Yoga Spirit Studios

Yoga Spirit Studios Yoga Spirit is Adelaide’s most trusted space for traditional Yoga and Meditation since 2002. 194 Henley Beach Rd, Torrensville SA 5031

Have you been finding excuses not to join Yoga classes because it’s new ? Or you find it very fast movement class ? Or s...
09/03/2026

Have you been finding excuses not to join Yoga classes because it’s new ? Or you find it very fast movement class ? Or simply afraid to hurt yourself in busy gym classes ?

Last Call for the Beginner’s Yoga Course 6 Weeks
starting tomorrow ,in a safe and healthy way.

Every Tuesday night 6-7pm !

Spend an hour to understand the basics or refine your movements , breathe or learn to meditate with our experienced teachers.

Bookings are open - https://momence.com/l/QQhqWmR1

09/03/2026
This Women’s Day, we celebrate the amazing women who make our Yoga Spirit community so special including our amazing tea...
08/03/2026

This Women’s Day, we celebrate the amazing women who make our Yoga Spirit community so special including our amazing teacher's team.😍🥰

Women who nurture, lead, support, heal, grow, and keep showing up with courage and heart.

Thank you for being part of this space, for sharing your energy, and for walking this journey together.
May you feel supported, appreciated, and deeply proud of the woman you are.

Happy Women’s Day from all of us at Yoga Spirit.

We are open as regular this long weekend !! 😊🫶We hope you are enjoying the beautiful autumn cooler vibes.Lately, the wor...
06/03/2026

We are open as regular this long weekend !! 😊🫶

We hope you are enjoying the beautiful autumn cooler vibes.
Lately, the world has been feeling heavy and loud, and we just wanted to reach out with care to remind you that we’re together in this, and you truly matter to us.

When everything feels uncertain or overwhelming, Yoga can be a gentle place to return to.This ancient practice helps us breathe, steady the nervous system, and come back to what’s real and supportive in the present moment.

If you’re needing a little calm, grounding, or connection, please know our doors (and our community) are here for you.

You can visit/subscribe our YouTube channel for absolutely free Yoga and Meditation classes and tips.

https://youtube.com/?si=6jeX7LKvRO0Kb—o

Namaste 🙏🏼
Aum Shantih

Happy Autumn and Happy Holi!Hope you are enjoying cooler weather !May this beautiful festival of colors fill your life w...
03/03/2026

Happy Autumn and Happy Holi!
Hope you are enjoying cooler weather !

May this beautiful festival of colors fill your life with balance, joy, and vibrant energy. Just as colors blend in harmony, may your mind, body, and spirit flow together in peace.

Let’s celebrate love and, light, in the middle of chaos we choose peace ! ♥️🤗❤️

You don’t have to teach yoga to do a Yoga Teacher Training 🫶Not everyone who joins our 200hr training wants to stand at ...
28/02/2026

You don’t have to teach yoga to do a Yoga Teacher Training 🫶

Not everyone who joins our 200hr training wants to stand at the front of a class.

Some join to:
• Deepen their practice
• Understand the philosophy
• Learn why the breath works
• Build confidence
• Heal
• Reconnect with themselves

This training is not about performance.

It’s about transformation.

If you feel the call to go deeper, that is enough.

Applications for our 200hr Yoga Teacher Training (April 2026) are now open 🤍

Contact us for details, or join our FREE INTRO session to learn more! First one is this coming Tuesday at 6pm...

We invite you to our Home Of Yoga ! 🧘‍♂️ 💛At our studio, we’re more than just classes , we’re a caring community, a spac...
28/02/2026

We invite you to our Home Of Yoga ! 🧘‍♂️ 💛

At our studio, we’re more than just classes , we’re a caring community, a space filled with love, experience, and nurturing energy.

Our dedicated teachers guide you with wisdom and compassion, whether you’re taking your very first class or deepening your lifelong practice.

🧘‍♀️ Join a regular class
🌿 Reconnect with your routine
🌸 Bring a friend
🔥 Or dive deeper with our special workshops

We are your one-stop shop for all your yoga needs ,movement, mindfulness, growth, and belonging.

Step into a warm, welcoming ambience where you can breathe, stretch, grow, and simply be.

