Peak Physique Hot Yoga Noarlunga

Peak Physique Hot Yoga Noarlunga The home of Hot Yoga and Pilates. Wellness classes, pop-ups and more. Free passes via our website. The afterglow it's our thing ❤️

Welcome to Peak Physique Hot Yoga Noarlunga – The Home of Hot Yoga and Pilates! Experience the unique energy of our studio with a wide range of classes including non-heated, warm and hot Yoga, Pilates and health and wellness workshops. Whether you're looking for a fitness-based flow, traditional yoga practices, or specialised sessions like athlete injury prevention we've have something for everyon

e. We offer:

Group, private, and corporate Yoga and Pilates classes with certified and experienced teachers. Certified instruction for all levels—from absolute beginners to experienced practitioners

A warm and inclusive space where everyone is welcome. Our studio features infrared radiant heating, enhancing the benefits of our fitness-based yoga method. This heat technology not only supports flexibility and detoxification but also promotes overall health and vitality. With a strong focus on mindfulness, fitness, wellness and self-care. Our methods are designed to improve both your mental clarity and physical well-being. You'll find us at 58B Beach Road, just 1 kilometre from beautiful Christie’s Beach. Parking and reception entrance is at the rear of the building. For updated class times, pricing, and location details, visit our website:
👉 https://peakphysique.yoga/yoga-studios-near-me/noarlunga/hot-yoga-studio-in-noarlunga/

We can't wait to welcome you to the mat!

Have you tried Ashtanga Flow Mondays 7:15pm? Tania has curated a 60min Ashtanga Flow to ignite your love for this practi...
27/07/2025

Have you tried Ashtanga Flow Mondays 7:15pm?

Tania has curated a 60min Ashtanga Flow to ignite your love for this practice which is inspired by the traditional Primary Half Series.

This class follows a structured yet flowing sequence that links movement with breath, building internal heat, strength, flexibility, and focus.

Expect a rhythmic blend of sun salutations, standing poses, seated postures, and a grounding closing sequence.

This flow allows room for mindful modifications and accessible options, making it suitable for everyone.

New Yogis you can use your free x 3 pass for this class so book in now and see what this class is all about.

27/07/2025

Ashtanga Flow tonight 7:15pm

Finchy is running a beautiful Yin class tomorrow that will keep you warm and toasty along with some beautiful tea to end...
26/07/2025

Finchy is running a beautiful Yin class tomorrow that will keep you warm and toasty along with some beautiful tea to end the class.

Again on Tuesday, Kirsty is covering for Tiff this week with a warm slow flow you will adore!

Book in now and wind down with Kirsty 💚 💚

Yesssss .with.em We love Em’s Grace and Fire flows so jump on the mat with her tomorrow while Nat Jane has a weeeee rest...
26/07/2025

Yesssss .with.em

We love Em’s Grace and Fire flows so jump on the mat with her tomorrow while Nat Jane has a weeeee rest!!

Hot Flow 8am
Hot Mat Pilates9:15am

Book now, places fill up fast when arms on the mat 🩷🩷

Our wellness gift for July has arrived!Thank you Anita S. for being our loyal, dedicated, sweet and a fun Yogi.Always st...
22/07/2025

Our wellness gift for July has arrived!

Thank you Anita S. for being our loyal, dedicated, sweet and a fun Yogi.

Always straight from work to land on our mat. Kind chats after class and always positive feedback to our teachers.

Thank you and we appreciate you.

Enjoy a wellness gift from us to you today thank you 🫶🏻

For you | about you | just you

Join us for this beautiful night and enjoy some free yoga for Donatelife Week 🩷
22/07/2025

Join us for this beautiful night and enjoy some free yoga for Donatelife Week 🩷

Address

Christies Beach, SA

Opening Hours

Monday 9am - 8:30pm
Tuesday 5:45am - 7:30pm
Wednesday 5:45am - 8:30pm
Thursday 5:45am - 7:15pm
Friday 5:45am - 7:15pm
Saturday 7am - 11am
Sunday 7:45am - 6pm

Telephone

+61423148418

Website

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