Dr. Katina Koukourou

Dr. Katina Koukourou Dr Katina Koukourou, BMBS, FRACGP advanced cosmetic treatments for skin complaints. Doctor

Effects of Dehydration on Your Skin. Dehydration doesn’t just affect how you feel. It impacts your skin’s health and app...
21/04/2026

Effects of Dehydration on Your Skin.
Dehydration doesn’t just affect how you feel. It impacts your skin’s health and appearance too!

When your body lacks enough water, your skin may become rough, scaly, or itchy, making it look dull and tired.

Hydration is key to keeping your skin plump, glowing, and healthy! Drink up & keep your skin happy!

We love Medik8s approach to skincare that it is centred on simplicity, quality, and thoughtful formulation. Each product...
15/04/2026

We love Medik8s approach to skincare that it is centred on simplicity, quality, and thoughtful formulation.

Each product is developed with carefully selected ingredients to support healthy-looking skin while providing a comfortable, luxurious experience.

Looking for guidance on building your skincare routine?

To purchase, visit our clinic or click the link in our bio. For more details, call 08 8374 4909.

truSculpt is a non-invasive body contouring treatment that uses gentle, controlled heat to target and damage unwanted fa...
06/04/2026

truSculpt is a non-invasive body contouring treatment that uses gentle, controlled heat to target and damage unwanted fat cells.

Real-time temperature monitoring helps ensure the treatment is well-tolerated throughout the session. Each treatment takes around 15 minutes per area.

Over the following weeks, the body naturally processes and eliminates the affected fat cells, with results continuing to develop over approximately 12 weeks.

truSculpt is designed for those looking to refine and contour specific areas as part of a personalised treatment plan.

Book a consultation with the Lifestyle Medical team to learn more. Link in bio or call (08) 8374 4909.

Am I suitable for Laser Genesis, IPL rejuvenation or hair reduction? This is one of the most common questions we receive...
02/04/2026

Am I suitable for Laser Genesis, IPL rejuvenation or hair reduction?

This is one of the most common questions we receive. Suitability depends on several factors, including your skin type and medical history.

At Lifestyle Medical, our team will assess your skin and discuss appropriate options during a personalised consultation.
These treatments may help support concerns such as redness, pigmentation uneven skin texture and reduction in hair.

Book your consultation via the link in bio or call (08) 8374 4909.

Aftercare is an important part of every treatment at Lifestyle Medical. These adorable ice packs are included to help su...
01/04/2026

Aftercare is an important part of every treatment at Lifestyle Medical.
These adorable ice packs are included to help support you and enhance your recovery after treatment.

See you in the clinic. Link in bio or call to book 08 8374 4909

Dedicated to nurturing my mind, body, and spirit through continuous growth, self-care, and holistic well-being.
28/03/2026

Dedicated to nurturing my mind, body, and spirit through continuous growth, self-care, and holistic well-being.

GIVE YOUR SKINCARE ROUTINE A GLOW UP WITH C-TETRA by MEDIK8. Here's why you need this in your daily routine: Elevated le...
27/03/2026

GIVE YOUR SKINCARE ROUTINE A GLOW UP WITH C-TETRA by MEDIK8.

Here's why you need this in your daily routine: Elevated levels of vitamin C, Powerful yet gentle formula, Visible brightening results, Unbeatable glow and healthy, dewy skin, Luxurious, velvety texture Infused with squalane to nourish and support the skin barrier, Perfect for drier and dehydrated skin.

To learn more if this is suitable for your skin please call us or book in a consultation. For more details, call 08 8374 4909.

Signs your skin may be dehydrated: a dull or tired-looking complexion, sensations of tightness or increased breakouts, i...
25/03/2026

Signs your skin may be dehydrated: a dull or tired-looking complexion, sensations of tightness or increased breakouts, itchiness or discomfort, flaking or dryness.

Dehydrated skin is more common than you might think, and the right skincare and treatment plan can make a real difference.
If any of these sound familiar, our team at Lifestyle Medical can help assess your skin and guide you through the best options for your needs.

Book your consultation via the link in our bio or call 08 8374 4909.

Early detection and timely assessment of suspicious skin lesions, including melanoma and non-melanoma skin cancers are i...
22/03/2026

Early detection and timely assessment of suspicious skin lesions, including melanoma and non-melanoma skin cancers are important for your health.

At Lifestyle Medical Adelaide, we provide evaluation and guidance to help support appropriate management of skin concerns.

For more information or to arrange a consultation, contact the Lifestyle Medical team via the link in bio or call 08 8374 4909.

Ever tried Vitamin C but didn’t notice much change? Vitamin C is a popular antioxidant in skincare and may help support ...
20/03/2026

Ever tried Vitamin C but didn’t notice much change?
Vitamin C is a popular antioxidant in skincare and may help support brighter-looking skin and a more even appearance over time.

However, not every product works the same for everyone. If your serum has darkened in colour, is exposed to air and light, or the concentration doesn’t suit your skin, you may not see the benefits you expected.

A weakened skin barrier can also affect how your skin responds to active ingredients.

C E Ferulic, our most-loved antioxidant serum, suitable for all skin types. Formulated with vitamin C, vitamin E, and fe...
16/03/2026

C E Ferulic, our most-loved antioxidant serum, suitable for all skin types. Formulated with vitamin C, vitamin E, and ferulic acid, this serum may help support skin protection from environmental stressors and maintain overall skin health.

Bottle after bottle, it’s a go-to in many skincare routines.
To purchase, visit our clinic or click the link in our bio. For more details, call 08 8374 4909.

Breakouts & acne? Let’s talk solutions. LED light therapy is a non-invasive skin treatment that uses specific wavelength...
12/03/2026

Breakouts & acne? Let’s talk solutions.
LED light therapy is a non-invasive skin treatment that uses specific wavelengths of light to support the skin’s natural healing processes.

Red and blue LED light may help calm inflammation, target acne-causing bacteria, and promote clearer-looking skin over time. When combined with targeted skincare, like a salicylic acid spot treatment and a custom facial, LED therapy can be a great addition to an acne-supporting treatment plan.

Book a consultation with the Lifestyle Medical team to see if LED light therapy is right for your skin. Link in bio or call (08) 8374 4909.

Address

5/155 King William Road
Adelaide, SA
5061

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 7pm
Thursday 9am - 9pm
Friday 9am - 5pm
Saturday 9am - 5pm
Sunday 11am - 2pm

Telephone

+61883744909

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