Bowen Therapy with Grace

15/06/2025

https://www.facebook.com/share/p/14DVmjSXwz1/?mibextid=WC7FNe

Your body is not just a biomechanical machine. It’s an electrical symphony, tuned and powered by movement itself. And at the heart of this symphony is your fascia—a living, intelligent network of connective tissue that wraps every cell, muscle, organ, and nerve.

Fascia is made of tropocollagen, a triple-helix protein that forms a liquid crystal matrix. This matrix is piezoelectric—meaning it generates electrical current when it’s compressed, stretched, or moved.

Every step.
Every breath.
Every subtle pressure sends signals through this matrix.

These signals travel along collagen nanotubules, acting like fiber-optic cables, transmitting quantum-level information across the body at astonishing speeds. They help regulate repair, perception, coordination, and even emotional tone.

This is why movement is medicine.

It doesn’t just build strength—it activates the body’s regenerative field.
It doesn’t just improve circulation—it charges the fascia with current.

In stillness, the system can stagnate.
In mindful motion, the system comes alive.

This isn’t speculation.
This is measurable.
It’s how acupuncture works.
It’s why physical therapy is effective.
It’s why breathwork, somatic practices, and movement-based healing modalities produce such deep results.

You are not separate from the field.
You are not static.
You are a dynamic, self-healing matrix of light, pressure, water, and frequency.

Your body listens to how you move.
Your fascia speaks in electric code.
And regeneration is the response to coherent, conscious motion.

Move with awareness.
Charge the grid.
The current of life is always flowing.

08/08/2023

Dear friends, clients, colleagues,

It has come time for me to start a new chapter of my life, and to focus on other areas of life (non-work) that need my attention.

I have spoken to some of you over recent weeks and let you know that I will be closing my practice as of the end of August.

This decision has been prompted in part by the need to exit my premises by the end of the month as lengthy renovations are beginning. Other life events and priorities have also been steering me towards change.

For any clients who know me well, if you struggle to find a new practitioner who can assist you with your specific needs, please let me know as I may be able to recommend a colleague with similar training, or perhaps recommend an exercise that will help. So do reach out if you really get stuck.

I wish everyone the very best health and wellness, and I hope that you find another practitioner who can help with your physical well-being requirements into the future.

Kind regards,
Grace :)

07/08/2023

Sometimes clients would like just a short session to try to resolve pain. Granted sometimes I can do enough in a short session (though there will always be more I find that needs addressing that got them into that state). A longer session (standard hour or sometimes more) is often required to check all body patterns that may be contributing to a complex condition, to resolve the root cause.
This video is fantastic at explaining why sometimes a deep core flexor muscle will not simply relax and stay relaxed. And why many therapists address it wrongly (and too aggressively) in trying to relax it.

It’s a bit technical for some audience but I think many here may still find it useful. I did, so wanted to save it somewhere.. so here it is 🙂

🚨 NEW - Psoas Fix Program Coming Soon! 🌟 Get on notification list: https://releasemuscletherapy.com/psoas-nofifyHow To Assess Your Psoas: https://youtu.be...

10/05/2023

I see this a LOT. And help with it a lot :)

Areas of referred pain are NOT where the problem is. However, if enough time goes by, the referral area can BECOME a problem, often developing adhesions and inflammation. A common example is the deltoid area hurting due to referral from the rotator cuff.

02/05/2023

Why do we tend to feel so good after Bowen Therapy? Gentle touch and bodywork have a direct impact on lowering the stress hormones that create "flight/flight/freeze," and can boost "feel-good" neurotransmitters like dopamine, serotonin, endorphins, and oxytocin.

15/04/2023

Eye opening info!

Kegel exercises aren't a catch-all for pelvic floor problems. They're just as likely to make your problem worse. Pelvic pain and incontinence don't equate to weakness. An imbalance of STRONG muscles in the pelvic floor is just as likely to create problems.

16/07/2022

12/07/2022

I work with fascia. It is highly manipulatable with the right type of input.

https://www.facebook.com/ActiveReleaseSonomaCounty/photos/a.463063380448038/5304573836296944/?type=3

It's a fairly recent discovery that fascia in the body can contract and relax. It works a bit differently than muscle, though. We don't have voluntary control over it. It's governed by the autonomic nervous system. As such, stress can result in increased fascial tension.

04/05/2022

This is an interesting fact (below).
I have had to address issues with nerves in the periosteum with some car accident victims in order to get improvement with their symptoms.

It's frequently mentioned that bones don't have nerve endings. Well, while it's true the bone (a type of mineralized connective tissue) itself doesn't have nerve endings, the lining AROUND the bone, the periosteum, is chock full of them. After injuries to the bones have healed, such as fractures, the nerve endings in the periosteum are often still hypersensitive. This can manifest as sudden weakness of the muscles around the area of the fracture when a stress is applied to the bone similar to that which caused the original injury.

06/04/2022

Easter is just around thr corner! If you want to make sure you feel your best for any planned activities book in now. I have a few spots left next Wed and Thur and one this Fri arvo. Get in touch if you need to book in. Or simply want to :)

11/12/2021

Hello everyone! Just a shout out to let you know that the clinic will be closed from this Friday 17th for the xmas period.

I may still be able to help in an emergency after this date but the building I work from will be closed so it may prove tricky.
I suggest if you aren’t feeling quite right now, you might want to get in touch to book a tune up for next week, to tide you over til after Xmas.

If we don’t speak before Xmas, happy holidays!
Grace :)

19/09/2021