21/05/2026
An 8-Week Journey for Voice, Body & Nervous System
Grounded Voices is an intimate 8-week group experience designed to help you reconnect with your voice in a safe, supported and empowering way.
Blending vocal coaching, nervous system awareness, breath, expression and reflective practice, this course explores the connection between voice, body and identity — creating space for greater confidence, freedom and authentic communication.
This is not just about singing.
It’s about coming home to yourself.
Across 8 weeks, we will explore:
- Vocal confidence and expression
- Breath and body awareness
- Nervous system regulation and grounding
- Healthy vocal habits and sustainability
- Releasing tension and performance anxiety
- Voice as communication, creativity and connection
- Gentle practical exercises and guided reflection
- Building safety, presence and self-trust in your voice
This space is designed for:
* singers
* speakers
* creatives
* professional voice users
* anyone wanting to feel more connected, expressive and grounded in themselves
No perfection required.
No performance pressure.
Just a supportive space to grow.
Voice. Body. Nervous System.
Come home to you.
Sessions on Wednesday mornings at 10:30am.
Commencing July 22nd
Email Tania to register.