Nurture & Nourish Holistic Therapies

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Adelaide, SA
Nurture & Nourish Holistic Therapies

I am passionate about supporting people to reconnect with who they are and their uniqueness. Together, we can see what feels right for YOU.

You will be supported to explore your inner world, finding parts that have been long forgotten but hold so much energy, information, and love. Chances are it will be messy, but that is where the healing happens. There are different ways of doing this as no two people are the same. It may include:

Transpersonal counselling – talking and creative expression

Restorative yoga

Meditation and mindfulness

Reiki and Aura healing

A combination of the above

We will also focus on your body and its infinite wisdom.

09/10/2025

There are only 3 more sleeps to go
and only a few tickets left

I can't wait to until Sunday to share the

Mid Spring

Women's Labyrinth Gathering

*to spend time with like-hearted women

*to have beautiful life filling/giving deeper conversations

*to practice self care

*to BE

If you would like to know more please feel to call me on 0409 096 845
or to book in here is the link
https://www.nnholistictherapies.com.au/.../womens-mid...

Judy Keen and Susan Robin-Gadd will be here to support you as well

We look forward to seeing you there
Jen x
M: 0409 096 845
W: nnholistictherapies.com.au
E: jenny@nnholistictherapies.com.au
#

05/10/2025

Hi There

I hope you are enjoying the long weekend.

What beautiful weather we have had so far this weekend 🌼

I have been getting some things ready for next Sunday's

Mid-Spring
Women's Labyrinth Gathering

There has been a burn off, mowing, weeding the Labyrinth and then a lie down in the middle, looking at all the shapes made from the wattle branches and leaves - not one shape was the same and listening to all the birds.
A local making sure everything is gong well.

Tomorrow the Sanctuary will have a spring clean .

There are still some tickets available

If you are looking for an afternoon/early evening of:
*meditation
*reflection
*Fire Ceremony
*Labyrinth Walk
*warm nourishing soup
*connecting with like hearted-Women
*singing and dancing
*self care

Then this might be what you are looking for

If you would like to know more please feel to call me on 0409 096 845
or to book in here is the link
https://www.nnholistictherapies.com.au/events-1/womens-mid-spring-labyrinth-gathering

Judy Keen and Susan Robin-Gadd will be here to support you as well

We look forward to seeing you there
Jen x
M: 0409 096 845
W: nnholistictherapies.com.au
E: jenny@nnholistictherapies.com.au

#

04/10/2025

If you have been thinking about coming along tomorrow, there are spots still available and I would love to see you there

Here is the link to book in
https://keenonyoga.com.au/timetable/
If you would like to know more feel free to call me 049 096 845

How will you
Nurture & Nourish
Yourself for the rest of today

I look forward to seeing you
Jen x
M: 0409 096 845
W: nnholistictherapies.com.au
E: jenny@nnholistictherapies.com.au

27/09/2025

Wow where has that month gone!!!

Our next Extended Restorative Yoga is next Sunday 5th October, 10am-11.30am

This is a time of self care where you can leave the outside world at the door and 'be'

There is nowhere you have to be or things you have to do

You can fully focus on you

You will be in fully supported positions with blankets, bolsters and blocks

You can fully surrender into your body

The class finishes off with a beautiful meditation where you will feel restored, energised, calm, and peaceful.

Here is the link to book in

https://keenonyoga.com.au/timetable/

If you would like to know more feel free to call me 049 096 845

How will you
Nurture & Nourish
Yourself today

I look forward to hearing from you or seeing you soon
Jen x
M: 0409 096 845
W: nnholistictherapies.com.au
E: jenny@nnholistictherapies.com.au

24/09/2025

Hi There

If you are feeling the call to join us for an afternoon/early evening of self care and connection to your self and other like hearted women
here is a little reminder:

***Early Bird Special of $50 finishes on Friday at 5.30pm***
the price will then revert to $60 on Saturday

Here is the link book and secure your place

https://www.nnholistictherapies.com.au/events-1/womens-mid-spring-labyrinth-gathering

you will experience -

An afternoon/early evening of

*meditation
*reflection
*creative expression – movement, drawing
*dancing and singing around the fire
*a Labyrinth Walk
*warm nourishing soup and bread

Where you will feel rejuvenated with a deeper connection to who you are and like hearted women.

This Gathering might just be what you are looking for
If you would like to know more please feel free to call/text me 0409 096 845 or PM
to book in here is the link:

https://www.nnholistictherapies.com.au/events-1/womens-mid-spring-labyrinth-gathering

There are only 10 places

Early Brid pricing $50.00 ends at 5.30pm 26th September
then the price will be $60.00

I will be supported by

Judy Keen from Keen on Yoga
and
Susan Robin-Gadd from Adelaide Hills Quantum Healing HT
We look forward to seeing you there
Jen x
M: 0409 096 845
W: nnholistictherapies.com.au
E: jenny@nnholistictherapies.com.au

17/09/2025

I am getting excited about our second offering:

*****Women's Mid-Spring Labyrinth Gathering*****
on October 12th from 4pm-7.15pm.

If you would like some time with other heart centred women

Where you will experience:

An afternoon/early evening of
*meditation
*reflection
*creative expression – movement, drawing
*dancing and singing around the fire
*a Labyrinth Walk
*warm nourishing soup and bread
Where you will feel rejuvenated with a deeper connection to who you are and like hearted women.
This Gathering might just be what you are looking for
If you would like to know more please feel free to call/text me 0409 096 845 or PM

to book in here is the link:
https://www.nnholistictherapies.com.au/events-1/womens-mid-spring-labyrinth-gathering

There are only 10 places

Early Brid pricing $50.00 ends at 5.30pm 26th September
then the price will be $60.00
I will be supported by
Judy Keen from Keen on Yoga
and
Susan Robin-Gadd from Adelaide Hills Quantum Healing HT

We look forward to seeing you there
Jen x
M: 0409 096 845
W: nnholistictherapies.com.au
E: jenny@nnholistictherapies.com.au

circle

15/09/2025

***Nurtured & Nourished Package***

Is such a special package to me.

