Joe Smith Personal Training

04/03/2025

Scorching start to the day at 41°C in Adelaide! At 9am Park session☀️

Time to find some shade and stay hydrated.

03/03/2025

Loving my new office view!

Who's up for a "meeting" in 📍Burnside soon?

Available for student and exercise mentorships or personal training support.

03/03/2025

🏋️‍♂️💪 Happy March, Fitness Fam! 💪🏋️‍♀️

"Small daily improvements over time lead to stunning results." - Robin Sharma 📈

27/02/2025

🌟 Get personalized fitness guidance at ! Over 30 specialists, including sports scientists & exercise physiologists, ready to help you thrive. 💪 Find your fit now! 📍Adelaide, South Australia

01/01/2025

**Mindfulness in Movement!** Discover how staying present enhances your physical fitness. Mind and body unite for a powerful workout—mental health is as important as the reps. 🧘‍♂️💪

27/12/2024

🚀 Kick off 2025 with a bang! Get your VIP personalized Health & Fitness Programs and improve your health

💪 Book a discovery session today 👉 www.joesmithpt.com 💥

Personal Trainer | Exercise | Fitness and health Body Positive Personal Training Joe Smith is an industry leader and one of only a handful of Internationally Qualified Fitness Professionals with experience in Sports Coaching, Personal Training, Sports Medicine, and exercise for Mental Health. ​

24/12/2024

🎄🎁 Season's Greetings from Joe Smith PT! As 2024 wraps up, let's reflect on health. 🎁 To celebrate, we’re gifting free fitness consultations! DM us, book at www.joesmithpt.com or tag a friend to claim it. Let's step into a healthier 2025 together! 🎉💪

Personal Trainer | Exercise | Fitness and health Body Positive Personal Training Joe Smith is an industry leader and one of only a handful of Internationally Qualified Fitness Professionals with experience in Sports Coaching, Personal Training, Sports Medicine, and exercise for Mental Health. ​

21/12/2024

🎉🏋️‍♀️ Embrace Longevity & Health with Us! 🌟

💪 Join our Pilates, Sports Coaching, and Personal Training sessions.
🧘‍♂️ Experience tailored rehabilitation programs to come back even stronger.
🏃‍♀️ Prioritize your health and unlock your full potential!

17/12/2024

🧠💪 "Mindfulness in Movement!" 🌟

Elevate your workout by integrating mental health into physical fitness. Discover the power of mindful exercises and feel the difference in both body and mind!

17/12/2024

🎅🎄We asked Santa what his secret is to staying jolly and fit, and he said: "Pilates! It helps me sleigh all day!" 🤶🧘

Unsplash photos by: Srikanta H. U, Markus Spiske

17/12/2024

💪 Join Our Fitness Family! Meet like-minded individuals and build lasting friendships through fitness.
2025 diary now open. Book your spot today at www.joesmithpt.com 🌟

Personal Trainer | Exercise | Fitness and health Body Positive Personal Training Joe Smith is an industry leader and one of only a handful of Internationally Qualified Fitness Professionals with experience in Sports Coaching, Personal Training, Sports Medicine, and exercise for Mental Health. ​

16/12/2024

🌟 Understanding Your Body! 🌟 Know your limits, listen to your body, and train smart! 💪 Your body is your best guide to achieving health and fitness goals. Respect what it tells you! 🚀