What are the opening hours?

Monday 5:30am - 7:30pm Tuesday 5:30am - 7:30pm Wednesday 5:30am - 7:30pm Thursday 5:30am - 7:30pm Friday 5:30am - 7:30pm Saturday 8am - 10am 3pm - 5pm Sunday 9am - 11am

Soul365 Fitness

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Australia
Adelaide, SA
Soul365 Fitness

Soul 365 is Adelaide's CBD functional fitness and coffee studio.
(403)

We have 9 classes running daily that focus on strength, technique and conditioning in our 60min sessions.

14/10/2025

In case you haven't checked the weather tomorrow, it's going to be 29C with a high chance of smoothies and loaded teas.

Come thirsty. Leave satisfied.
Sweat, sauna and sip at Soul.

03/10/2025

We're open on Monday 6 October for the Labour Day Public Holiday.

Come in and throw down in our S&C classes at 9am or 10am, with Open Gym available from 9-11am.

Here from afar? Drop-ins and travellers are always welcome - just head to our website or flick us a DM to grab your pass.

See you at Soul.

09/09/2025

DO YOU EVEN LIFT, BRUH?

Then why aren't you taking Creapure Creatine?

One of the most widely studied and tested supplements, when taken consistently in the correct dosages, creatine can improve exercise performance, support increasing muscle mass and help offset age-related muscle loss (sarcopenia), help you recover faster and prevent injuries, and improve cognitive function while supporting neurological health.

So... maybe it's time you stocked up?

Now available at Soul (with a cheeky 10% off for our delightful members).

06/09/2025

Soul celebrates the today and every day... HAPPY FATHERS DAY to all our dads who manage the juggle between family, work and wellness.

ICYMI, four of our favourite fathers talk to in it's very first issue, about how they balance looking after themselves as well as their families and careers.

If you're a dad who's feeling overwhelmed by the pressures of night feeds, school runs, weekend sport, supporting Mum and working in between, just know that at Soul you're in the best company.

SWIPE to meet rockstar ; entrepreneur and podcaster ; firefighter ; and paramedic and get inspired by their stories. Fitting in a consistent training schedule is so important for mental health, general fitness and being able to keep up with the kids, not to mention quality and longevity of life. Soul is proud to support so many dads in our community.

Pick up your copy of Monty magazine at Soul now, and we'll see you again in the second issue. 👊🏼💙

📸

31/08/2025

TOMORROW… 😈

We’re entering our strength era (just in time for warmer weather 😏). Did someone say SWOLE365?

Don’t worry, the workouts are better than the jokes.

Come for the gains. Stay for the smoothies + recovery. Live for the banter.

See you at Soul. 💪🏽

LFGGGGGGGGG 🚀🚀🚀🚀

25/08/2025

SOUL 🫱🏼‍🫲🏽 .hydration 💧

Sodii hydration salts are a delicious addition to your daily water intake, packed with sodium, magnesium and potassium in the correct ratio, along with essential trace minerals, to form a solid foundation for optimal wellbeing. (Not to mention, it's an awesome SA-based company! 😉)

Sodii is perfect to take with you in your Soul sauna session, when you first wake up in the morning, during your workout or even after your morning coffee to replenish your hydration levels and electrolytes.

We're super stoked to be Sodii stockists with a range of flavours in tubs now available at Soul!

Grab the ULTIMATE hydration fix now.

22/08/2025

⭐️ GOOD LUCK TO OUR ALL STARS ⭐️

We can't wait to see Team Soul throw down at the hosted by the legends on Saturday 💪🏽

These guys have been putting in the hours, training hard as a team, learning the workouts inside and out and we know they're going to put on a helluva show. We're so proud of this team and know for some, it's the first of many comps to come. LFG 👊🏼👊🏼

ngo1
jbn

21/07/2025

STRAIGHT INTO OUR NEXT BLOCK and we are hitting the ground LIFTING 🚀

We’re building strong legs, solid gymnastics foundations and BIG engines 💪🏽

The best time to board the Soul train is NOW. What are you waiting for? 🚂 Grab our 5 for $50 trial or slide into our DMs for more info about our 6 week challenge 😏

See you at Soul.

25/06/2025

She is the moment.

Strong Simone is an inspiration to everyone at Soul; picking up big heavy barbells, chipping away at her gymnastics skills and throwing her hat in the ring for every comp she can.

Her work, family and training balance is something we all strive for. She's nailed the art of fitting consistent training in around the rest of life's demands, and the results see her hitting new PRs, going from strength to strength. She's a jewel in our community.

Watch as Super Sim talks about how training at Soul has helped her reach and surpass her goals, and forms an integral part of her daily routine. We're so proud of you, Sim!

🎥 .louisec
⭐️

24/06/2025

Now that's one delicious-looking menu... 🤤

The next four weeks at Soul will see more Oly, heavier lifts and longer WODs. Just what the doctor ordered to get us through the cold season.

We’re turning up the heat and there’s never been a better time to get involved. Start this new cycle with us and see just how far you can take it in 4 weeks.

Your first 5 classes are only $50 too. DM us to find out more.

10/06/2025

WEEK 3 IS ON 🔥

Adding weight to our lifts and getting it on with some spiiiiiiicyyyyy WODs.

No two days the same. We’re building strong, fit humans over here.

See you at Soul.

06/06/2025

We’re running classes across the long weekend, so come on down and get your sweat on. Bring a buddy for extra fun in the pain cave. Monday’s gonna be a goodie 😏

Address

26 Elizabeth Street
Adelaide, SA
5000

Opening Hours

Monday	5:30am - 7:30pm
Tuesday	5:30am - 7:30pm
Wednesday	5:30am - 7:30pm
Thursday	5:30am - 7:30pm
Friday	5:30am - 7:30pm
Saturday	8am - 10am
	3pm - 5pm
Sunday	9am - 11am

Website

http://www.soul365.com.au/

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