Auspsych Australia

12/01/2024

There is immediate, safe, and free support when you’re experiencing mental health distress or crisis.

The Urgent Mental Health Care Centre (UMHCC) is open 24 hours a day every day of the year, with no referral needed.

From the moment you arrive, you'll be supported by an understanding, accepting team of lived experience workers, who will walk alongside you at your time of need.

You can walk in or call on 8448 9100 to let them know you are on your way.

In a mental health emergency, you can also call the Mental Health Triage Service on 13 14 65.

For more information, visit https://brnw.ch/21wFYNz

14/12/2023

While this time of year can be an opportunity to celebrate and connect, it can also be a challenging time for many.

If you or someone you know needs support, there is always help available.

You can access a range of mental health and wellbeing support via phone call and online chat.

Head to Health
📱 1800 595 212
💻 www.headtohealth.gov.au
🔹 Talk to a mental health professional and be connected with supports that best meet your needs.

Lifeline
📱 13 11 14
💻 www.lifeline.org.au
🔹 24/7 crisis and su***de prevention support.

Lived Experience Telephone Support Service (LETSS)
📱 1800 013 755
💻 www.letss.org.au
🔹 Afterhours (5 pm-11:30 pm) non-clinical support provided by people with a lived experience.

13 YARN
📱 13 92 76
💻 www.13yarn.org.au
🔹 24/7 crisis support for mob who are feeling overwhelmed or having difficulty coping.

Regional Access
📱 1300 032 186
💻 saregionalaccess.org.au
🔹 24/7 counselling and support for people 15+ years living or working in regional South Australia.

Parent Helpline
📱 1300 364 100
💻 www.cafhs.sa.gov.au/services/parent-helpline
🔹 24/7 advice on child wellbeing and parenting.

Kids Helpline
📱 1800 55 1800
💻 kidshelpline.com.au
🔹 24/7 online and phone counselling support for young people aged 5 to 25.

Mental Health Triage Service
📱 13 14 65
🔹 24/7 assistance in a mental health emergency.

Urgent Mental Health Care Centre (UMHCC)
📱 (08) 8448 9100
🔹 24/7 urgent mental health care.

For more information and resources, visit www.sahealth.sa.gov.au/mentalhealthservices

14/08/2023

A reminder of the services available to you

Mental health services in South Australia. A directory of where to get mental health help: crisis, counselling, support, advocacy and complaint services.