HEAL with Jess

22/07/2025

💖🌸

19/07/2025

A Winter’s Journey is done! ❄️
Huge thanks to everyone who came along and supported us today - we hope it was a beautiful, soul-filling experience ✨
Wanna be first to hear about our next collab? DM 🤩 to jump on the waitlist!

04/07/2025

✨ A Winter’s Journey: A Space to Heal ❄️

Winter invites us to pause, soften and return inward — but how often do we truly give ourselves permission to do that? 🕯

This is your chance to breathe, move, and realign - within a warm, soul-nourishing gathering designed to clear heavy energy and make space for your inner clarity to rise.

Join Troy from & HEAL with Jess for a mid-winter immersion into:

🌿 Gentle yoga
💫 Heart-opening group connection
🔮 Guided meditation & sound healing
🌬 Transformative breathwork
🎵 Live music to soothe your soul

✨ Early Bird Offer Extended!

Book by this Sunday, July 6th to secure your spot for just $89 (save $10). After that, standard tickets are $99.

When: Saturday, July 19th, 1:00–4:30pm

Where: Bethany Hall, Willunga

Spots are limited - come as you are, leave feeling grounded, calm and deeply connected.

🎟 Ticket link below. DM for any questions - but don’t wait, Early Bird ends Sunday!

https://www.facebook.com/share/1BtsfnZdor/?mibextid=wwXIfr

Let’s gather by the inner fire. 🔥

We can’t wait to share this journey with you. 🤍

19/06/2025

So excited for this retreat! 😍
Who’s joining us? ✨🧘‍♀️✨

16/06/2025

✨ A WINTER’S JOURNEY: A SPACE TO HEAL ✨

A co-creation from & .sa 🌿❄️

Join us for a soul-nourishing winter immersion of movement, stillness, and self-discovery — through yoga, breathwork, sound, live music + guided meditation.

🗓 Saturday, July 19th
🕐 1:00 PM – 4:30 PM
📍 Bethany Hall, Willunga
🎟 Early Bird $89 (until July 1)
💰 Standard $99

This is your invitation to:

🌬 Release emotional + energetic weight
🌿 Reset your nervous system
🎶 Feel held in music, movement & deep rest
💫 Return home to your inner calm + clarity

If you’ve been feeling the pull to slow down and reconnect — this one’s for you.

✨ Limited spots available – don’t wait!

🎟 Link below to book your ticket.

https://events.humanitix.com/a-winter-s-journey-an-event-to-nourish-the-mind-body-and-soul

21/05/2025

Free Yoga Class this Sunday at 8am 🧘‍♀️🤩
Come say hi! 💖🌸

💜💜💜 SURPRISE AGAIN! 💜💜💜

We’re still celebrating our 1-year birthday and this week’s FREE offering is our Yoga Blend class - SUNDAY @ 8am with the lovely .sa
What a way to end your week…sigh 😇

**this class is unheated.

Every week this month, we’re treating you to a different free class to try! Just our way of saying thanks for an amazing first year.

PLUS ➕

Get ready… a massive giveaway coming soon ! 🎁🎁🎁

Have you treated yourself to our gorgeous intent jars yet? They’re waiting for you at reception (see last post).

And don’t miss our class pack and membership sale — this is your chance to lock in our original pricing before it’s gone for good!

Come celebrate with us… your mat is waiting ⏰

09/04/2025

✨BODY LOVE✨

I’m thrilled to be part of the 10-week Body Love program — a beautiful journey to help women reconnect with themselves and truly appreciate everything their bodies do for them 💛

I’ll be guiding sessions using yoga, breathwork, meditation, and mindset work to support self-love, healing, and body confidence from the inside out.

If you’re ready to feel more at home in your body, this is your sign 🌸

🕊 Early bird ends April 18th – don’t miss it!

SO EXCITED for our next 10 Week BODY LOVE Program!

Just the name of it says it allllll right!?

We NEED to LOVE our bodies and EVERYTHING it does for us!!! 💗💗💗

Having a good relationship with yourself and your body is VITAL for a happy life! 🥰

We are going to re write the script you keep telling yourself, accept and appreciate our bodies for what they are & give them a whole lot of loving! 🤗🤗🤗

Included in this mighty 10 week program is:

💗 Unlimited Sessions
💗 Body Love Nutrition Plan
💗 3x Home Programs
💗 3x NLP Sessions with Jess
💗 3x Sunday Family Friendly Hikes
💗 Daily Self Care Checklist Challenge
💗 Info Session / Program Prep
💗 BONUS Body Love Manual (before Apr 18)
💗 BONUS Free EMbrace Hoodie (before Apr 18)
💗 Loads of fun, community love & support!!!

EARLY EARLY BIRD ends April 18 (Easter) so jump on it early to get the special price & FREE goodies!! 🤩

Program prep / info session / group walk = Sunday May 4th @ 4pm.

Book your package on special here 👇

https://gymcatch.app.link/dCMg1akGhtb

23/02/2025

✨ Your Energy Shapes Your Reality. ✨

If you’ve been feeling stuck, weighed down, or disconnected from your vision, it’s time for a shift. Manifest Like a BOSS is your opportunity to release what’s holding you back, reprogram limiting beliefs, and step into the life you truly desire.

Through breathwork and guided visualisation, you’ll clear stagnant energy, align with your goals, and activate the mindset needed to make them a reality.

Are you ready to transform from the inside out? 🦋🔥

📍 Spots are limited! Check out the event details and secure your spot.
https://square.link/u/wfB5ypoD

16/02/2025

Manifest Like A BOSS! ✨🦋✨

Your energy creates your reality - so what are you manifesting?

This powerful 2-hour event combines breathwork and guided visualisation to help you release stuck energy, reprogram limiting beliefs, and align with your biggest dreams.

✨ Shift old patterns so you feel lighter and more empowered.
✨ Visualise your highest potential so you can start attracting it.
✨ Let go of fear and doubt so you can take action with confidence.
If you’re ready to break through what’s holding you back, this experience is for you!

📅 Limited spots - check out everything you need to know in the link below 💖🌸

https://square.link/u/wfB5ypoD