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Monday 8am - 6pm Tuesday 8am - 6pm Wednesday 8am - 6pm Thursday 8am - 7pm Friday 8am - 5pm

Saunders Physiotherapy

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Australia
Adelaide, SA
Saunders Physiotherapy

Saunders Physiotherapy is an innovative physiotherapy practice located in Adelaide.

At Saunders Physiotherapy we offer trigger point & massage therapy, Telehealth consults, exercise programs, KangaTech assessment, dry needling, ultrasound assessment, ergonomic assessment, dynamometry, shockwave therapy and usable gym.

21/07/2025

Head to the link in our bio to see the full blog our physiotherapist Craig has uploaded, where common lower back pain in golfers is explained! ⛳️🏌️‍♀️

03/07/2025

Calling Physiotherapists, Strength Coaches and High Performance Professionals!

In response to requests, Steve is looking forward to running a series of workshops in late 2025 and early 2026!

Course numbers will be strictly limited. Check out the post for more details.

01/07/2025

Our physio Jonty recently worked as the team physiotherapist for the South Australian U18 Girls Football team at the National Championships! ✨

In the lead-up to competition, Jonty supported the squad through a busy training block and travelled with the team to Melbourne and Perth for games against Vic Metro and WA. 🛫🏋️‍♀️

His role involved managing injuries, monitoring training loads, conducting fitness tests for selection, and delivering treatment and recovery strategies to keep players prepared and performing at their best. 🌟

26/06/2025

Successful surfers aren’t just skilled in the water - they’re strong, powerful athletes who need land-based strength training to perform at their best.

Recently, our physio Jonty took one of his patients through a KangaTech lower limb screen to assess for muscular imbalances and identify key areas for improvement across their strength profile. From there, he built an individualised strength program tailored specifically to the athletes needs.

Swipe to see what the research says about the importance of strength, power and motor control in surfing and for snippets of the associated strength program.

23/06/2025

Exciting news coming! 🤫

23/05/2025

You may have seen these books floating around the clinic! ‘Bud and Buzz’ and ‘Winding Down’ are here for your kids, or for anyone to enjoy whilst they wait! 🐝📖

Penny O’Loughlin is a talented Australian author transforming the world of children’s literature. Whether you’re KangaTech testing or getting dry-needling, these beautifully illustrated books can keep the young ones engaged and inspired. 🌸🌱

Thank you Penny for your lovely books.

19/05/2025

It was a great win for the in Adelaide over the weekend! 💪

Our physio Jonty helped out the boys with game day sports trainer duties, working alongside Steve

29/04/2025

No time for exercise or looking to just get the ball rolling? Try this.

A recent study by Kirk et al. (2025) found that just 5 minutes a day of bodyweight eccentric exercise over 4 weeks led to significant improvements in strength, endurance, flexibility, fitness and mental wellbeing.

All that you need to do is simple movements as seen in the video. Consistency beats complexity. Small daily efforts can create real change

12/03/2025

Rise and shine… our physiotherapist Henry is offering 7am appointments for our early risers! ☕️🌅

You can book in via HotDoc or call us on 8410 5666 💻📞

25/02/2025

HAMSTRING MUSLCE INJURIES

Hamstring strains are one of the most common injuries in most field/running sports. Strength imbalances, high-speed running and age are among some of the risk factors that can increase the likelihood of experiencing a hamstring strain.

Physiotherapy assessment and screening tools such as the KangaTech 360 can provide insight into key weaknesses prior to the onset of injury or during rehabilitation.

Targeted, individualised strength training along with effective load management are both key in reducing the risk of injury and improving overall athletic performance 🎯

08/01/2025

Clement came to Saunders Physiotherapy in 2023 with an acute knee injury; a complete ACL tear, along with tears to both collateral ligaments and menisci. 🩼⚽️

He didn’t want surgery, and instead opted for a non-operative rehab using a modified bracing protocol.

After months of hard work diligently following a rehabilitation plan, he returned to semi-professional football (soccer) in 2024. Congratulations Clement! 🎉👏

19/12/2024

An early Christmas present for you…🎁 Welcome to the Saunders Physiotherapy team, Jonty!

Jonty is a fun, passionate, and dedicated Physiotherapist with extensive experience in musculoskeletal care. He has been involved within the SANFL system as a physiotherapist, coach, and a player himself! This firsthand experience shapes a compassionate and tailored approach to physiotherapy, whether he is working with elite athletes or helping patients return to everyday activities.

You will be able to book in with Jonty as of 6th Jan 2025. If you see him around the clinic, say hey! 👋

Address

Adelaide, SA

Opening Hours

Monday	8am - 6pm
Tuesday	8am - 6pm
Wednesday	8am - 6pm
Thursday	8am - 7pm
Friday	8am - 5pm

Telephone

+61884105666

Website

http://www.saundersphysiotherapy.com.au/

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