What are the opening hours?

Monday 9:45am - 8pm Tuesday 9am - 7:30pm Wednesday 9:45am - 8pm Thursday 9:45am - 7:30pm Friday 9am - 5pm Saturday 8am - 12pm Sunday 8:30am - 6pm

Yoga Spirit Studios

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Adelaide, SA
Yoga Spirit Studios

Yoga Spirit is Adelaide’s most trusted space for traditional Yoga and Meditation since 2002. 194 Henley Beach Rd, Torrensville SA 5031

16/10/2025

Spots are still available for our upcoming Monthly Sacred Soundbath with

🌕 One week to go!
A peaceful evening of deep relaxation, healing vibrations, and inner stillness. ✨
Bring a mat, get cozy, and let the sound carry you.

Friday 24th Oct’25

Reserve your spot now !
Visit- Yogaspirit.com.au

13/10/2025

Mental Health Awareness Month !
Simple yet affecting tools of Yoga Practices -
1) Shavasana
2) Yoga Nidra
3) Pranayam
4) Mindfulness

Practices do not need to be long, it need to be consistent!

11/10/2025

New Courses Starting this week 🥳🥳

October shines a light on Mental Health Awareness. Mental health challenges aren’t always easy to see or speak about, yet it’s the need of the hour to pause, find stillness, and care for ourselves.

Let’s make space to pause: a few mindful breaths, a short walk, a class that nourishes. Care for your mind at work, at home, and in your digital world—one gentle step at a time.

And we are here to help you to find your balance !

Two wonderful courses starting this week with

More details on our website- yogaspirit.com.au

06/10/2025

Last Sat we participated in festival celebrations with the youngest volunteer of the community and had a great time !

We love giving back to the communities!

Thanks to .sa for hosting such a wonderful community event ! 😊🙏🏼

02/10/2025

Long Weekend - We are open !

😊🙏🏼

See you on the mat !

30/09/2025

🌸 Calling All Mamas-to-Be! 🤰🧘‍♀️
Join our Prenatal Yoga Course and nurture your body, mind, and growing baby with love and care 💗

Our gentle, supportive classes are designed to:
✨ Ease pregnancy discomfort
✨ Build strength and flexibility for labor
✨ Reduce stress and anxiety
✨ Connect with your baby — and other moms!

Whether you’re new to yoga or an experienced yogi, this course is tailored just for pregnant women at any stage.

📅 Course Starts: Sun 12th Oct for 5 weeks
🕒 Time: 5.45pm-6.45pm
With Inclusive Yoga with Sharmaine-Cherie

💰 Investment: $129

🌿 Spots are limited! Reserve yours today and flow into motherhood with confidence and calm.

Book here- https://momence.com/s/122308249
Or
Contact- info@yogaspirit.com.au

23/09/2025

Feeling stiff or on edge? Melt tension of your body and mind in 6 weeks.
Beginner’s Yoga Course at Yoga Spirit Torrensville
Built for TOTAL beginners—starts Mon 13th Oct’25
• Loosen tight joints • Boost energy & mood • Learn safe mods for your body .
Leave this course confident to join any yoga class or deepen your practice—no flexibility required. Spots are limited. Tap Sign Up to claim yours !

Brand-New to Yoga?
Melt Stiffness in Our 6-Week Beginner’s Yoga Course.
Starts Mondays-13th Oct-17th Nov’25, 7pm-8pm
at Yoga Spirit Torrensville- Your most trusted Yoga space for past 23 years !

No experience? This Course is built for total beginners and anyone revisiting the basics. We’ll guide you through safe alignment, simple breathing, and easy ways to modify each pose so it fits your body.

By the final class you’ll feel confident walking into any yoga session—knowing exactly how to adjust, breathe, and move for your own comfort.
Spaces are limited, so book your mat today and say goodbye to stress (physical or mental) .

Cost- $125 for 6 weeks

Book Here- https://www.yogaspirit.com.au/offers/beginners-yoga-adelaide

Contact- info@yogaspirit.com.au or Call- (08) 83527823

22/09/2025

🌺 शुभ नवरात्रि 🌺
शुभे नवरात्रौ भवतु ते मंगलम्।

🌸 Navratri Wishes 🌸
May this sacred Navratri bring you inner strength, wisdom, and divine blessings from Maa Durga.
Let each of the nine nights awaken the Shakti (power) within you.

या देवी सर्वभूतेषु शक्तिरूपेण संस्थिता।
नमस्तस्यै नमस्तस्यै नमस्तस्यै नमो नमः॥

Translation:
“To the Divine Goddess who resides in all beings in the form of power –
Salutations to Her, again and again.”

Wishing you and your family a vibrant and blessed Navratri!

21/09/2025

Hurreyyy ! 🥳

We are sold out 2025 South India Hoga and Ayurveda retreat and looking forward for our travels soon while we on our last year trip and cherish the moments of adventure and Yoga.

If you are interested to join us next year 2026 , send us an email at info@yogaspirit, or comment below as AUM 🕉️ or send us a DM !

We will get back to you with more details !
Help us to plan our next journey together 😊🙏🏼🤗

Namaste !
Vani and Kuldeep

19/09/2025

Happy Friyay !

Address

194 Henley Beach Road, Torrensville
Adelaide, SA
5031

Opening Hours

Monday	9:45am - 8pm
Tuesday	9am - 7:30pm
Wednesday	9:45am - 8pm
Thursday	9:45am - 7:30pm
Friday	9am - 5pm
Saturday	8am - 12pm
Sunday	8:30am - 6pm

Website

http://www.yogaspirit.com.au/

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Want your practice to be the top-listed Clinic in Adelaide?

Your well-being centre: yoga for real people

www.yogaspirit.com.au 194 Henley Beach Road Torrensville SA 5031 Email: info@yogaspirit.com.au Phone: +61 8 8352 7823 Website: www.yogaspirit.com.au

We are committed to creating a safe and sacred community for you to develop your inner and outer equanimity. Our studio is not based on fashion, fads, idealised body types, or ego. We have no mirrors. We encourage you to wear comfortable clothing not expensive fashion items. The studio is large and airy so you have space to spread out. You do not need to do anything but turn up, we provide all your equipment. And we love using equipment as enablers for your practice. We welcome real people, with real bodies to come and try yoga. Remember, flexibility, fitness, strength, calmness, these are byproducts of the practice, not where we start. We value joyous experiences for all, right from the start. Come and join us.