Finesse Health & Body Massage

30/08/2022

I know it’s been a long time between massages but I’m back now working at G-Vitalize Health & Fitness on Tuesday nights.

Book in with me for a relaxation massage and receive 30% off your appointment. This offer is only valid until

💕🎉We are excited to have Kat on board!🎉💕

Kat is offering a special 30% off RELAXATION MASSAGE for the next three Tuesdays nights!

Book in Tues 30/8, 6/9 or 13/9 for 30% off your first relaxation massage with Kat!

Appointments available 5.45pm, 6.45pm & 7.45pm perfect for an after work de-stress!

Book online via our website or call (08) 7087 0833 🙏🏻

05/01/2022

📣HEALTH FUND REBATES ARE NOW AVAILABLE TO ALL HEALTH FUNDS📣

It’s a new year and health fund limits have been reset so now is the time to start claiming again.

Send me a message to organise your next appointment

24/12/2021

Myofascial cupping is a technique used to help release tension in the fascia in the body. This is a technique I incorporate into massage treatments when required or requested. The benefits include

•relieve muscle tension
•improves range of motion
•increases flexibility
•increases circulation

23/12/2021

📣 Time to spread the word and get your friends and family to follow my page.

30 followers I’ll give away a free 45 min treatment to one of my new followers

50+ followers and I’ll give away a free 1 hour massage to any one of my followers.

This is a flash sale to see what we can get to before Christmas Eve. I’ll announce tomorrow if we have a winner!

Follow follow follow!!

22/12/2021

Christmas is only a few days away so I’m offering 50% off any treatment if you book and pay today (appointment doesn’t have to be for today can be for future dates)

Bank transfer is available and reminder messages for appointments will be provided.

Send me a message today to receive this offer!

20/12/2021

Do you suffer from teeth grinding and a sore jaw? 🦷 Using this very simple massage technique along the jaw can help reduce tension in the jaw. 👌

•Use two fingers and massage up the jawline from the chin to the ear ✌️
•Spend a bit more time in the indentation under the ear

For more massage tips follow me

20/12/2021

To help me treat my clients and put out content that interests you, I’d love to know what kind of treatment you prefer when you get a massage. Do you prefer a relaxing massage where you can unwind and de-stress or is your thing deep tissue, something that gets deep into those sore muscles and help with recovery?

Let me know in the comments below!

19/12/2021

Have you ever thought that massage was just for relaxation? Well there are so many more benefits to massage than you would think. Here are some good ones.

•assist with shorter, easier labour for expectant mothers
•enhance immunity by stimulating lymph flow - the body’s natural defence system
•pumps oxygen and nutrients into tissues and vital organs, improving circulation
•reduces spasms and cramping
•improves range of motion
•lessens depression and anxiety

If any of this sounds like something you need help with, send me a message and we can arrange a time to book a massage.

18/12/2021

Do you suffer from sciatica? Here are a few of home remedies you can try.

Ice packs 🧊 - help reduce inflammation
Massage and trigger point therapy - helps release the trapped nerve
Exercise - gentle walk around the block 🚶‍♀️
Stretches - knees to chest, pelvic tilts, lower trunk rotation 🙆‍♀️

Click the link to book a massage to help relieve this pain.

16/12/2021

Feet feeling tired from all that Christmas shopping? Try these 5 stretches when you get home.

16/12/2021

Neck pain is something so many of us struggle with. The best way to look after your neck is by doing basic daily exercise for your neck. These can be done sitting at your desk, on the lounge, in the car (only when stopped), just about anywhere! They’re so simple!

Keep following me for more tips!

14/12/2021

11/12/2021

11/12/2021

10/12/2021

⭐️⭐️IM BACK⭐️⭐️

Hi it’s me again, your long lost massage therapist!! I’m getting back in business after taking time off to have 2 beautiful baby girls. But now it’s time I help you again.

I’m currently available for mobile appointments, which means I’ll come to you with my table, on Wednesdays during the day or Monday, Thursday, Friday evenings. Health fund rebates will be available from January.

As I’m travelling, I’m only offering 45 mins ($55) or 1 hour ($70) treatments.

Send me a text on 0432354222 or message on Facebook to book your next appointment.

Please share my number, post and page with friends and family.

Katrina

12/08/2020

Came across this today and thought I’d share the great benefits of myofascial cupping. If you suffer from anything listed in this article, send me a message and I can book you in for a massage and incorporate cupping with your treatment.

https://resolution.health/2019/04/24/surprising-benefits-of-cupping-massage/

Cupping is a safe, traditional treatment that helps resolve chronic muscle tightness and pain faster than massage therapy alone. From Olympic athletes to pregnant pop-stars, people are rediscoverin…

20/05/2020

Taking all precautions before reopening in July - bookings now available

28/03/2020

It comes with a very heavy heart that I will be closing my business until further notice due to COVID-19 virus.

Please continue to watch this space for my return in the future.

❤️❤️