03/10/2025
✩ Meet Ravi ✩
Ravi Grundy is the dedicated Psychologist behind RG Psychology, with a B Business/B Psychology (Hons). She specialises in supporting individuals navigating the challenges of daily life - from the lasting effects of past trauma to ongoing anxiety, parenting, and relationships.
Her vision is simple: to create a safe and understanding space where clients can gain self-awareness, release unhelpful patterns, and move towards a more balanced and fulfilling life.
Ravi draws on a diverse range of therapeutic approaches, including schema therapy, DBT, and EMDR, helping clients uncover the origins of long-standing patterns and develop practical tools for emotional wellbeing. Her work is about processing the past, finding clarity in the present, and building resilience for the future.
Outside of her practice, Ravi loves exploring new places and soaking up the sunshine with loved ones. She lives by the philosophy that “it’s the little things, the everyday unnoticeable, that make up a life” - a belief she brings into both her personal life and her therapeutic work.
Her top wellness tip? “Just add water.” Whether it’s a warm bath, an ocean swim, or simply a glass of cold water, Ravi reminds us of the grounding power in life’s simplest rituals.
You’ll find Ravi practising from Good Hub, offering compassionate support for those ready to explore, heal, and grow.
To learn more, visit www.rgpsychology.com or reach out at hello@rgpsychology.com
