Tummy Rescue-Naturopath

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Adelaide, SA
Tummy Rescue-Naturopath

I am here to help relieve your embarrassing and uncomfortable tummy issues. We will use food, supplements, lifestyle and testing to free you.

09/10/2025

For me, a great book and some nature is my idea of perfection, relaxation and getting into rest and digest.

But everyone is different, so what's the thing that gets you into rest and digest and Calms & Soothes your body?

This month inside the Tummy Rescue Hub where i teach people how to resolve their gut issues, I go through why "HOW you eat is just as important as WHAT you eat.

Let me know in the comments, what your thing, the thing that you love doing. 👇

If you want to know when the doors open again or more deets on the hub, jump on our waitlist-link in bio.

If you are not in rest and digest before and during a meal you are not going to have strong digestion = bloating, pain and gas.

04/10/2025

So excited & grateful to be going on holiday with my family🥰

But when you have food allergies or intolerances it does require more work.

There is no booking the hotel without researching food first.
There is no strolling and just popping in anywhere to eat.
There is no booking just based on what's the hottest place right now.

BUT the research makes it better once you arrive.
Are you in the same situation?
What are your travel tips?
If you have any restaurant suggestions for Nusa Dua send them my way ASAP🤣🤣

29/09/2025

We went pastels for our daughter's 13th!!
(can't believe we have a teen 😬)
It was so much fun making this pretty marble cake.

And again macarons from just topped off the look 😍
Our daughter chose musk, bubblegum & grape.

was such a gorgoues setting for the day, kids played in the creek, pretty views and so many & !!

22/09/2025

🤔 Confused about gut health? You’re not alone.

One expert says “probiotics fix everything,” another says “they’re useless.”
One blog says “grains wreck your gut,” another says “they’re essential.”
Specialists say “IBS is lifelong,” yet others say “just cut out gluten and you’ll be fine.”

No wonder so many people feel stuck, bloated, and frustrated. 😩

Here’s the truth → There’s no one-size-fits-all fix.
Your gut story is unique, and until the root causes are uncovered, you’ll stay stuck in trial-and-error.

That’s exactly what I help my clients with inside my clinic and programs — personalised, naturopathic gut healing that actually gets to the bottom of your symptoms. 🌱✨

💬 Ready to stop the guessing game? Book a free discovery call today or hop on my waitlist for something very special coming soon.

Links are in bio or comment "call" & I'll send you the link to book your call. Or comment "hub" & I'll send you the link to jump onto my waitlist.

18/09/2025

🚫 Are these obstacles keeping you stuck with IBS & gut symptoms?

So many of my patients come to me after YEARS of…
👉 googling and guessing
👉 surviving on restrictive diets
👉 trying supplement after supplement that made things worse

The truth is — healing your gut isn’t about chasing symptoms or following cookie-cutter protocols. It’s about finding YOUR root cause and working in the right order.

That’s exactly what I help my patients with every day using my Tummy Rescue Method 💡

✨ Imagine no longer fearing food, no longer living around your bloating, pain, or bathroom habits — but actually feeling confident, comfortable, and free again.

💬 Ready to make that your reality? Book a 1:1 call with me (comment "call") or jump on the waitlist for my online program (comment "hub")
Or links for both options are in my bio

06/09/2025

So much choice that's and !! (Vegan and vego options too!)

I had this grilled chicken salad and it was packed with flavour. Definitely a salad that leaves you satisfied.

Hubby had an equally delish Nasi Goreng with grilled chicken.

So good!!!😋

05/09/2025

So many people are unknowingly making their gut health worse by doing the wrong things 🙅‍♀️

👉 Swipe through to see the 5 common mistakes I see all the time in clinic and membership and what you should be focusing on instead.

Your gut needs more than random supplements or endless “kill” protocols.
🪜
That’s why I created The Tummy Rescue Method – a clear 3-step approach that helps you finally calm, repair, and protect your gut for the long term.

✨ Want personalised support? Book a free 15-min discovery call with me, comment "call" and I'll send the link or use link in bio
OR
✨ Want ongoing tools, support, community & guidance in a budget friendly way ?
Join the Tummy Rescue METHOD HUB– doors opening soon, join the waitlist!
Comment "Hub" and I'll send the link to your inbox.

💬 Which mistake do you think you’ve made on your gut healing journey? Share below 👇

22/08/2025

🚨 Stop the scroll if you’ve ever been told “there’s nothing wrong” with your gut!
BUT you have unbearable symptoms !!!!

Too many people come to me after years of frustration because they’ve been told things like:
❌ Your scopes are normal, so you’re fine
❌ It’s just stress
❌ IBS has no cause, you just have to live with it
❌ Just follow low FODMAP forever

Here’s the truth 👉 IBS and gut symptoms always have underlying drivers. With the right approach, you can uncover what’s really going on and finally get lasting relief.

💙 You don’t have to keep suffering.

Save this post if you’ve ever heard one of these gut myths, and share with someone who needs to know there’s another way.

Plus you can book a free and lovely chat with me via link in bio or just comment "call" to get the link send straight to you in box.

I resolve peoples life-ruining symptoms every week, even after they have seen specialist after specialist and every other kind of practitioner.

15/08/2025

Can YOUR gut be fixed?
The best way to find out quickly is to book a free call with me.
🤔
After 20 years of helping people resolve their gut health, I can quickly identify what may have been missed.
📉
Next Free spots are 25th Aug.
📆
Book via link in bio or comment "call" and I'll send you the link. 💌

Address

463 Cross Road , South Plympton
Adelaide, SA
5138

Website

http://pico.link/tummyrescue

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