04/03/2026
📢 A BIG CHANGE IS COMING ON 16 MARCH 📢
We are so excited to announce the highly anticipated expansion of our weekly class program and schedule.
From Monday, 16 March, Soul is growing from a solely Strength & Conditioning program Monday to Friday, to three carefully curated programs offered across the schedule.
SOUL TRAIN 🏋🏽♀️🤸🏼 | We’re joining Team to deliver their tried and tested Affiliate program. Perfect for our experienced athletes who like heavy barbells, skills and sending it.
SOUL SWEAT 🥵 | The evolution of our weekend Endurance class will now feature across the week. Ideal for those new to Soul, those who need a break from the heavy technical stuff, and maybe people chasing rockstar status…
BUILD 💪🏽 | We know you love this one already, so we’re giving you more. Think strength, stability and a rock solid core. Build is the perfect accompaniment to your Train and Sweat program. It works as a standalone program while complementing both Train and Sweat classes.
We’re giving you more choice to train your way at Soul.
So get ready to level up your training, Adelaide
See you at Soul.
🎥
