Raj Traditional Yoga and Kriya Yoga School

28/10/2025

27/10/2025

Hurry! Only 4 spots remaining — secure yours now.

24/10/2025

Dear Yogis and Yoginis
Greetings
The wait for the October 2026 Himalayan trip is over.
Raj Traditional Yoga School is thrilled to announce the final dates and programmes of our next Himalayan Yoga Retreat 2026.
“The Himalayas are a holy land, dotted with sacred lakes, divine peaks, and blue glaciers that gleam and soar in the collective imagination of the sub-continent.”
― Susan Jagannath, Chasing Himalayan Dreams
“Chasing angels or fleeing demons, go to the mountains.”
― Jeffrey Rasley
The Himalayas are revered as the abode of Shiva and Shakti, as well as the home of great sages.
Join us for an unforgettable trip of your life to explore the union(yoga) of mind, body, soul, earth, and community on our Himalayan Retreat at Rishikesh.
Arrival date – Delhi- 26th September 2026, 8.30 pm- Night stay
Delhi Darshan- 27th September and night stay
Departure to Jaipur- 28th September and staying for two nights 29th September)
Departure to Agra to see the Taj Mahal – 30th of September 2026
Rest in Agra on – 30th of September night.
Departure to Rishikesh- 1st of October
Retreat events - from 1st of October to 8th of October morning 2026
(yoga and meditation practice daily, trekking, fire ceremony, visiting local village and school, Ganges River Arti, and many more)
Return to Delhi- 9th of October 2026(Night stay)
Departure from Delhi- 10th of October 2026-Morning
Cost- $4000 PP and $7500-Couple (Including everything except airfare and Visa).
Maximum number of people in a group: 10
The above cost includes—
- Accommodation in Delhi, Agra, and Jaipur, and sightseeing, transfer from Delhi airport to Jaipur, Agra, and Rishikesh, and back.
-accommodation: single and double bedrooms with attached bathrooms
- Yoga hall for daily yoga classes.
- organic food (non-spicy!), full board 3 times a day
- trekking tours to the mountains
- yoga in the mountains, too - a beautiful and peaceful area
- sightseeing, traditional dinner with an Indian family, and traditional Indian puja (prayer) with many mantras. Ganges Arti.
-Taj Mahal visit and stay
-Many more
For more information, contact: Raj Pandey E-mail: rppandey.isg@gmail.com
Phone: 0422 367 837
For more information, contact: Raj Pandey E-mail: rppandey.isg@gmail.com
Phone: 0422 367 837

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20/10/2025

Dear Divine Souls,

On this sacred festival of Diwali, may the light of a thousand diyas illuminate not only your home but also the temple of your heart. Let this festival remind us that the truest light does not come from candles or lamps — it comes from within.

As Lord Rama returned to Ayodhya and the people celebrated the victory of light over darkness, truth over illusion, and love over fear — may we too awaken to that same inner journey. Each of us is returning home to the divine essence that lives within — pure, radiant, and eternal.
With Light and Love,
Rajendra Pandey
Raj Kriya Yoga School

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15/10/2025

Divine Resonance- Ta**ra
When a man’s energy meets in deep harmony with a woman’s,
Something happens beyond this world.
It’s not just two bodies combining —
It is two universes merging into one rhythm.
When the meeting is perfect, both are lost.
Then there is neither man nor woman;
Only one energy remains —
The energy of perfection.
In ordinary love, we meet only on the surface:
Touch the body, talk, share feelings —
Yet remain separate within.
But when love becomes meditative,
When awareness is present,
The meeting is not between two persons,
But between two poles of being.
Man carries the sun energy — active, rising, radiant.
Woman holds the moon energy — soft, cool, embracing.
When these two meet in awareness,
A new doorway opens —
The doorway to the Divine.
The “perfect woman” for a man
Isn't she who fulfills his wishes,
But she who becomes the mirror of his soul.
The “perfect man” for a woman
is not who rules over her,
But whose presence helps her to blossom.
Man must learn to surrender —
That is his initiation through a woman.
A woman must learn to be silent and witness —
That is her initiation through man.
When their dance becomes dual yet united,
When there is no struggle for power,
No demand, no fear —
Then the energy that flows between them
Becomes joyful, creative, and prayerful.
Then s*x is no longer s*x —
It becomes the sacred union of Shiva and Shakti.
Lovers are lost in vastness,
Touching the very essence of existence.
To find the “perfect energy”
It is not to find a “perfect person,”
But to awaken perfect resonance.
This can happen to anyone —
When both are open, fearless, and present.
The moment both energies sing in the same voice,
At that moment, you have found your Divine Beloved.

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13/10/2025

I spent a beautiful time with 15 delighted yogis yesterday on the occasion of the Yoga Festival, celebrating my Guruji’s birthday. Thank you all for sharing your positive energy and making this celebration a great success. I was overjoyed to see you all so happy and blissful at the end of the event — your faces were glowing with divine joy. I’m sure it was Guruji’s blessing. Please continue practicing those techniques regularly for your spiritual growth and inner transformation.

10/10/2025

Dear Yogis,
Greetings
We will be practicing Breathwork every Wednesday at 7:30 pm.
Please make sure to book your spot at least two days in advance.
Breathwork offers numerous benefits — it helps release pent-up emotions, supports healing from trauma, and promotes deep relaxation and self-awareness.
Cost: $15 per session
Venue: Raj Kriya Yoga School
536 Marion Road, Plympton Park
Join us for this transformative experience and reconnect with your inner calm.
Om Namah Shivaya

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02/10/2025

Riva’s Sound Healing or sound bath Class

Riva’s sound healing/bath class on Friday will only be held if it is booked by Wednesday or early Thursday, with a minimum of 5 attendees.
I don’t want her to come and not receive any support, as my intention is to encourage and nurture her journey.

Please let me know in advance if you’d like to be part of this blissful experience.
Om Namah Shivaya 🕉️

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02/10/2025

✨ Experience the Power of Your Breath
Rebirthing Breathwork is a gentle yet powerful technique that utilizes conscious, connected breathing to release emotional blockages, increase vitality, and facilitate profound personal transformation.
Join us for a transformative session to experience:
🌿 Emotional cleansing and deep relaxation
🧠 Mental clarity and expanded awareness
🫁 Improved breathing and energy flow
🌟 A profound sense of peace and renewal
📅 Date: Wednesday, 8th October
🕢 Time: 7:30 PM
📍 Venue: Raj Kriya Yoga School, 536 Marion Road, Plympton Park
💰 Contribution: $15

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02/10/2025

Dear yoga friends
Namaste
There is no class on this Monday(6th of October) due to being a public holiday.
Have a great long weekend.
Blessings

24/09/2025

Holotropic Breathing (Smanayanyama Kriya- in yogic style)

After a powerful session of Shamanic Breathwork (Samana-prana Shwashan Kriya), we will continue with Holotropic Breathing (Smanayanyama Kriya).

This psychotherapeutic technique uses rapid, deep breathing to bring about an altered state of consciousness, allowing for emotional release, self-exploration, and spiritual insight. It is equally powerful in dissolving deep-rooted trauma and opening the path to enlightenment.

📅 Day: Wednesday, 01/10/2025
🕢 Time: 7:30 PM
💰 Contribution: $12
📍 Venue: Raj Kriya Yoga School, 536 Marion Road, Plympton Park

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