Powerhouse Gym

Powerhouse Gym Building A Stronger Community! Strength • Fitness • And All Things Not Too Serious! Adelaide's Powerhouse Gym located in Prospect. Strong since 1976!
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Thank you for supporting Adelaide's Powerhouse Gym since 1976! 🫶🏼
📍76 Churchill Road, Prospect Great combination of old school and new equipment with a encouraging friendly gym atmosphere. Open for Members from 5am to Midnight everyday! Our Gym community is filled with many loyal members of all walks of life from 1970's, who love the gym lifestyle calling this their second home. The love of training "hardcore" at this old school bodybuilding Gym ignites the same fire in the hearts of those who come to train in this inclusive Gym environment. Equipped with powerlifting bars, Ivanko calibrated & bumper plates, pin loaded and plate loaded machines, dumbbells ranging from 1kg to 100kg, boxing bags, kettle bells, strongman & functional training equipment and cardio equipment too. Casual visits available at $10. Visitors are required to book via our website links. Thank you for your continual support over the years. Stephanie - Powerhouse Gym

27/08/2025

We lost a good man this week. It been really hard for me to share this..

John was one of the very first people to welcome me into this little city along Prospect Rd. He pulled me aside into his barbershop, with all the 101 questions.. what do you do, how long you’ve been here, where did you come from, how’s business 😂

He always had a hello, always asked how I was, and his barber shop door was open for conversations, for laughter, for life. I can’t count the times I’d stick my head in, cheekily asking if he did women’s hair or if he was behaving himself. That little joke never got old. Those chats, that banter, they were the kind of moments that remind you of what community really means. This is the old school way of connecting..

John had a way about him. He wasn’t just a barber, he was an encourager. He believed in people. He believed in me. He’d always be the one asking what was happening in my life, then telling me to go for it, to back myself, to keep moving forward. That encouragement mattered more than he probably ever knew.

One of the most memorable memories I will hold close is last year, when John climbed up his shop to put the Christmas lights back on top of his business, because he knew how much it meant to me. George (his dad) and I stood across the road at the traffic lights, watching him work as the sunset set, stringing those lights with such care. George turned & elbowed me and said, “She (his late wife) would have really loved this.” We had tears in our eyes. He was right. His wife would have loved seeing those lights go up, that’s why it was so hard for them to put them up again. A bitter sweet memory. That’s the kind of man John was, thoughtful, kind, present. That’s the kind of people John and George are, pillars of quiet love in our community.

Prospect won’t feel the same without him. Who am I going to wave to each week when I walk down Prospect Rd now? Who will we share those chats with, watching the world go by from his lounge? His presence was woven into the very heart of this place, and it is really hard to imagine it without him.

My heart really hurts. I rarely cry, but I’ve shed so many tears for the loss of a friend. We will all miss you dearly, John. Til we meet again. 💔

With all my love to George and the Giatras family, our community holds you close in this time of such sadness.

24/08/2025

Good morning!


📷consty

OPEN DAY every Saturday in August! FREE casual visits from 9-1. Come in and train with us, see you soon!
22/08/2025

OPEN DAY every Saturday in August! FREE casual visits from 9-1. Come in and train with us, see you soon!

What A Day! Come in & train with us! ☀️
20/08/2025

What A Day! Come in & train with us! ☀️

Who wouldn’t like this escape from a cleaning job! 😂
19/08/2025

Who wouldn’t like this escape from a cleaning job! 😂

Less than 2 weeks until Spring! 14 weeks until Summer! ☀️Who doesn’t love the warmer weather and if you’ve been lacking ...
19/08/2025

Less than 2 weeks until Spring!
14 weeks until Summer! ☀️

Who doesn’t love the warmer weather and if you’ve been lacking motivation to get to the gym in this cold weather - don’t stress! You’re not alone!

A reminder ➡️ there are still 18 weeks remaining until the end of the year! That’s 18 weeks that you can still get your butt into gear & get in a good weekly gym session. If you make it twice, or 3-4 times - you’re a bloody animal! 🤗

You know it’s good for you!
The hardest part is getting out of that head space and just getting here!

See you soon 😊

G O O D  M O R N I N G  ☀️
18/08/2025

G O O D M O R N I N G ☀️

Address

76 Churchill Road
Adelaide, SA
5082

Opening Hours

Monday 10am - 6pm
Tuesday 9am - 6pm
Wednesday 9am - 6pm
Thursday 9am - 6pm
Friday 10am - 2pm
Saturday 9am - 1pm

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