Share and tag your friends to spread the word🫶😊🙏🏼❤️

27/02/2026

We are calling enthusiastic passionate Yoga lovers who would like to dive deep into the world of Yogic wisdom !

No Frills !!!! Just you and your authentic Yoga in a journey of self discovery !!

Early Bird Prices are extended and a few last spots are left !

We promise that you will not be a part of the crowd !!! Our group is small and focused on your self transformation rather than pushing you into any confusions !

Contact- info@yogaspirit.com.au or visit yogaspirit.com.au

Join our FREE South India Retreat Information Session 🙏If you are interested in joining a Yoga & Ayurveda retreat, but a...
26/02/2026

Join our FREE South India Retreat Information Session 🙏

If you are interested in joining a Yoga & Ayurveda retreat, but aren't sure what to expect or if this one is right for you, come to our FREE intro session!

This is the perfect place to learn about the retreat, meet your host, and ask any questions you have in a warm and welcoming space 💓

There is no pressure to sign up, just book on and come along to find out more about this beautiful retreat...

🧘‍♀️Feeling Stressed, Stiff, and Constantly Busy? This Is for You. 🧘‍♂️Life feels non-stop.Deadlines. Family. Responsibi...
25/02/2026

🧘‍♀️Feeling Stressed, Stiff, and Constantly Busy?
This Is for You. 🧘‍♂️

Life feels non-stop.
Deadlines. Family. Responsibilities. Repeat.

If your body feels tight and your mind never switches off, our Beginner’s Yoga Course 6 Weeks is designed especially for you.

Stating 10th March’26 Tuesdays -6pm-7pm

*No complicated postures.
*No pressure.
*No need to be flexible.

Just simple movements, guided breathing, and time carved out just for you.

In just a few weeks, you’ll notice:
✔️ Less tightness in your back, neck & shoulders
✔️ Better sleep
✔️ A calmer, clearer mind
✔️ More energy for your daily life

If you’ve been saying “I should really do something for myself”… this is your sign. 💛

📩 Comment “BEGINNER” below or send us a message to reserve your spot.

Or Book Online at- https://momence.com/l/QQhqWmR1

Contact-08-83527823

Spaces are limited to keep the group supportive and personal.

For success in all areas of your life, you must learn purity, patience and perseverence 💓Through sincere practice, study...
24/02/2026

For success in all areas of your life, you must learn purity, patience and perseverence 💓

Through sincere practice, study and self-inquiry, you are guided to grow as a more grounded, loving and authentic human being.

If you would like to learn how to do this, try our upcoming Yoga Teacher Training 🧘‍♀️ contact us for more info...

Tired of Fringing and need space to relax 😅?We are hosting calming Sacred Soundbath this Friday 27th Feb’ 7-9pm with  !L...
24/02/2026

Tired of Fringing and need space to relax 😅?

We are hosting calming Sacred Soundbath this Friday 27th Feb’ 7-9pm with !

Last 6 spots are left to grab !

Book Here- https://momence.com/l/a8hMPzEZ

Or call 83527823

Address

194 Henley Beach Road, Torrensville
Adelaide, SA
5031

Opening Hours

Monday 9:45am - 8pm
Tuesday 9am - 7:30pm
Wednesday 9:45am - 8pm
Thursday 9:45am - 7:30pm
Friday 9am - 5pm
Saturday 8am - 12pm
Sunday 8:30am - 6pm

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Category

Your well-being centre: yoga for real people

www.yogaspirit.com.au 194 Henley Beach Road Torrensville SA 5031 Email: info@yogaspirit.com.au Phone: +61 8 8352 7823 Website: www.yogaspirit.com.au

We are committed to creating a safe and sacred community for you to develop your inner and outer equanimity. Our studio is not based on fashion, fads, idealised body types, or ego. We have no mirrors. We encourage you to wear comfortable clothing not expensive fashion items. The studio is large and airy so you have space to spread out. You do not need to do anything but turn up, we provide all your equipment. And we love using equipment as enablers for your practice. We welcome real people, with real bodies to come and try yoga. Remember, flexibility, fitness, strength, calmness, these are byproducts of the practice, not where we start. We value joyous experiences for all, right from the start. Come and join us.