YOGA in Port Noarlunga

YOGA in Port Noarlunga Yoga is the most complete and wonderful form of mental and physical exercise. It develops a flexible, strong and healthy body and a calm clear and focused

Yoga, Wellbeing, Meditation, Relaxation

EARLY MORNING YOGASaturday, 7th March7-8:30amSee you in the mat!Annie ♥️
06/03/2026

EARLY MORNING YOGA
Saturday, 7th March
7-8:30am
See you in the mat!
Annie
♥️

03/03/2026

Namaste Friends
🙏
The ancient practice of The Five Tibetan Rites, a 15-minute daily wellbeing routine to boost vitality, balance the Chakra system, & slow the aging process. Introduced to me by one of my early teachers & mentors, the beautiful Louise Wiggins. (Thank You Louise. I always hold dear your teachings & kindness) 🙏
Spiritually, this set of wellbeing exercises increases energy flow, heightens mental clarity, reduces stress, & enhances harmony throughout the body.
Join me this week for this exceptional practice.
Classes:
Tuesday: 6:30-8pm
Wednesday: 10-11:30am
Saturday: 7-8:30am
See you on the mat!
Annie
♥️

03/03/2026

Namaste Friends
🙏
The ancient practice of The Five Tibetan Rites, a 15-minute daily wellbeing routine to boost vitality, balance the Chakra system, & slow the aging process. Introduced to me by one of my early teachers & mentors, the beautiful Louise Wiggins. (Thank You Louise. I always hold dear your teachings & kindness) 🙏
Spiritually, this set of wellbeing exercises increases energy flow, heightens mental clarity, reduces stress, & enhances harmony throughout the body.
Join me this week for this exceptional practice.
Classes:
Tuesday: 6:30-8pm
Wednesday: 10-11:30am
Saturday: 7-8:30am
See you on the mat!
Annie
♥️

Namaste Friends🙏“Pisces season marks the end of the astrological year before we begin again with Aries season. It brings...
24/02/2026

Namaste Friends
🙏
“Pisces season marks the end of the astrological year before we begin again with Aries season.
It brings an element of surrender, inward contemplation, & meditation. It acts as a holding space in time, bridging the past & the future into one. It holds a nurturing, a reconnecting with the boundless self as a space of release, healing, & letting go before we begin again.”
Pisces season is a slow breath out.

Classes this week:
Tuesday Evening:
6:30-8pm
Wednesday Morning:
10-11:30am
Look forward to the flow on the May 🥰🙏♥️
Annie
♥️

Namaste Friends🙏Early Morning YOGASaturday, 21st February 7-8:30am.Our practice moves into the intuitive & watery sign o...
20/02/2026

Namaste Friends
🙏
Early Morning YOGA
Saturday, 21st February
7-8:30am.
Our practice moves into the intuitive & watery sign of Pisces.
It is where we lean into trust & surrender … Pisces season is a slow breath out. The symbol of the two fishies swimming in opposite directions is said to represent the physical side & the spiritual side of our nature.
Flow with me this Saturday.
Annie
♥️

Namaste Friends🙏As we move into the bold & faster paced Year of the Fire Horse, we are reminded of just how far we’ve tr...
16/02/2026

Namaste Friends
🙏
As we move into the bold & faster paced Year of the Fire Horse, we are reminded of just how far we’ve travelled. Our old skins (selves) have shed, we drew within to a place of introspection & subtle internal change. 🙏 Fire 🔥 Horse brings in fresh opportunities, drive, ambition, & personal growth … reflected in our practice this week.
Tuesday:
6:30-8pm
Wednesday:
10-11:30am
Saturday:
7-8:30am.
Let’s find that balance of Yin & Yang ☯️ as we move into this new awareness.
Annie
♥️

10/02/2026

No classes this week as I have been unwell. Sorry for the inconvenience.
Much Love
Annie

Namaste Friends🙏EARLY MORNING YOGASaturday, 7th February 7-8:30amSharing an Aquarian Flow & that blissful Wellbeing Sun ...
06/02/2026

Namaste Friends
🙏
EARLY MORNING YOGA
Saturday, 7th February
7-8:30am
Sharing an Aquarian Flow & that blissful Wellbeing Sun Salutation
☀️🥰🙏
Looking forward to seeing you all then.
Peace ☮️
Annie
🥰♥️🙏🕊️

03/02/2026

Namaste Friends
🙏
Here is the NEW Wellbeing Sun Salutation sequence that we will be working with this week.
No frills, & messy hair 🤣
Embody the strength in movement.
birdies in the background. Enjoy
♥️

Namaste Friends🙏Welcoming in the New Term with spine, hip & core strengthening & also a NEW Wellbeing Sun ☀️ Salutation....
03/02/2026

Namaste Friends
🙏
Welcoming in the New Term with spine, hip & core strengthening & also a NEW Wellbeing Sun ☀️ Salutation. (See short video of the sequence, posting soon!)
In the Summer we allow for spaciousness, especially in Savasana, air out & extend, soften into the Earth … Body with Earth
Earth with Body ♥️🙏
Classes this week …
Tuesday:
6:30-8pm
Wednesday:
10-11:30am
Saturday:
7-8:30am
So looking forward to seeing everyone & moving back into Yoga.
Blessings & Peace …
Annie
♥️🙏🕊️

Namaste Friends🙏I’m back from my wanderings & keen to move into Term 1.Classes resume:Tuesday 3rd February 6:30-8pmWedne...
20/01/2026

Namaste Friends
🙏
I’m back from my wanderings & keen to move into Term 1.
Classes resume:
Tuesday 3rd February
6:30-8pm
Wednesday 4th
10-11:30am
Saturday 7th
7-8:30am
Looking forward to seeing you all.
Blessings & Peace
Annie
♥️🌞🙏

Namaste Friends & HNY🙏Welcoming in the Fire Horse signifies dynamic change and progress, especially symbolizing energy, ...
01/01/2026

Namaste Friends & HNY🙏
Welcoming in the Fire Horse signifies dynamic change and progress, especially symbolizing energy, freedom, and ambition.
Onwards & Upwards I feel.
Love & Blessings …
Annie
♥️🇬🇧🙏🥶

Address

Arts Centre, Gawler Street, Port Noarlunga
Adelaide, SA
5167

Opening Hours

Tuesday 6:30pm - 8pm
Wednesday 10am - 11:30am
Thursday 7:30pm - 9pm

Telephone

+61412071915

Website

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