What are the opening hours?

Tuesday 6:30pm - 8pm Wednesday 10am - 11:30am Thursday 7:30pm - 9pm

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YOGA in Port Noarlunga

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Adelaide, SA
YOGA in Port Noarlunga

Yoga is the most complete and wonderful form of mental and physical exercise. It develops a flexible, strong and healthy body and a calm clear and focused

Yoga, Wellbeing, Meditation, Relaxation

21/04/2026

Namaste Friends
🙏
One more week off, then into Term 2 on the 28th of April ☺️
In the meantime, stretch, smile & be happy!
Looking forward to seeing you all soon.
Love & Blessings …
Annie
♥️

17/04/2026

Namaste Friends
🙏
Saturday Early Morning YOGA
18th April, 7-8:30am
🧘‍♀️ ♥️🙏
See you on the mat!
Annie
♥️

14/04/2026

Namaste Friends
🙏
We have a 2 week break from the weekly classes.
However, there is a class this Saturday at 7-8:30am.
Look forward to seeing you on the mat …
Annie ♥️

07/04/2026

Namaste Friends
🙏
Welcome to Week 10 😌
This week we look into our mental, emotional & spiritual state … a conscious awareness to “look inside” & to understand our thoughts, feelings, & motives.
A personal reflective practice before the two week break.
Classes this week:
Tuesday: 6:30-8pm
Wednesday: 10-11:30am
*please note, a 2 week break follows, but there is a Saturday early morning class on the 18th.
Blessings & Peace …
Annie
♥️

03/04/2026

Namaste Friends
🙏
EASTER SATURDAY YOGA
7-8:30am
Activate & Awaken those muscles to wake up the body through practice & sequences.
See you on the mat!
☺️♥️🙏

31/03/2026

Namaste Friends
🙏
Welcome to week 9 ☺️
Finding mindfulness & balance as we move into Autumn Sun Salutations & practices that help us drop into the present moment - all through practice & Meditation.
♥️
Classes this week:
Tuesday: 6:30-8pm
Wednesday: 10-11:30am
Saturday: 7-8:30am
See you on the mat …
In Loving Awareness
Annie
🙏

24/03/2026

Namaste Friends
We have gently moved into Aries Season. 🙏 This energy guides us into our Heart centred strength, courage & bravery.
We are activating Warrior Energy & this can lead us to inspire others to also move into their highest good.
Join me as we activate these beautiful energies through practice.
Classes this week:
Tuesday: 6:30-8pm
Wednesday: 10-11:30am
😌 See you on the mat 😌
Annie
♥️

20/03/2026

Namaste Friends
🙏
Saturday Early Morning YOGA & Autumn Equinox Class 🍁
When the southern half of Earth is tilted away from the sun, catching its light at an angle, Autumn arrives, & the days become shorter. It is only twice a year that the Earth is evenly struck by sunlight.
The other being the Spring Equinox: September 23rd.
The depth of what the Autumnal Equinox represents is the outer, celestial journey, which mirrors more of an inner, universal, & very spiritual journey. Autumn is a very Spiritual Season.
Look forward to sharing this practice with you 🍁❤️🙏
Annie
♥️

17/03/2026

Namaste Friends
🙏
Welcome to week 7 (already!)
Our practice this week moves with the Energy of the Chakras,
Yin, Energy Sequence & Chakra Meditation 🙏
Classes this week:
Tuesday: 6:30-8pm
Wednesday: 10-11:30am
Saturday: 7-8:30am.
(Equinox practice)
See you on the mat!
Love & Peace …
Annie
♥️

10/03/2026

Namaste Friends
🙏
Welcome to week 6, here we take some time to reflect as we move slowly into the transition to Autumn. This is the best time of the year to reflect & observe just how your life path is flowing.
Join me as we give thanks to Mother Earth with Grounding, reflective practices & a beautiful Sun Salutation for seasonal shifts.
Classes this week:
Tuesday: 6:30-8pm
Wednesday: 10-11:30am
See you on the mat 🧘‍♀️
Annie
♥️

06/03/2026

EARLY MORNING YOGA
Saturday, 7th March
7-8:30am
See you in the mat!
Annie
♥️

03/03/2026

Namaste Friends
🙏
The ancient practice of The Five Tibetan Rites, a 15-minute daily wellbeing routine to boost vitality, balance the Chakra system, & slow the aging process. Introduced to me by one of my early teachers & mentors, the beautiful Louise Wiggins. (Thank You Louise. I always hold dear your teachings & kindness) 🙏
Spiritually, this set of wellbeing exercises increases energy flow, heightens mental clarity, reduces stress, & enhances harmony throughout the body.
Join me this week for this exceptional practice.
Classes:
Tuesday: 6:30-8pm
Wednesday: 10-11:30am
Saturday: 7-8:30am
See you on the mat!
Annie
♥️

Address

Arts Centre, Gawler Street, Port Noarlunga
Adelaide, SA
5167

Opening Hours

Tuesday	6:30pm - 8pm
Wednesday	10am - 11:30am
Thursday	7:30pm - 9pm

Telephone

+61412071915

Website

facebook.com

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