Transcendental Meditation Southern Adelaide

21/09/2025

Alongside diet, exercise, and weight management, TM was the only meditation
program included in guidelines from the American Heart Association and
American College of Cardiology for lowering blood pressure.
Learn more: https://comm.tm.org/pr17

22/08/2025

TM RECOMMENDED FOR HIGH BLOOD PRESSURE TREATMENT
Today, the American Heart Association, American College of Cardiology, and American Medical Association released their 2025 guidelines for the treatment of high blood pressure (HBP) in adults.
National practice guidelines recommend Transcendental Meditation as an evidence-based lifestyle modification to lower blood pressure and prevent cardiovascular events and mortality.

'A number of stress-reduction strategies have been
assessed for their effect on BP lowering. 119 There is
consistent moderate- to high-level evidence from
short-term clinical trials that transcendental medita-
tion can lower BP in patients without and with hyper-
tension, with mean reductions of approximately 5/2
mm Hg in SBP/DBP. 14,40 '

https://ci.criticalimpact.com/.../HBP_Guidelines_Excerpts...
https://ci.criticalimpact.com/.../HBP_Guidelines_Excerpts...

Learn more: https://www.tmforwomen.org.au/Learn
Contact: info@tmforwomen.org.au

©2025 TM for Women (GMDO-Australia Ltd) TM for Women (GMDO-Australia Ltd) and Maharishi Foundation Australia have been teaching Transcendental Meditation® in Australia for more than 50 years. They are the solely licensed users in Australia of the registered trademark Transcendental Meditation. B...

23/06/2025

This inspiring speech was given to the recent Shape the World Summit held at the Vatican by Dr Tony Naders, leader of the Transcendental Meditation organisation.

"Crisis in Leadership Calls for Higher Consciousness"Dr. Tony Nader, M.D., Ph.D.Global Leader of Transcendental Meditation OrganizationsPresident of Maharish...

20/05/2025

Join TM teacher, Heather, for this FREE online talk tomorrow evening.
With over 40 years teaching this unique technique of meditation, she can answer all your questions!

Join us for a free live webinar and Q&A session — your first step toward unlocking the transformative benefits of the TM technique.

16/01/2024

Our first TM Free Introductory talk for 2024 will be held this Thursday evening at 7:30pm. Adelaide southern suburbs. Call 0416 108 476 to book.
Ask your questions of certified TM teacher, Heather Lorenzon

15/12/2023

170 Australians (including 9 from Adelaide, including Heather and Vladimir Lorenzon from Southern Adelaide TM will be attending this historic conference )
https://businessnewsweek.in/business/historic-assembly-of-10000-for-peace-in-india/

10/12/2023

Festive greetings and inspiring news -

07/11/2023

There is hope

All Rights Reserved. Transcendental Meditation® and TM® are protected trademark and are used underlicence or with permission. Maharishi Foundation Australia Ltd. ABN 21615 281 546 GMDO - ABN 91 133 636 88.

24/09/2023

Let's face it.. life is always full of challenges. But it's not so much what happens to us, but how deal with them that matters.
You and your friends are invited to this LIVE WEBINAR THIS WEDNESDAY EVENING! with psychologist Jenny Ellison and TM teacher, Heather Lorenzon, exploring proven strategies to help us culture a sense of inner confidence and freedom in our life's journey.

Strengthening the Inner Woman - Developing Personal Resilience, Hosted online, Wed 27th Sep 2023, 5:30 am - 6:30 am EDT. Tickets are only $10. Only on Humanitix

20/09/2023

Prefer to meet in person?
TM Introductory Talk tomorrow (Thursday 21st Sept at 7:30 pm)
Heather Lorenzon can answer all your questions and personalize a TM course for you in Southern Adelaide.
Book here: https://tm.org.au/transcendental-meditation-adelaide-south

20/09/2023

It's Best against Stress. Online FREE Introductory talk tonight. Wed 20th Sept

LIVE Q&A - Introduction to the Transcendental Meditation® technique, Hosted online, Wed 21st Jun 2023, 5:30 am - Wed 15th Nov 2023, 4:30 am EDT. Tickets are free. Only on Humanitix

20/06/2023

Discover the Power of Transcendental Meditation:
Invitation for Further Exploration at free LIVE Q & A session
-

Enjoy LIVE Q&A - Introduction to the Transcendental Meditation® technique, Hosted online, Wed 21st Jun 2023, 5:30 am - Wed 15th Nov 2023, 4:30 am EDT. Tickets are free. Only on Humanitix