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Tuesday 6am - 8am Thursday 6am - 8am Saturday 12pm - 4:30pm Sunday 6:30am - 11am

Mimi Moon Meno, Adelaide (2025)

24/10/2025

When Perimenopause Becomes a Career Risk 🚨

For years, I told doctors something was wrong. Fifteen specialists, two jobs lost, and nearly my sanity later, I finally got a diagnosis: perimenopause.

Chronic insomnia. Brain fog. Hormonal chaos. All dismissed as “stress” or being too difficult at work.

Women like me aren’t leaving jobs because we can’t perform, we are leaving because our bodies and minds aren’t understood.

The Senate Inquiry into Menopause confirmed it: misunderstanding and lack of support are forcing smart, capable women out of the workforce.

That’s why I’m obsessed with helping workplaces understand menopause. When women thrive through midlife, everyone wins: teams, culture, and business performance.

💡Workplace menopause training is not a nice-to-have. It’s a must-have.

If you lead a team or work in HR, ask yourself:
👉 Are we supporting women at midlife, or letting them slip away?

📧 Secure your 2026 workplace menopause training now.

Full article via Daily Mail ➡️ https://www.dailymail.co.uk/lifestyle/fitness-wellbeing/article-15193013/I-30-debilitating-symptoms-doctors-dismissed-9-years-got-simple-medication-saved-life.html

21/10/2025

“Ever been sandwiched between greatness and lived to tell the tale?” 😄

I recently returned to Afternoons and met the ever-delightful Jason Chong in person, yes, the guy who’s kept me (and my husband) entertained on endless drives and renovations. Bonus: he called me the , I think he likes the rebrand!

Also in the mix was the inspiring Greg Mackie OAM, retired but sharper than ever, leaving every room just a little more interesting.

Our conversation? Everything from public transport (Adelaide vs Melbourne/Sydney) to local shopping. Do we really need another giant soulless supermarket, or should we cherish the corner shop and relationships built over a slice of fritz, or a leaf of kale, if that’s your thing? 🥬

And of course, films. Rocky Horror 50th? I’ve never seen it. Greg? Hundreds of times. When asked which film we’d watch on the big screen, I cheered Point Break, Greg went highbrow with Brazil. 🎬

It’s these random, joyful chats; connection, curiosity, local relationships, good films; that make life a little richer.

✨ Thanks , Greg, and ABC 891 for the laughs and inspiration!

17/10/2025

Breaking Silence, Sharing Stories: A Menopause Poem for the World

This World Menopause Day, I am thrilled to share a special collaboration with Sharon Best, Menopause Nurse Outloud. Sharon has written a brilliant, witty, and deeply insightful poem that captures the highs, lows, and realities of menopause, The first time I read it, I was like, yep! Reflecting my own journey and the experiences of so many women navigating perimenopause and menopause.

In our article, we share our personal stories, the challenges, the misunderstandings, and the transformative power of knowledge and support. We talk about breaking the silence, normalising conversations about menopause, and the importance of Movement, Mindset, Modify® to thrive at work and in life.

Menopause is not a cliff. It’s a crossing, a stage of life that women should navigate with confidence, support, and practical strategies.

Every woman deserves to flourish, to be informed, and to be empowered to make the choices that are right for her.

💬 We want to hear from you!
Connect with me, the Menopause Concierge® if you are looking for Menopause Workplace Training, or reach out to Sharon, the Menopause Nurse Outloud, if you are looking for dedicated nurse training for a health setting.

Together, we can break the silence and empower every woman to thrive.

Read the full article here 👉 https://mimimoonmeno.com.au/breaking-silence-sharing-stories-a-menopause-poem-for-the-world/

17/10/2025

Menopause Isn’t Optional. Workplace Support Is.

Today is World Menopause Day, and we can no longer afford the silence.

The Senate Inquiry delivered recommendations for workplaces, including flexible work, policy creation, data collection, reproductive leave. Menopause is not fringe. It costs women and the economy billions each year, and yet women are still being silenced.

