Just Breathe Life

Just Breathe Life A Daily Dose of Happiness, Positivity, Self-Love and Mindfulness. To find inspiration in everyday life. To bring you some peace of mind.

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โ€œJust Breathe Lifeโ€ is a reminder to yourself to create a pe

aceful life full of passion. To lift yourself up and to realise that you are worthy and can live life to its fullest potential no matter what your situation. To love yourself wholeheartedly. To be the BEST YOU POSSIBLE. We here at Just Breathe Life believe in a life full of health, happiness and love. We love to share mindfulness ideas, positive thinking, meditations that assist to relax, heal, reflect and re-connect with our soulful selves. In this space, a page of peace and kindness, you will also find solutions, unconditional love and methods to reconnect you to your true self. Are you ready to create the life of your dreams? Remove limiting beliefs & manifest everything youโ€™ve ever wanted? Just Breathe Life will do their best to share the best tips, and everything we have learnt on this "continual" life journey. If You're interested in health, wealth, finding love with your Soul Mate, clear fears, start your Self Love journey, build confidence & motivation, Personal Development, Meditation, Motivation, Happiness, Wellness, Manifesting, Consciousness, Spirituality or Law of Attraction then you will love our page. This page is for YOU, to help you empower yourself and lead a life full of wonder, creativity and colour. Just Breathe Life fabulously and help spread peace and joy throughout the world.

25/02/2025

๐ŸŽ‰Today I'm choosing to share ๐Ÿซ‚ with you a very small portion of a chapter from my ๐Ÿ“– book that's coming out soon:

โœจ๐Ÿช„๐—ฅ๐—˜๐—–๐—Ÿ๐—”๐—œ๐— ๐—œ๐—ก๐—š ๐— ๐—˜: ๐˜ˆ ๐˜š๐˜ฑ๐˜ช๐˜ณ๐˜ช๐˜ต๐˜ถ๐˜ข๐˜ญ ๐˜—๐˜ข๐˜ต๐˜ฉ ๐˜ง๐˜ณ๐˜ฐ๐˜ฎ ๐˜—๐˜ˆ๐˜๐˜• ๐˜ต๐˜ฐ ๐˜—๐˜œ๐˜™๐˜—๐˜–๐˜š๐˜Œ, ๐˜๐˜ฆ๐˜ข๐˜ญ๐˜ช๐˜ฏ๐˜จ ๐˜‰๐˜ฐ๐˜ฅ๐˜บ, ๐˜”๐˜ช๐˜ฏ๐˜ฅ ๐˜ข๐˜ฏ๐˜ฅ ๐˜š๐˜ฐ๐˜ถ๐˜ญ.๐Ÿช„โœจ

โžก๏ธThis small exert is from my chapter titled: ๐Ÿ’” ๐—–๐—ข๐—ก๐——๐—œ๐—ง๐—œ๐—ข๐—ก๐—”๐—Ÿ ๐—Ÿ๐—ข๐—ฉ๐—˜: ๐˜›๐˜ฉ๐˜ฆ ๐˜ž๐˜ฐ๐˜ถ๐˜ฏ๐˜ฅ๐˜ด ๐˜ต๐˜ฉ๐˜ข๐˜ต ๐˜š๐˜ฉ๐˜ข๐˜ฑ๐˜ฆ๐˜ฅ ๐˜”๐˜ฆ.โค๏ธโ€๐Ÿฉน

๐Ÿ”ฅ ๐—ฅ๐—ฒ๐—น๐—ฒ๐—ฎ๐˜€๐—ถ๐—ป๐—ด ๐˜๐—ต๐—ฒ ๐—ช๐—ฒ๐—ถ๐—ด๐—ต๐˜ ๐—ผ๐—ณ ๐—›๐—ฎ๐˜๐—ฒ ๐Ÿ”ฅ

What lies beneath hate?

๐Ÿ’ญ Is it fear? ๐Ÿ˜จ Fear that I was a threat?
๐Ÿ’ญ Is it jealousy? ๐Ÿ˜  A reflection of something they saw in me but could not see in themselves?
๐Ÿ’ญ Is it insecurity? ๐Ÿ’” A wound they carried but placed upon me as if I had caused it?

๐Ÿšจ ๐—›๐—ฎ๐˜๐—ฒ ๐—ฑ๐—ผ๐—ฒ๐˜€ ๐—ป๐—ถ๐—ผ๐˜ ๐˜€๐˜๐—ฎ๐—ป๐—ฑ ๐—ฎ๐—น๐—ผ๐—ป๐—ฒ. It is fed by something deeper.

๐—”๐—ป๐—ฑ ๐—ถ๐—ณ ๐˜๐—ต๐—ฒ ๐—ต๐—ฎ๐˜๐—ฒ ๐—œ ๐—ณ๐—ฒ๐—น๐˜ ๐˜„๐—ฎ๐˜€ ๐—ป๐—ฒ๐˜ƒ๐—ฒ๐—ฟ ๐—ฎ๐—ฐ๐˜๐˜‚๐—ฎ๐—น๐—น๐˜† ๐—ฎ๐—ฏ๐—ผ๐˜‚๐˜ ๐—บ๐—ฒ;

๐Ÿ˜” then why did I carry it as if it was mine?
๐Ÿ˜ž Why did I let it shape me?
๐Ÿ˜ฃ Why did I let it shrink me?

