What are the opening hours?

Tuesday 6:30pm - 8pm Wednesday 10am - 11:30am Thursday 7:30pm - 9pm

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YOGA in Port Noarlunga

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YOGA in Port Noarlunga

Yoga is the most complete and wonderful form of mental and physical exercise. It develops a flexible, strong and healthy body and a calm clear and focused

Yoga, Wellbeing, Meditation, Relaxation

09/09/2025

Namaste Friends
🙏
Welcome to week 8 as we move into The Energy of Creation … Spring ☀️
Clear out the past …
Make way for the future …
An opportunity to clear out the cobwebs 🕸️
Everything that was in rest/renewal, is now charged!
Reflected in our practice this week.
Tuesday:
6:30-8pm
Wednesday:
10-11:30am
See you on the mat!
Blessings & Peace …
Annie ♥️🙏🕊️🌞

05/09/2025

Namaste Friends
🙏
Stretch into Spring!
Beautiful practice to welcome in Spring.
I look forward to seeing you on the mat ☺️
Blessings & Peace …
Annie
🕊️♥️🙏

02/09/2025

Namaste Friends
🙏
Yoga teaches that the Chakras
are seven main Energy centers along the spine that, when blocked, can cause physical, mental & emotional imbalance. Yoga, through asanas, pranayama & meditation - purifies & balances these Energy centers by promoting the flow of prana - leading to a state of harmony, vitality, & self-discovery.
Join me on the mat for Chakra Week 😌
Classes:
Tuesday: 6:30-8pm
Wednesday: 10-11:30am
Saturday: 7-8:30am
Look forward to sharing this practice with you all.
Blessings & Peace …
Annie
♥️🕊️🙏

26/08/2025

Namaste Friends
🙏
Join me in practice as we move into Virgo season.
Virgo represents the coming together & learning about the self. Here is where we bring into order the experiences received by the first five signs of the zodiac. We begin to integrate all that we have learned about ourselves.
This season, we refine & become more clear, grounded, & intentional.
See you on the mat 🙌
Classes this week:
Tuesday: 6:30-8pm
Wednesday: 10-11:30am
Blessings & Peace …
Annie
♥️🙏🕊️

22/08/2025

Namaste Friends
Beautiful New Moon Yoga Practice.
Virgo holds a strong, Grounding Energy that supports us in returning to Self 🙏
Love to see you in the mat!
Blessings & Peace …
Annie
🕊️🌚🙏

19/08/2025

Namaste Friends
🙏
Welcome to week 5
The Five Tibetan Rites 😃
Cleans & clears ALL the Chakras, draws Inner Strength, brings relief from joint stiffness, improves strength & coordination, reduced anxiety, better sleep, improved energy & a youthful appearance.
(Love this practice!)
Classes this week:
Tuesday:
6:30-8pm
Wednesday:
10-11:30am
Saturday:
7-8:30am
See you in the mat 😌🧘‍♀️🕊️
Blessings & Peace
Annie
♥️

12/08/2025

Namaste Friends
🙏
Welcome to Week 4
Moving with the Leo Energies with a beautiful Heart Flow Vinyasa to lift our vibration & tune into those amazing energies that we have been working through.
Classes this week:
Tuesday:
6:30-8pm
Wednesday:
10-11:30am
Look forward to seeing you on the mat!
Blessings & Peace
Annie
🧘‍♀️🕊️♥️🙏

08/08/2025

Namaste Friends
🙏
Early Morning YOGA
Working with the Full Moon & Leo Energies.
Beautiful Activation Meditation.
Look forward to seeing you on the mat. 🦁🌕8️⃣🕊️
Blessings & Peace
Annie
♥️

05/08/2025

Namaste Friends
🙏
The 2025 Lion’s Gate Portal Is About To Open - What Will It Bring? The Lion’s Gate Portal always reaches its peak on the 8th day of the 8th month in any year, but it opens between July 28 and August 12. The Lion’s Gate Portal reaches peak intensity on August 8, 2025, providing a decisive moment for manifestation. Described as a moment when the veils between the physical and spiritual worlds thin, it’s a decisive moment for sudden realizations and change.
Connect to your Core …
Drop into your Heart …
Speak your Intention.
Reflected in our practice this week … 🦁🌞♾️🙏
Use its energy to do a cleanse, a detox, and to flush negative thinking out of your being.
See you on the mat 🧘‍♀️
Blessings & Peace
Annie
🕊️
♥️
🙏

29/07/2025

Namaste Friends
🙏
YOGA TO KEEP US WARM!
This practice will feed the Agni (our internal fire 🔥)
Warming practices & Beautiful
Meditations.
Look forward to seeing you in the mat 🧘‍♀️
Blessings & Peace
Annie
♥️
🕊️
🙏

25/07/2025

Namaste Friends
🙏
Join me this Saturday, 26th July at 7am as we AWAKEN the muscles & WARM the body in a beautiful winter practice as we call in the Lion & stoke our inner fire 🔥
See you on the mat.
Blessings & Peace …
Annie
🙏🕊️♥️

22/07/2025

Namaste Friends
🙏
Shake off the Wintering & move into Fire sign Leo ♌️
This sign is most aligned with playful creativity, warm leadership & consistent faith.
The astrological parts of the body ruled by Leo are the spine, backbone & Heart.
Our practice this week brings inspiration & motivation.
Classes this week:
Tuesday: 6:30-8pm
Wednesday: 10-11:30am
Saturday: 7-8:30am
Look forward to seeing you ALL on the mat!
Blessings & Peace …
Annie
🕊️♥️🙏

Address

Arts Centre, Gawler Street, Port Noarlunga
Adelaide, SA
5167

Opening Hours

Tuesday	6:30pm - 8pm
Wednesday	10am - 11:30am
Thursday	7:30pm - 9pm

Telephone

+61412071915

Website

facebook.com

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