For decades, women were told to endure in silence. In workplaces, menopause was invisible or dismissed.

Today, we are essential: leaders, innovators, mentors. Yet without education and support, women are still left behind.

That is why menopause training matters. Using my Movement. Mindset. Modify ®. mantra, I help workplaces:

🤫 Break the silence & shift culture

🫠 Challenge stigma & educate leaders

🙌 Embed supportive systems and policies

The time is now.

The silence ends here.

Book your 2026 workplace menopause training with me today; let’s create workplaces that value women through every stage of life.

16/10/2025

I said yes....

If you know me, you know I have got a hundred tabs open in the spreadsheet of life, but sometimes you sense one more is worth opening. Especially when it’s about women supporting women.

This past weekend I dived deep into 21 finalist submissions for the Kickstarter Challenge of the Accelerator for Enterprising Women, by

WOW! The ideas. The innovation. The courage.

I’m grateful to be a judge in this program, not just because it aligns with my values, but because I’ve been there. I know what it means to self-fund a dream, bootstrap when funds are tight, stretch every resource, rearrange life to give your idea a chance.

And I know what it’s like to share a vision that might feel fragile, because if you keep it secret, you can’t sell it. But sharing is vulnerable. Sometimes others don’t see what you see.

That’s why I said yes. Because I believe in paying it forward, in opening doors when I can. Because I believe in the fierce energy of women who refuse to wait.

What struck me most (beyond how hard it was to choose) was the breadth: some breaking barriers, others smashing stigma, some simply creating joy, but every single one with unwavering energy to do good.

Congrats to every woman who put themselves forward. You already took one of the hardest steps: believing in your idea.

Wishing you strength, clarity, and boldness as judging continues and as the decisions land (final judging closes 20 October). I can’t wait to see and celebrate the winners of this round of acceleration.

Join me in this journey. Let’s fuel possibility, lift each other, and build the future we want to see.

Sending Positive Vibrations, M.🩷

13/10/2025

Sometimes a brief hello leads to life-changing connections

I met Nikki Tiffen at the Female Founder Festival, thanks to Enterprising ME, just a quick card exchange, but her calm energy and curiosity drew me in.

After connecting on LinkedIn, she told me how my talk on menopause inspired her to speak with her mum about feeling “lost, forgotten, and challenged by your own body.”

We met in person, and I almost cancelled because of unfavourable news with one of my side hustles, but I’m so glad I didn’t. Meeting Nikki and her sister Zoe Tiffen felt like a big hug, they even treated me to hot chocolate!

Frustrated with negative body image in changing rooms, these sisters realised they weren’t alone. In 2023, they founded , a platform that helps women find clothes that truly fit and that genuinely champions local designers in Australia and New Zealand.

I’m excited to collaborate with them when Positively Charged launches. Your fit isn’t just about clothes; it is also about the community you belong to.

These inspiring women, now running their first business full time with their mum on staff, are the perfect fit for women in business.

Meeting them turned a heavy day into one filled with joy, shared stories, learning, and inspiration. It’s a reminder that you are never too young or too old to pursue your passions and make a difference. And just as talking openly about menopause can spark understanding and community, supporting each other in business can spark innovation and impact.

If you are in the fashion space, I encourage you to connect with Nikki and Zoe to see how they are redefining fit and body confidence and reaching your target market.

And if you are navigating menopause, remember that community, conversation, and support are just as important as lifestyle choices in helping you feel empowered and positively charged.

