What are the opening hours?

Monday 9:45am - 8pm Tuesday 9am - 7:30pm Wednesday 9:45am - 8pm Thursday 9:45am - 7:30pm Friday 9am - 5pm Saturday 8am - 12pm Sunday 8:30am - 6pm

Yoga Spirit Studios

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Yoga Spirit Studios

Yoga Spirit is Adelaide’s most trusted space for traditional Yoga and Meditation since 2002. 194 Henley Beach Rd, Torrensville SA 5031

08/09/2025

Start wherever you are !
One day at a time, one posture at a time ,one breath at a time!

07/09/2025

Wishing a love-filled Father’s Day to all the dads who guide with compassion, lead with patience, and breathe with intention.
❤️

02/09/2025

Melt into Deep Rest !
Tired mind? Busy week? Join us for a *special* Yoga Nidra pop-up class — the practice of yogic sleep that feels like a reset button for your body, mind & soul. 🛌💫

No experience needed — just lie down, listen, and let the magic of guided relaxation carry you into bliss.

This Sat 6th Sep,11.45am-12.45pm

Free for unlimited pass members and $15 donation for casual visits.

Reserve your spot now! - Click here-
https://momence.com/s/121511500

01/09/2025

Hello Spring ! ☀️🌱

Can you feel the spring energy in your mood, thoughts and perhaps in your body?

Just as nature awakens, so can your practice. This season, let yoga be your new start.

Why Yoga at Yoga Spirit?

✅ Feel lighter in your body
✅ Calm your busy mind
✅ Connect with a warm, welcoming community

No experience needed—just bring yourself and a smile! 💕

Join our intro offer and discover how yoga can help you shine from the inside out.🌞

$45 Unlimited classes for two weeks. (only for new students)
If you are a returning student, please contact- info@yogaspirit.com.au

BUY HERE- https://momence.com/m/337457

Namaste !
Vani & The Team Yoga Spirit

24/08/2025

Do more what you love !

In today’s fast-paced world, where yoga has often become more about competition than connection, deep breaths are being replaced with sweat and hustle — we chose a different path.

We stayed rooted.
We believed in the power of authentic yoga.

Thank you for your kind words, encouragement, and continuous feedback. You inspire us to keep going. 🧘‍♀️

We will continue to be your true home of Yoga and Meditation 🙏🏼🕉️

22/08/2025

From lifting your mood to supporting your nervous system, yoga offers great benefits for your body and mind — no matter your age or experience.

With gentle postures, deep breathing, and simple meditation, you can:
✨ Reduce stress and anxiety
✨ Improve flexibility and balance
✨ Boost energy and focus
✨ Sleep more soundly
✨ Support your overall well-being

You don’t have to be flexible — just willing to take a little time for yourself.

16/08/2025

Happy Janmashtami! 🙏

On this auspicious day, we celebrate Lord Krishna — the divine guide who gifted the world the eternal wisdom of the *Bhagavad Gita*. His teachings remind us of balance, duty, devotion, and the path to inner peace.

One of the most powerful mantras connected with Krishna is:
ॐ नमो भगवते वासुदेवाय I
(*Om Namo Bhagavate Vasudevaya*) 🙏

This mantra is known as the Moksha Mantra, a vibration of surrender, chanting this mantra calms the mind, deepens meditation, and helps us align with the higher self.

May this Janmashtami bring you love, wisdom, and the strength to live your truth with joy.
Hare Krishna !

14/08/2025

Soon We’re stepping into the season of festivals, colours, and endless joy! ✨
Celebrations have a magical way of keeping our hearts light and our spirits high !

At Yoga Spirit we love festivals and share the joy with our community with sweets, decorations and good vibes !

Which is your favourite celebration?

12/08/2025

🤰✨ Mamas-to-be, this one’s for YOU! ✨🧘‍♀️
Join our Prenatal Yoga Course – designed to keep you strong, centered, and connected during this beautiful journey.

🌿 Gentle movements + mindful breathing
👶 Bond with your baby
👭 Meet other amazing moms-to-be

Sunday 17th Aug-14th Sep new 5 weeks course is kicking off with

Book here- https://momence.com/s/120360039

Namate !

Address

194 Henley Beach Rd, Torrensville SA 5031
Adelaide, SA
5031

Opening Hours

Monday	9:45am - 8pm
Tuesday	9am - 7:30pm
Wednesday	9:45am - 8pm
Thursday	9:45am - 7:30pm
Friday	9am - 5pm
Saturday	8am - 12pm
Sunday	8:30am - 6pm

Website

http://www.yogaspirit.com.au/

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www.yogaspirit.com.au 194 Henley Beach Road Torrensville SA 5031 Email: info@yogaspirit.com.au Phone: +61 8 8352 7823 Website: www.yogaspirit.com.au

We are committed to creating a safe and sacred community for you to develop your inner and outer equanimity. Our studio is not based on fashion, fads, idealised body types, or ego. We have no mirrors. We encourage you to wear comfortable clothing not expensive fashion items. The studio is large and airy so you have space to spread out. You do not need to do anything but turn up, we provide all your equipment. And we love using equipment as enablers for your practice. We welcome real people, with real bodies to come and try yoga. Remember, flexibility, fitness, strength, calmness, these are byproducts of the practice, not where we start. We value joyous experiences for all, right from the start. Come and join us.