Inner Healing with Karina

29/09/2025

💝

19/09/2025

💝

👌🏻💜✨

16/09/2025

The Healing space is flowing.

I had felt a huge step backwards in my being over the last few years.

I had got my health in such great shape. I felt invincible. I was centred and grounded, present.

Then slowly, I felt my fall from grace.

The thing is that I worked my arse off to heal the first time, so this has been a little easier in that I had the knowledge, the knowing and understanding. None of that went anywhere.

This time I had skills, and healing therapies behind me and I just knew what I had to do and I have been relentless in my pursuit of perfect healing. I know this is infinite but curious about how far I can go with it. Feels like adventure to me.

When I healed the first time, it all started with a removal of my negative self. This is a process done in Neuro-Training with Kinesiology. It is based on the idea that every time we experience hurt and trauma, our being is negativly impacted and we respond differently as a result. This is our beings way to cope with the stress.

Removing this had a huge positive effect on me the first time. I have come through some really heavy stuff in the last 5 or 6 years and it occurred to me recently that this might have created a negative self.

Yep. Had it cleared last week. Last week was rough but I knew to try and take it easy. I essentially took all expectation out of the picture and took breaks when I needed to.

Had a STUNNING weekend, and the peace is anchoring. Funny thing is that since the negative self has been cleared, I have found myself in this healing room everyday. Modifying healing pathways and developing my own method of healing that integrates everything I have studied and learned in my own healing.

I can feel my capacity building. I feel better in my body, feeling more connected and damn am I stepping up in my work. With the fear being set aside, I feel a new way of being come through.

Can’t wait to share it 💚

13/09/2025

💝

"Give up waiting as a state of mind. When you catch yourself slipping into waiting, come into the present moment. Just be and enjoy being." - Eckhart Tolle

05/09/2025

Feeling this ❤️

“Acceptance means: For now, this is what this situation, this moment, requires me to do, and so I do it willingly.” - Eckhart Tolle

29/08/2025

Totally something I’d do - with no regrets 😆
No stone left unturned 😘

28/08/2025

So true - see this in my work space 💚

💜💜💜

23/08/2025

❤️

16/08/2025

So feeling this. Just couldn’t find the space for the life of me, for the longest time.

I made it making changes I didn’t think I was up to making. Changing my week to a 4 day week. Putting some very big hours into those 4 days but I noticed a change straight away.

Signs started coming in to say I’m on the right track.

I wasn’t dragging my feet on the first day back to work in the week. More trust in the balance that will come from changes.

I used intention to help with transition as this is taking an adjustment on all levels of my being. Trusting this might take time. Reached each point of intention.

Finished the week off with stunning concert and night out. Oh My God, after 3 x 12 hour days, I was wondering how the heck I was going to be able to get through the last day AND show up for this night out. I so could have bailed but I woke up in the morning hearing the songs of the concert in my head and bam motivated to dig in.

That was the biggest thing I learned this week. Let go of the mental chit chat and just show up. Trust. Commit, im learning I have to fight for self like I fight for my clients.

Had the best first day off yesterday. Cleaned and cleared out some things I had been wanting to get to but didn’t know how to tackle. Bam, all sorted - achieved without hesitation.

I am being flooded with new ideas and messages to take my work to a new level. This is exciting for me. I have so much more experience and understanding behind me now to really put those ideas and messages to good use.

So yeah, I am feeling this 👇💝