Peak Physique Hot Yoga Noarlunga

Peak Physique Hot Yoga Noarlunga Welcome to Peak Physique Hot Yoga Noarlunga – The Home of Hot Yoga and Pilates! With a strong focus on mindfulness, fitness, wellness and self-care.

Experience the unique energy of our studio with a wide range of classes including non-heated, warm and hot Yoga, Pilates and health and wellness workshops. Whether you're looking for a fitness-based flow, traditional yoga practices, or specialised sessions like athlete injury prevention we've have something for everyone. We offer:

Group, private, and corporate Yoga and Pilates classes with certified and experienced teachers. Certified instruction for all levels—from absolute beginners to experienced practitioners

A warm and inclusive space where everyone is welcome. Our studio features infrared radiant heating, enhancing the benefits of our fitness-based yoga method. This heat technology not only supports flexibility and detoxification but also promotes overall health and vitality. Our methods are designed to improve both your mental clarity and physical well-being. You'll find us at 58B Beach Road, just 1 kilometre from beautiful Christie’s Beach. Parking and reception entrance is at the rear of the building. For updated class times, pricing, and location details, visit our website:
👉 https://peakphysique.yoga/yoga-studios-near-me/noarlunga/hot-yoga-studio-in-noarlunga/

We can't wait to welcome you to the mat!

01/10/2025

We always have good people and good vibes and now a long weekend little surprise for you 🎁

Grab a one month unlimited class pass for $120 and get an extra two weeks free added to your pass.

Your pass commences on your first visit so start the pass when ever it suits you!

This is usually an intro first time yogi pass but it’s the long weekend, life is good so it’s on offer to everyone.

You need to DM, message 0423148418 or email noarlunga@peakphysiquehotyoga.com.au to grab yours special, this one is not available online.

Come a try all our amazing classes, beautiful teachers and immerse in the afterglow, it’s our thing 🌈

29/09/2025

Grab your XTRAS now. DM to get yours. Open to everyone not just newbies!

We love it 🩷🩷🩷🩷

29/09/2025
Bring your teenager to Yoga FREE these holidays. Children 12yrs over non heated or warm classesChildren 16-17yrs All cla...
24/09/2025

Bring your teenager to Yoga FREE these holidays.

Children 12yrs over non heated or warm classes

Children 16-17yrs All classes

Not sure what class is suitable? DM, email brighton@peakphysiquehotyoga.com.au to find out.

All children must be accompanied by a parent or caregiver.

DM to book your tweens class now! 🧑‍🧒

Let’s do this ❤️❤️❤️❤️
21/09/2025

Let’s do this ❤️❤️❤️❤️

Our beautiful friends have all the things for your cosmetic needs. Give them a follow and check out their services 💞💞htt...
15/09/2025

Our beautiful friends have all the things for your cosmetic needs. Give them a follow and check out their services 💞💞

https://www.facebook.com/share/p/16tMwGYXdp/?mibextid=wwXIfr

✨BIG NEWS ✨
Dollhouse Cosmetica has something NEW & INCREDIBLE coming this October!
Katie has been working behind the scenes on a service you’re going to love… and we can’t wait to share it with you!
Keep your eyes on this space, babes! October is about to get exciting! 🎉

Our Spring/Summer timetable is blooming 🌼☀️As we welcome the new seasons, let’s make space for more growth, love and hap...
15/09/2025

Our Spring/Summer timetable is blooming 🌼☀️

As we welcome the new seasons, let’s make space for more growth, love and happiness on our mats.

Remember to check our website, Mindbody or Peak Physique App for live class times and updates, as they are subject to change.

Pop-ups, trial classes and events are not included here, but stay tuned for more info!

Enjoy your journey with us…..more classes to come lovers 💛

09/09/2025

Sunday is soul filled with Kirsty, let’s face it every day is but she’s bringing the XTRA soul this time.

Bringing back those soul sessions we loved loved loved last year!

Sunday 5pm Yin Soul Session!

Book now it will fill up fast. 🕺🏼

Why am I so passionate about Yoga, Pilates, and all things Wellness? Alongside this, I’m also a Medical Scientist, two w...
07/09/2025

Why am I so passionate about Yoga, Pilates, and all things Wellness? Alongside this, I’m also a Medical Scientist, two worlds that have always felt beautifully connected to me.

Each week I dive into New Scientist, and I recently came across a fantastic evidence based article I couldn’t wait to share. The study showed that yoga is more effective in improving sleep quality than any other form of exercise tested.

I love blending science with practice because facts speak for themselves.

Happy reading, beautiful Yogis!

Address

58B Beach Road
Christies Beach, SA
5165

Opening Hours

Monday 9am - 8:30pm
Tuesday 5:45am - 7:30pm
Wednesday 5:45am - 8:30pm
Thursday 5:45am - 7:15pm
Friday 5:45am - 7:15pm
Saturday 7am - 11am
Sunday 7:45am - 6pm

Telephone

+61423148418

Alerts

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