The Physio Studio

The Physio Studio Feel great. Be more active. Achieve your best. Physiotherapy, Sports Injuries, Physio-led Exercise Feel great, be more active, achieve your best.

Our passion is helping you to achieve your goals. We are dedicated to using the most up to date physiotherapy assessment and treatment techniques, combined with a structured plan, to help you overcome your injury and return you to your desired activities as quickly as possible. Our treatment has a strong hands-on focus and we utilise progressive exercise in patient management, believe in educating clients to maximise results and encourage active self-management so you are able to take care of your injury or condition for great long term results. We currently work with and proudly support the Adelaide Lightning WNBL Basketball team, Goodwood Saints Football Club, Cumberland United Football Club, Prince Alfred Old Collegians Football Club, Westminster Old Collegians Football Club, Blackwood Football Club, Sturt Sabres Basketball Club, Forestville Basketball Club, Meteors Triathlon Club, Forestville Hockey Club

27/02/2026

Huge thanks to Max from for coming in and chatting with our team this week πŸ‘Ÿ

Awesome to hear about the latest running trends, new shoe updates, and what’s happening in the running world right now. Always great learning from people who are just as passionate about running as we are! Appreciate you taking the time Max πŸ™

Also massive thanks to custom caterer .roberts πŸ•

πŸ’₯ JOIN OUR TEAM – MASSAGE THERAPIST πŸ’₯We are on the hunt to find another amazing Remedial / Sports Massage Therapist to j...
16/02/2026

πŸ’₯ JOIN OUR TEAM – MASSAGE THERAPIST πŸ’₯

We are on the hunt to find another amazing Remedial / Sports Massage Therapist to join our growing team in Goodwood! πŸ™Œ

Work alongside physios, a sports doctor & podiatrist in a supportive, multidisciplinary clinic with a strong referral network.

Important bits:
βœ” Remedial Massage qualification
βœ” Sports/remedial experience preferred
βœ” Health fund registration eligibility
βœ” Flexible arrangements
βœ” Great clinic culture
βœ” Opportunity to grow

πŸ“© Send your CV to admin@thephysiostudio.com.au or DM us to learn more!

WeAreHiring

Team lunch this week to welcome our newest physio Chloe and admin team member (and physio student!) Nicola πŸ™Œ
12/02/2026

Team lunch this week to welcome our newest physio Chloe and admin team member (and physio student!) Nicola πŸ™Œ

We’re getting ready for RunMoana in 2 weeks time, see you there!
03/02/2026

We’re getting ready for RunMoana in 2 weeks time, see you there!

RunMoana isn’t just a run β€” it’s the full experience πŸ‘Š

Here’s what’s waiting for you on the day πŸ‘‡

πŸ… A RunMoana medal for every participant β€” because every finish deserves celebrating
⏱ Half Marathon Pacers to help you stay on target and chase your goal
πŸ’† Post-event massage by β€” you’ve earned it
🍌 On-course nutrition from to keep you fuelled
πŸ‘Ÿ Incredible sponsors @ , & @ supporting you every step
πŸŽ‰ Party aid stations powered by and Triathlon Club bringing the energy when you need it most

Add in a fully road-closed coastal course, ocean views and a buzzing finish line… this is one you don’t want to miss.

There’s still time to lock it in ⏳
πŸ“ Moana Surf Life Saving Club
πŸ“… Saturday, Feb 15

πŸ‘‰ https://pushinglimitsevents.com.au/runmoana/

We are very excited to welcome Chloe to TPS! Chloe joins our team of physios and has a keen interest in sports injury ma...
02/02/2026

We are very excited to welcome Chloe to TPS!

Chloe joins our team of physios and has a keen interest in sports injury management and all things exercise!

Bookings available with Chloe online or by contacting our admin team.

Welcome Chloe!! πŸ‘

20/01/2026

Kicking off 2026 πŸƒπŸ½β€β™€οΈπŸ”₯

We’re proud to be the official physio partner of RUN MOANA / Running Festival.

Offering a Half Marathon, 10km, 5km and Kids 2km run, set along the stunning Moana coastline!

Can’t wait to see you at the finish line πŸ‘Š

We wish everyone a wonderful Christmas and thank you for all your support again in what has been a huge 2025.The Physio ...
21/12/2025

We wish everyone a wonderful Christmas and thank you for all your support again in what has been a huge 2025.

The Physio Studio is open leading up to Christmas Day and then we return again after the weekend with our team here to help for any Christmas Day cricket soft tissue injuries 🫣, or to continue your ongoing rehab πŸ’ͺ.

Note - a slightly modified class schedule will operate during this time.

πŸ™

Victor Harbor Half Marathon πŸƒπŸ½β€β™€οΈGreat day out for Kelsey, Jo, Steve (and Mitch - he was either in the recovery tent or ...
09/12/2025

Victor Harbor Half Marathon πŸƒπŸ½β€β™€οΈ

Great day out for Kelsey, Jo, Steve (and Mitch - he was either in the recovery tent or pub, during this photo πŸ˜‚)

Well done team πŸ‘

Fantastic course and atmosphere with a huge turnout from the runners of SA

Thanks to πŸ™

The Physio Studio Xmas β€˜25 πŸŽ„ We were missing a number of specials peeps πŸ₯°, celebrating a cracking year and a champion te...
01/12/2025

The Physio Studio Xmas β€˜25 πŸŽ„

We were missing a number of specials peeps πŸ₯°, celebrating a cracking year and a champion team at 🍻

Ever wondered what your running style really looks like? πŸ‘€πŸ‘ŸOur Running Assessments use detailed video analysis to break ...
20/10/2025

Ever wondered what your running style really looks like? πŸ‘€πŸ‘Ÿ

Our Running Assessments use detailed video analysis to break down your technique and biomechanics step by step. By looking closely at how your body moves on the treadmill, we can spot inefficiencies, highlight strengths, and catch potential issues before they turn into injuries.

Whether you’re chasing a new PB, training for your next event, or just want to run stronger and pain-free, our physios will tailor a plan to keep you moving your best.

πŸŽ₯ Precision assessment
πŸ’ͺ Injury prevention
πŸš€ Performance maximised

Hit the link in bio to book your Running Assessment today.

Does your bike fit your body? πŸ€”πŸš²A poor bike setup doesn’t just feel uncomfortable; it can lead to knee pain, back strain...
14/10/2025

Does your bike fit your body? πŸ€”πŸš²

A poor bike setup doesn’t just feel uncomfortable; it can lead to knee pain, back strain, and even reduced performance.

Our Bike Setup Assessments are designed to fine-tune your position so you can:οΏ½
βœ… Ride comfortablyοΏ½
βœ… Prevent overuse injuriesοΏ½
βœ… Maximise power and performance

Whether you’re training for competition or just enjoy weekend rides, a proper bike fit makes all the difference. Hit the link in bio to book your assessment today.

It’s on! πŸƒπŸΏβ€β™‚οΈ and Tom Latchford have started their 100k run for Beyond Blue. Physio  is out on route supporting them wi...
03/10/2025

It’s on! πŸƒπŸΏβ€β™‚οΈ and Tom Latchford have started their 100k run for Beyond Blue.

Physio is out on route supporting them with massage and treatment πŸ™Œ

Get behind them and donate at https://team.beyondblue.org.au/luke-charlton

Address

93 Goodwood Road
Adelaide, SA
5034

Opening Hours

Monday 8:30am - 8pm
Tuesday 8am - 8pm
Wednesday 8am - 8pm
Thursday 8am - 8pm
Friday 8am - 5pm
Saturday 8am - 12pm

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