Saunders Physiotherapy

Saunders Physiotherapy Saunders Physiotherapy is an innovative physiotherapy practice located in Adelaide.

At Saunders Physiotherapy we offer trigger point & massage therapy, Telehealth consults, exercise programs, KangaTech assessment, dry needling, ultrasound assessment, ergonomic assessment, dynamometry, shockwave therapy and usable gym.

Check out what Henry treated in the clinic today! tendinopathy
21/08/2025

Check out what Henry treated in the clinic today!

tendinopathy

The announcement you have been waiting for! You may have seen this friendly face around the clinic before…👀Laura joins S...
20/08/2025

The announcement you have been waiting for! You may have seen this friendly face around the clinic before…👀
Laura joins Saunders Physiotherapy as our new physiotherapist!

Laura is a warm, motivated and sports-focused physiotherapist with both clinical and sporting experience, from working with the Goodwood Saints Football Club to playing a range of sports herself!
With a special interest in musculoskeletal, sports injuries and return-to-performance programming, Laura’s timely and effective approach to treatment is a great addition to the team! Whether you’re an elite athlete or someone wanting to move more confidently in daily life, she is committed to helping you achieve your goals.

You will be able to book in with Laura as of the 25th of August 2025. Give her a friendly smile if you see her around the clinic! 😁

Check out what Craig treated today!
11/08/2025

Check out what Craig treated today!

Head to the link in our bio to see the full blog our physiotherapist Craig has uploaded, where common lower back pain in...
21/07/2025

Head to the link in our bio to see the full blog our physiotherapist Craig has uploaded, where common lower back pain in golfers is explained! ⛳️🏌️‍♀️

Calling Physiotherapists, Strength Coaches and High Performance Professionals! In response to requests, Steve is looking...
03/07/2025

Calling Physiotherapists, Strength Coaches and High Performance Professionals!

In response to requests, Steve is looking forward to running a series of workshops in late 2025 and early 2026!

Course numbers will be strictly limited. Check out the post for more details.

Our physio Jonty recently worked as the team physiotherapist for the South Australian U18 Girls Football team at the Nat...
01/07/2025

Our physio Jonty recently worked as the team physiotherapist for the South Australian U18 Girls Football team at the National Championships! ✨

In the lead-up to competition, Jonty supported the squad through a busy training block and travelled with the team to Melbourne and Perth for games against Vic Metro and WA. 🛫🏋️‍♀️

His role involved managing injuries, monitoring training loads, conducting fitness tests for selection, and delivering treatment and recovery strategies to keep players prepared and performing at their best. 🌟

Successful surfers aren’t just skilled in the water - they’re strong, powerful athletes who need land-based strength tra...
26/06/2025

Successful surfers aren’t just skilled in the water - they’re strong, powerful athletes who need land-based strength training to perform at their best.

Recently, our physio Jonty took one of his patients through a KangaTech lower limb screen to assess for muscular imbalances and identify key areas for improvement across their strength profile. From there, he built an individualised strength program tailored specifically to the athletes needs.

Swipe to see what the research says about the importance of strength, power and motor control in surfing and for snippets of the associated strength program.

Exciting news coming! 🤫
23/06/2025

Exciting news coming! 🤫

You may have seen these books floating around the clinic! ‘Bud and Buzz’ and ‘Winding Down’ are here for your kids, or f...
23/05/2025

You may have seen these books floating around the clinic! ‘Bud and Buzz’ and ‘Winding Down’ are here for your kids, or for anyone to enjoy whilst they wait! 🐝📖

Penny O’Loughlin is a talented Australian author transforming the world of children’s literature. Whether you’re KangaTech testing or getting dry-needling, these beautifully illustrated books can keep the young ones engaged and inspired. 🌸🌱

Thank you Penny for your lovely books.

It was a great win for the in Adelaide over the weekend! 💪 Our physio Jonty helped out the boys with game day sports tr...
19/05/2025

It was a great win for the in Adelaide over the weekend! 💪

Our physio Jonty helped out the boys with game day sports trainer duties, working alongside Steve

No time for exercise or looking to just get the ball rolling? Try this.A recent study by Kirk et al. (2025) found that j...
29/04/2025

No time for exercise or looking to just get the ball rolling? Try this.

A recent study by Kirk et al. (2025) found that just 5 minutes a day of bodyweight eccentric exercise over 4 weeks led to significant improvements in strength, endurance, flexibility, fitness and mental wellbeing.

All that you need to do is simple movements as seen in the video. Consistency beats complexity. Small daily efforts can create real change

Rise and shine… our physiotherapist Henry is offering 7am appointments for our early risers! ☕️🌅You can book in via HotD...
12/03/2025

Rise and shine… our physiotherapist Henry is offering 7am appointments for our early risers! ☕️🌅

You can book in via HotDoc or call us on 8410 5666 💻📞

Address

Level 3, 12 Gilles Street
Adelaide, SA
5000

Opening Hours

Monday 8am - 6pm
Tuesday 8am - 6pm
Wednesday 8am - 6pm
Thursday 8am - 7pm
Friday 8am - 5pm

Telephone

+61884105666

Website

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