Yoga Indra

Yoga Indra Affordable, traditional hatha yoga classes in Adelaide's north eastern suburbs. Suitable for all age

Yoga Indra offers traditional Hatha Yoga classes at Campbelltown Uniting Church hall in Adelaide's north eastern suburbs, for people of all ages and abilities. Yoga exercises every part of the body and improves the functioning of the cardiovascular system (heart and arteries) and the musculoskeletal system (bones, muscles, joints and ligaments). Yoga also supports a healthy digestive system, and

balanced endocrine (hormone) system. But the unique benefit of yoga is its calming effect on the nervous system. Conscious breathing (pranayama) and physical postures (asanas) are combined to balance mind and body, and bring a sense of calm and relaxation. Yoga can help to manage a range of stress related conditions including high blood pressure, insomnia, anxiety and depression. Classes are generally 75 minutes long and incorporate asanas (postures), pranayama (conscious breathing) and yoga nidra (a form of relaxation or meditation). For times and prices please visit the website www.yogaindra.com.au

Namaste!

And so another year comes to an end with my last class for 2024 this morning. Thanks to everyone who supported my little...
13/12/2024

And so another year comes to an end with my last class for 2024 this morning. Thanks to everyone who supported my little yoga business this year. Wishing you all a safe and happy Christmas. See you in 2025 x

04/11/2024

Sorry yogi's, class is cancelled again Tuesday 5 Nov 😞

31/10/2024

Sorry folks, class is canceled again today 1/11 😞😞😞

23/10/2024

Sorry peeps, I have to cancel class this Friday morning (25/10 at 9.30am)

Saw this and thought a few of my students might relate! 😂🧘‍♀️🕉️
22/05/2024

Saw this and thought a few of my students might relate! 😂🧘‍♀️🕉️

Happy Easter everyone! There will be no classes over the Easter weekend. Back on Tuesday 2/4 to work off all those yummy...
25/03/2024

Happy Easter everyone!
There will be no classes over the Easter weekend. Back on Tuesday 2/4 to work off all those yummy eggs! 🐰🐣🧘‍♀️

Address

607 Lower North East Road
Adelaide, SA
5074

Opening Hours

Tuesday 6:30pm - 7:45pm
Friday 9:30am - 11:15am
6:30pm - 8:30pm
Saturday 9:30am - 10:45am

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Yoga Indra offers traditional Hatha Yoga classes at Campbelltown Uniting Church hall in Adelaide's north eastern suburbs, for people of all ages and abilities. Yoga exercises every part of the body and improves the functioning of the cardiovascular system (heart and arteries) and the musculoskeletal system (bones, muscles, joints and ligaments). Yoga also supports a healthy digestive system, and balanced endocrine (hormone) system. But the unique benefit of yoga is its calming effect on the nervous system. Conscious breathing (pranayama) and physical postures (asanas) are combined to balance mind and body, and bring a sense of calm and relaxation. Yoga can help to manage a range of stress related conditions including high blood pressure, insomnia, anxiety and depression. Classes are generally 75 minutes long and incorporate asanas (postures), pranayama (conscious breathing) and yoga nidra (a form of relaxation or meditation). For times and prices please visit the website www.yogaindra.com.au Namaste!