Hatha Yoga Shala

21/06/2025

26/05/2025

22/03/2025

21/12/2024

🔥 The team at the Hatha Yoga Shala wish all of our students and friends a happy and peaceful festive season and transition into 2025.

December '24 / January '25 Class Schedule

Sat 21/12 - 6.30am - General - Graham
8.00am - Advanced - Gary
4.00pm - Nrtta Sadhana - Gary
Mon 23/12 - 6.30am - Advanced - Peter
Fri. 27/12 - 6.30am - General - Peter
Mon 30/12 - 6.30am - Advanced - Peter
Fri. 3/1. - 6.30am - General - Peter

All classes will resume as normal on Monday 6th January. 🔥

21/11/2024

🔥 GIVE THE GIFT OF YOGA 🔥
A positive gift to support health and well-being.

The Hatha Yoga Shala currently has Gift Vouchers available to purchase at the Studio at 172 Hutt Steet Adelaide.
Vouchers can be purchased for all courses, class cards, casual group class attendance and private tuition.
Contact us via our website - www.yogashala.com.au or phone 08 8223 2902

24/06/2024

Sarvāṅgāsana – all limbs
In addition to a corrective and purifying effect upon the occipital girdle and cerebellum, this aligns all the cakras, from the viśudda throat cakra, all the way to the mūlādhāra, and purifies them. It also increases bone density and stimulates the free circulation of lymph.