What are the opening hours?

Monday 8am - 7:30pm Tuesday 8am - 7:30pm Wednesday 8am - 7:30pm Thursday 8am - 7:30pm Friday 8am - 6:30pm Saturday 8:30am - 1pm

Inertia Health Group

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Australia
Adelaide, SA
Inertia Health Group

Musculoskeletal, Sports & Spinal Physiotherapy
Podiatry | Exercise Physiology | Massage | Gym

Our physiotherapists specialise in the assessment and biomechanical analysis, diagnosis and treatment of a variety of musculoskeletal & sports injury related issues, so don’t put off your aches and pains any longer ... we’re here to help.

10/03/2025

Some snaps from our sports trainer and new grad physio strapping and taping course we ran on Saturday, a great turn out and an even better feedback from our attendees! We are delighted to be giving something back to our young Physio’s and sports trainers coming through the ranks. We are looking forward to building on this course and delivering it again later on in the year for those on our waiting list who missed out! 🙌

•This course is designed to make 3rd & 4th year physio students proficient at taping and feeling confident in a sports trainer role or team setting. ⛹️‍♀️

•Aimed at bridging the gaps seen in new grad and second year Physio’s in the application of various taping techniques for a number of pathologies that can be immediately implemented into treatment planning making new grad and young Physio’s more comfortable in the clinical setting.🧑‍⚕️

•Explaining and understanding the various types of tape, their applications, biomechanical considerations and clinical reasoning for and when applying it.👨‍🔬🤓

11/02/2025

Today was bittersweet! Alex will be leaving us after 5 years of manning the front desk! Her smile, boisterous laugh and feet slapping as she runs up the hallway will be missed! We wish you all the best in your new career as an Occupational Therapist! We know you’ll do great work! ☺️

15/11/2024

Preseason testing and medicals are a crucial part of preparation for the season ahead. But what exactly does it involve?

We conduct a comprehensive series of orthopedic screenings alongside dynamometry (strength testing) to measure a range of force data across different muscle groups. This helps us identify any muscle imbalances or asymmetries in strength and endurance. Our team of Physios and Exercise Physiologists then use this data to tailor individualised injury prevention programs, ensuring players are addressing any imbalances and avoiding any niggles priming them for the season and minimising their risk of injury.

By combining cutting-edge science and data, optimising recovery strategies and insights from our teams Physios, trainers, coaches & Strength & Conditioning staff, we give our players the best foundation for a strong, injury-free 2025 season. It’s all about communication between the teams staff, player monitoring, and maximising player conditioning, keeping the boys at optimal performance year round.

25/10/2024

📢Exciting News! 🎉

We’re thrilled to announce that is the FIRST clinic in South Australia to bring you the cutting-edge French technology of , supplied by .sports !💪🏻🇫🇷

Introducing the *Kinvent Clinical Ultimate Physio Testing Suite*, featuring game-changing *Delta Force Plates* and a full range of dynamometers and force testing equipment. Whether you’re trusting us with your Rehab, Prehab, Post op care, whether it be foot, ankle, knee, hip or shoulder, sports or musculoskeletal injury, a neurological injury or building your bone density in our *Osteoblast Classes*, these advanced tools will elevate your recovery and performance like never before! 🚀

Athletes, listen up!🏋️🏃 We’ll be offering *Pre-Season Screenings* to help you optimise your performance and prevent injuries.

This is a HUGE leap forward in our commitment to providing top-tier care, and we can’t wait to share it with you all! 🙌🏼

We are currently setting up all our protocols and doing some inhouse testing prior to launching!

08/09/2024

Start your week off right! A relaxing massage might just be what you need to reset. Let James and Kelsi welcome you into your week! 💆‍♀️💆💆‍♂️

03/09/2024

It was Great to have Mitch from head down to the clinic to discuss footwear options with our team and some of the medical applications for the footwear options! Overall, a great chat and Mitchell provided the team with a number of comfortable yet stylish foot wear options for both everyday and medical grade footwear, for people with a variety of lower limb conditions! 👟🥿👞👢🥾

27/06/2024

Today was a fun day! 😎We headed to to mix it up with some of the leading Physios from various sectors to discuss all things Physio and employment with the next cohort of flinders new grads! It was great to spend some time with fresh faces and reflect upon being a new grad and the expectations and challenges of those initial years of a Physiotherapy career ! Hopefully we’ve inspired a few young guns for the initial parts of their career! On a side note you will be seeing a few students roaming the halls of the clinic and being a part of consultations over the coming weeks as they embark on their clinical placements with us🙌🏼😄

23/05/2024

Great fun having the girls through last night for a recovery circuit and some team bonding in the lab!

18/05/2024

It’s been an absolute pleasure working with this guy! Nick is Adelaide United’s veteran centre back. He and Patrick have been working together - along side another one of his main guys, on a lot of body work and a tailored management plan to optimise his body & performance. This combined with his hard work and determination has seen Nick have one of his best seasons in his 12 year career 🙌🏻
We wish Nicko all the best on his move back to his home town Melbourne and for the exciting upcoming opportunities on his horizon! 👏🏻

17/05/2024

Meet Harry Van Der Saag or as we know him, BIG H. Pat and Harry have been working closely together over the last 12 months with his Sydney based Strength & Conditioning team to get the big fella right and kitting back up for Adelaide United after a long term injury, and we couldn’t be prouder of what he achieved! We’ll miss BIG H as he heads to next season, but, can’t wait to watch him fulfil his potential at his new club and new home!! 👊💪🏻⚽️

10/03/2024

It’s been a busy long weekend with a few 6am starts for Patrick and the QLD men’s state team as he helped to ensure the boys could be up and about for their Nationals comp over the weekend, held in Adelaide! Boys were solid but fell just short! Great people and a great team to work with… Until next time! 🧢🥎

08/03/2024

Great times and great people ! Was a blast hosting Queensland patriots during their nationals competition for some mid week recovery ! Boys are up and about at the moment!

Address

982-986 Port Road
Adelaide, SA
5014

Opening Hours

Monday	8am - 7:30pm
Tuesday	8am - 7:30pm
Wednesday	8am - 7:30pm
Thursday	8am - 7:30pm
Friday	8am - 6:30pm
Saturday	8:30am - 1pm

Telephone

+61883592022

Website

http://www.inertiahealthgroup.com.au/

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Our Mission

Inertia Health Group is a dynamic integrated team of Physiotherapists, Podiatrists, Dietitians & Remedial Therapists who provide the utmost holistic care to our patients ensuring the very best health and well being outcomes for themselves and their families.

It is our mission is to provide our patients with the highest possible quality healthcare being their first choice health care service provider. We are driven to continually learn & improve our evidence based practices allowing us to service our patients with elite quality individualised care and ensuring a high quality, supported experience, allowing us to maximise our patients health outcomes across their lifespan and in all facets of healthcare we provide.

Kate Gardner Wellbeing & Colonics Adelaide
Reynella