidence, the conversation gently dismantles this dogma, showing that the nucleus pulposus does not disappear but persists as a distinct, viscous structure even in older individuals.

Notably, C2–3 retains high water content and a clear nucleus, annulus boundary, suggesting it preserves pressure dynamics long thought to be lost.

This persistence matters because pressure implies behaviour. The posterior annulus at C2–3, though thin, is richly innervated and structurally delicate. Subtle, asymmetric pressure shifts within a still-viscous nucleus could tension this posterior wall, provoke afferent signalling, and initiate segmental rotation and stress across upper cervical segments, potentially offering a plausible mechanism for alternating, side-specific head pain that eludes conventional imaging.

Rather than viewing the unique structure of the upper cervical disc as a limitation, Watson reframes it as an enabler of a quieter, more elusive form of disc behaviour. The C2–3 disc may not be an exception to disc mechanics, but their most delicate expression, easy to overlook, yet clinically meaningful.

The conversational blog ultimately invites curiosity, restraint, and a willingness to question what we thought was settled knowledge.

Click the link https://bit.ly/4aNhESK to go to OC3 in Headache Matters to read Edition 45 - "Could the C2-3 Disc Still be Alive and Up to Mischief?" [3 minute read time].

"Migraine remains one of the most disabling conditions worldwide, yet the potential contribution of Manual Therapy conti...
20/01/2026

"Migraine remains one of the most disabling conditions worldwide, yet the potential contribution of Manual Therapy continues to be underestimated and underutilised." Dr Dean H Watson PhD Musculoskeletal Physiotherapist

What do you think?

Please share your thoughts.

The Curious Case of Side-shifting Headache.Watson and his colleague challenge a cornerstone assumption of headache class...
19/01/2026

The Curious Case of Side-shifting Headache.

Watson and his colleague challenge a cornerstone assumption of headache classification: that cervicogenic headache must be sidelocked.

Drawing on long clinical experience, Watson describes a recurring pattern of unmistakably unilateral head and neck pain that can alternate sides, sometimes rapidly following precise C2–3 intervention.

Far from being random or confusing, these shifts appear consistent, mechanical, and reproducible.

The discussion exposes a familiar double standard. In the lumbar spine, alternating laterality is readily accepted as a hallmark of discogenic behaviour, yet in the cervical spine the same pattern is dismissed as migraine simply because classification rules say cervicogenic headache should not shift. Watson reframes side-shifting not as a diagnostic problem, but as a diagnostic clue, suggesting C2–3 may behave much like a lumbar disc.

The conversation ends with a quiet but provocative challenge: not “Why does it change sides?” but “Why have we assumed it shouldn’t?”

If you would like to explore Watson and colleague's discussion Click the link https://bit.ly/4aUnba7 to go to OC3 in Headache Matters to read Edition 44 - "The Curious Case of Side-shifting Headache" [3 minute read time].

✨ Q&A Session Highlights ✨Collaboration between the Watson Headache Institute and Manualmente - Formazione in Movimento....
18/01/2026

✨ Q&A Session Highlights ✨

Collaboration between the Watson Headache Institute and Manualmente - Formazione in Movimento.

Thank you to everyone who joined this session on Saturday morning Varese, Italian time, early evening Adelaide, South Australian time.

As always Dr Simone Scaglioni was translator extraordinaire. Thank you Simone.

An engaging discussion packed with real life case studies and insightful questions.

We explored key headache disorders including Menstrual Migraine, Nummular Headache, Hemiplegic Migraine, and Migraine, sharing clinical perspectives and practical takeaways.

Thank you to those of you from Switzerland, Italy and Brazil for your participation and contribution to such a thoughtful, interactive session!

Expertise Out of PlaceIn this edition of "OC3 in Headache Matters" join Watson and colleague as they discuss "Cervicogen...
17/01/2026

Expertise Out of Place

In this edition of "OC3 in Headache Matters" join Watson and colleague as they discuss "Cervicogenic Headache and the Cost of Misaligned Authority".

Cervicogenic headache is defined as a musculoskeletal disorder, yet its diagnostic criteria were authored largely through a neurological lens, raising questions about scope, relevance, and clinical fit.

When criteria prioritise neurological exclusion over cervical assessment, subtle but meaningful musculoskeletal dysfunction in the upper cervical spine is easily overlooked.

This emphasis risks dismissing genuine cases, not because the neck isn’t involved, but because it isn’t being properly examined.

Acknowledged overlap between cervicogenic headache and migraine suggests shared mechanisms at the trigeminocervical complex, not diagnostic confusion.

Reclaiming cervicogenic headache requires collaboration i.e. placing musculoskeletal clinicians alongside neurologists in defining, assessing, and managing a condition embedded in cervical dysfunction influencing cervical afferents.

Click the link https://bit.ly/3LFmIOL to access 'OC3 in Headache Matters' to read Edition 43 - "Expertise Out of Place" [2.5 minute read time].

January 2026 isn't over yet. Here’s what’s still on 2026.Our 1st Wednesday of the Month got underway at 8a.m. on 7th Jan...
16/01/2026

January 2026 isn't over yet. Here’s what’s still on 2026.

Our 1st Wednesday of the Month got underway at 8a.m. on 7th January for past course participants.

The 3rd Wednesday of the Month will be underway at 7p.m. 21st January.

A special 1 - 2 hour Q & A session will get underway today, Saturday 17th January for the October 2025 Italian courses.

We hope those who have questions and conversations to share can join in.

Past course participants look out for emails straight into your inbox for the Q & A sessions.

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