It is 3 hours of exploring you - maybe about a pattern that keeps showing up in relationships or at work, you are feeling stuck and not sure how to move forward, life feels really heavy and hard, you find you are stressed a lot of the time or you have lost touch with yourself or maybe you are experiencing/experienced trauma or bullying.

I can support you to connect to your inner world, inner wisdom and your body. Our bodies hold so much information for us, but in this fast paced world we can't hear our body talking to us.

In a Nurtured & Nourished session I support you to connect with yourself, through reflection, meditation, creative expression or maybe through connecting with an inner child.

There will be time for a wander around outside for grounding and finish off with a Restorative Yoga/Reiki and mediation for integration of our time together

A Nurtured & Nourished package is where you will experience:

Deep Healing
Deep Processing
Deep Integration
= Deep Transformation

In connecting to yourself, over time you will be able to do this for yourself at home, supporting you to become empowered.

I am not there to tell you what to do, but to support you, to find your own unique way. This is what true healing and empowerment is - being able to know and trust yourself.

If you would like to know more please feel free to call/text me on 0409 096 845 or PM

If you wold like to book in, here is the link https://www.nnholistictherapies.com.au/book-online
(book your first appt and at the first appt we will work how the following sessions will flow best for you).

Payment Plans are available, please get in touch if you would like to discuss.

How will you

Nurture & Nourish

Yourself today

I look forward to seeing you soon

Jen x
M: 0409 096 845
W: nnholistictherapies.com.au
E: jenny@nnholistictherapies.com.au

10/09/2025

Spring is here well almost x

08/09/2025

Hi There

Here are the three

*** Spring Specials ****

NURTURED & NOURISHED Package

The TOTAL EXPERIENCE

The COMBINATION EXPERIENCE

I am excited to offer these experiences to you.

All the modalities I use, support clients to come home to who they are, beneath the trauma, the layers and masks, stress, anxiety, grief and loss, depression, feeling suck, loss of self, survival patterns of behaviour and or numbing out etc. How the modalities are used are completely individualised.

You will go at your own pace and reconnect with your heartspace, your beautiful body and yourself. Life will become richer and more meaningful.

If you would like to know more, please feel free to call me or text on 0409 096 845 or PM me.

Here is the link to book in
https://www.nnholistictherapies.com.au/book-online?origin=wixcode

During your initial appointment we will work out how the appts will flow best for you.

Payment plans are available, please get in touch if you would like to discuss.

How will you

Nurture & Nourish

Yourself today

I look forward to seeing you soon

Jen x
M: 0409 096 845
W: nnholistictherapies.com.au
E: jenny@nnholistictherapies.com.au

05/09/2025

Hi There

I hope your day is going well

Here is the last of the

*** Spring Specials ***

THE COMBINED Experience

This is very similar to the TOTAL Experience with one less Nurtured & Nourished

What is included:

2 x Transpersonal Counselling
1x Nurtured & Nourished
2x Restorative Yoga/Reiki

🌱I wonder what has come up for you during winter?

🌷Have you been reflecting on things and would like some support in making sense of your situation/life?

🌸Are you finding it hard to get going?

💗Have you sown seeds and are you ready to reap the rewards?

🌼Are you wanting to set some goals, but not sure where to start?

🌻Would you like to explore something deeper within?

✨Get to know who you are even more?

If any of these resonate with you and you feel The Combined Experience is what you are looking for

Here is the link to book in
https://www.nnholistictherapies.com.au/book-online

If you feel you would like to design your own Spring Special Experience or know more please get in touch

M: 0409 096 845
E: jenny@nnholistictherapies.com.au
or PM me

Payment plans are available, please get in touch if you would like to discuss.

How will you
Nurture & Nourish
Yourself today

I look forward to seeing you soon
Jen x
M: 0409 096 845
W: nnholistictherapies.com.au
E: jenny@nnholistictherapies.com.au

04/09/2025

Hi There

Not long to go until the next Self Care Sunday

***** Extended Restorative Yoga Class *****.

In this extended class you will be in fully supported positions with blankets, bolsters and blocks - you can fully surrender into your body and leave the everyday behind.

The class finishes off with a beautiful meditation where you will feel restored, energised, calm, and peaceful.

Here is the link to book in
https://keenonyoga.com.au/timetable/

If you would like to know more feel free to call me 049 096 845

How will you

Nurture & Nourish

Yourself today

I look forward to hearing from you or seeing you soon

Jen x
M: 0409 096 845
W: nnholistictherapies.com.au
E: jenny@nnholistictherapies.com.au

Address

240 Bradbury Road, Mylor 5153
Adelaide, SA
5152

Website

http://nnholistictherapies.com.au/

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Want your practice to be the top-listed Clinic in Adelaide?

Jenny Tucker Counselling

I am passionate about supporting people to reconnect to their uniqueness whether through Tranpersonal Counselling (TPC)/counselling, mindfulness or reiki.