24/08/2023
SPRING & THE WOOD ELEMENT: A Traditional Chinese Medicine workshop- WellFest Adelaide
Join us for a rejuvenating event as we embrace the vibrant energy of spring. Discover the power of the Wood element in nourishing your mind, body, and spirit.
Spring and the Wood element: a workshop on how to thrive and nourish all aspects of your being according to Traditional Chinese Medicine (TCM) - a complete medical system that has been used to treat, diagnose and prevent illnesses for over 2000 years.
In this 90 minute workshop you will learn about the foundation of TCM: the concept of Yin and Yang and how it applies to your physical, mental and emotional health.
You will also learn about the central concept of The Five elements of Chinese Medicine: Wood, Fire, Earth Metal and Water and how people are influenced by the world and weather around them. Understanding the The Five elements allows can help to bring harmony to our home and to ourselves.
Discover time-tested tips of what to eat, appropriate exercises and how to balance your emotions.
The workshop will close with acupuncture, guided meditation and sound therapy.
Each participant will receive an acupoint essential oil roller called 'Compassion' that will support you emotionally through Spring, and a booklet of information/theory in Yin Yang and the 5 elements focusing on the Wood element and Spring.
This in-person gathering will take place on Saturday, October 7, 2023 at 13:00 (Australian Central Daylight Time).
Located 313 Melbourne Street, North Adelaide, SA 5006
Don't miss out on this enriching experience! Reserve your spot today and embark on a journey of self-discovery and rejuvenation.
DM me or book via https://www.wellfest.com.au/whats-on/spring-and-the-wood-element-a-traditional-chinese-medicine-workshop-wellfest-adelaide/