๐Ÿ’ก ๐—•๐—ฒ๐—ฐ๐—ฎ๐˜‚๐˜€๐—ฒ ๐˜€๐—ผ๐—บ๐—ฒ๐˜„๐—ต๐—ฒ๐—ฟ๐—ฒ ๐—ฎ๐—น๐—ผ๐—ป๐—ด ๐˜๐—ต๐—ฒ ๐˜„๐—ฎ๐˜†, ๐—œ ๐—ฏ๐—ฒ๐—น๐—ถ๐—ฒ๐˜ƒ๐—ฒ๐—ฑ ๐˜๐—ต๐—ฒ ๐—น๐—ถ๐—ฒ. ๐Ÿ˜ญ

๐Ÿ’” That if someone hated me, it must mean I was unworthy of love.

โšก ๐—•๐˜‚๐˜ ๐˜๐—ต๐—ฎ๐˜ ๐˜„๐—ฎ๐˜€ ๐—ป๐—ฒ๐˜ƒ๐—ฒ๐—ฟ ๐˜๐—ฟ๐˜‚๐—ฒ.

โŒ ๐—›๐—ฎ๐˜๐—ฒ ๐—ฑ๐—ผ๐—ฒ๐˜€ ๐—ป๐—ผ๐˜ ๐—ฏ๐—ฒ๐—น๐—ผ๐—ป๐—ด ๐˜๐—ผ ๐—บ๐—ฒ. ๐—œ๐˜ ๐—ป๐—ฒ๐˜ƒ๐—ฒ๐—ฟ ๐—ฑ๐—ถ๐—ฑ. โŒ

๐Ÿ’ซ So today, I place it down.
โš–๏ธ I return it to where it belongs.
๐Ÿ’– I no longer hold the weight of someone elseโ€™s wounds.

๐ŸŒฟ ๐—œ๐—ป๐˜€๐˜๐—ฒ๐—ฎ๐—ฑ, ๐—œ ๐—ฐ๐—ต๐—ผ๐—ผ๐˜€๐—ฒ ๐—น๐—ผ๐˜ƒ๐—ฒ.
โค๏ธ ๐—Ÿ๐—ผ๐˜ƒ๐—ฒ ๐—ณ๐—ผ๐—ฟ ๐—บ๐˜†๐˜€๐—ฒ๐—น๐—ณ.
๐Ÿคฒ ๐—Ÿ๐—ผ๐˜ƒ๐—ฒ ๐—ผ๐—ณ ๐˜๐—ต๐—ฒ ๐—ฝ๐—ฎ๐—ฟ๐˜๐˜€ ๐—ผ๐—ณ ๐—บ๐—ฒ ๐˜๐—ต๐—ฎ๐˜ ๐˜๐—ฟ๐—ถ๐—ฒ๐—ฑ ๐˜๐—ผ ๐—ฒ๐—ฎ๐—ฟ๐—ป ๐—น๐—ผ๐˜ƒ๐—ฒ ๐˜„๐—ต๐—ฒ๐—ฟ๐—ฒ ๐—ถ๐˜ ๐˜„๐—ฎ๐˜€ ๐—ป๐—ผ๐˜ ๐—ณ๐—ฟ๐—ฒ๐—ฒ๐—น๐˜† ๐—ด๐—ถ๐˜ƒ๐—ฒ๐—ป.
๐ŸŒŸ ๐—Ÿ๐—ผ๐˜ƒ๐—ฒ ๐—ณ๐—ผ๐—ฟ ๐˜๐—ต๐—ฒ ๐˜ƒ๐—ฒ๐—ฟ๐˜€๐—ถ๐—ผ๐—ป ๐—ผ๐—ณ ๐—บ๐—ฒ ๐˜๐—ต๐—ฎ๐˜ ๐—ป๐—ผ ๐—น๐—ผ๐—ป๐—ด๐—ฒ๐—ฟ ๐˜€๐—ต๐—ฟ๐—ถ๐—ป๐—ธ๐˜€.

Because hate is heavy. ๐Ÿ˜ž
And I was never meant to carry it. ๐Ÿ•Š๏ธ

โœจ ๐—œ ๐—ฟ๐—ฒ๐—น๐—ฒ๐—ฎ๐˜€๐—ฒ ๐˜„๐—ต๐—ฎ๐˜ ๐˜„๐—ฎ๐˜€ ๐—ป๐—ฒ๐˜ƒ๐—ฒ๐—ฟ ๐—บ๐—ถ๐—ป๐—ฒ ๐˜๐—ผ ๐—ต๐—ผ๐—น๐—ฑ. ๐—œ ๐—ฐ๐—ต๐—ผ๐—ผ๐˜€๐—ฒ ๐—น๐—ถ๐˜ƒ๐—ฒ, ๐—œ ๐—ฐ๐—ต๐—ผ๐—ผ๐˜€๐—ฒ ๐—ณ๐—ฟ๐—ฒ๐—ฒ๐—ฑ๐—ผ๐—บ..ยฉ๐Ÿ๐Ÿ‚

Choose yourself. Give yourself freedom. Free your heart. Feel the heavyness leave your body. You are beautiful. You are worthy. You are enough. Be free little butterfly. Spread your wings and fly. Because out of that Cocoon your wings spread far and wide. Feel the lightness. ยฉ

๐—ช๐—ถ๐˜๐—ต ๐—Ÿ๐Ÿฉท๐˜ƒ๐—ฒ,

Jennifer Dawn ๐Ÿ™โค๏ธโœจ๐Ÿซถ

โœจ Drop a โค๏ธ if you're releasing the weight of hate and stepping into love today. โœจ

18/05/2024

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