With positivity and momentum, The Menopause Concierge® 🩷

11/10/2025

🌙 Raising Voices, Raising Visibility🌙

The article in The Advertiser today has sparked something truly special. The messages of support I’ve received since it went live have been incredible; from women who get it, to men who want to understand and support us:

💬 “Wow, what an insightful and emotional roller-coaster journey…I know I can relate to everything you wrote!!"
💬"I hope it helps many women and men have a better understanding.”
💬 “So proud of you!”
💬 “She's changing the world for perimenopausal women. Good for her xx.”
💬 “Love you and your courage to get s**t done ❤️.”
💬 “Lovely story about Meegs’ struggles. She is special, dude.”
💬 “Respect! Telling the authentic truth xx.”

This is exactly why I do what I do. Menopause isn’t just about hormones; it is everything, every day, and yes, sometimes it’s messy, challenging, and raw. It’s high time we make it visible and normalised in every part of life!

Raising my voice is about raising all voices; women, men, workplaces, families, so we can truly understand what’s happening: the good, the bad, and the ugly!

Every message I’ve received reminds me why the advocacy, workplace menopause training, and personal coaching that I do matter. Sharing our stories helps others feel seen, understood, and supported.

Change happens one conversation, one workplace, one person at a time.

💫 Thank you to everyone who has reached out. Let’s keep talking, keep learning, and keep supporting each other.

Movement. Mindset. Modify. ®

05/10/2025

Could menopause be the moment you start seeing yourself more clearly? 💭

Sometimes the universe weaves its magic…

I met Gianna of at a Women in the West event earlier this year, just after our shared mentor, the incredible Swan Gessner, suggested we connect. The timing was perfect, and so was the collaboration that followed.

Gianna is an extraordinary photographer who helps women reconnect with themselves and see their identity in a whole new light. 🌸 When I learned about the transformational impact of her sessions, and how menopause can be such a powerful reset, I knew we had to create something together. The impact she’s having on women’s confidence and self-talk is honestly beautiful. 🩷

The result? Our co-written piece:
“Could Menopause be the Moment You Start Seeing Yourself More Clearly?”

💡 In the article we explore:
• How menopause shifts not only our bodies but our sense of self
• My mantra: Movement, Mindset, Modify® as a roadmap to thrive
• How photography can be a catalyst for self-confidence & reconnection

🌿 This World Menopause Month, remember: lifestyle really is medicine. Movement, mindset, and meaningful self-connection can keep you positively charged ✨

👉 Read the full article here: https://www.velvetthyme.com.au/2025/10/could-menopause-be-the-moment-you-start-seeing-yourself-more-clearly/

👉 DM me if your workplace is ready to start this conversation, or if you’re seeking one-to-one guidance through your own menopause journey.

💬 I’d love to hear: How has your sense of self shifted through perimenopause or menopause?

With gratitude for this beautiful collaboration and excitement for what’s next,
The Menopause Concierge® ✨🩷

02/10/2025

World Menopause Month: My Journey Through Peri-Meno and How I Found My Mantra

I know firsthand the impacts Peri-Meno can have, how your body and mind feel like they’re morphing overnight.

Why was no one talking about this?

Why was information so hard to find?

Why so many tests and referrals?

Why did I feel ashamed to be on HRT?

What I needed was someone to guide me through the minefield of menopause, to give me answers, and to make me feel like nothing was wrong with me.

💡 That’s when I created my mantra: Movement. Mindset. Modify. Which aligns perfectly with this years theme of Lifestyle Medicine.

💬 Embrace your Meno journey with courage and curiosity. Movement, Mindset, Modify®. It is how I reclaimed control, positivity, and wellbeing. 🩷✨🙏

16/09/2025

Two women walk into a workplace and start talking about menopause and money…..

That’s not a punchline, that’s progress.

And thanks to an introduction from Sonya Brocklehurst and an invitation from Leanne Isaacson (thanks ladies 🙏) it is exactly the kind of conversation I’ll be bringing to the My Money Matters Conference.

My session, Unlocking the Power of Midlife: Menopause, Workplace Equity & Economic Resilience, will explore how menopause impacts women’s health, confidence, and financial security, and most importantly why workplaces must be part of the solution.

Delegates will walk away with practical insights into supporting women at work to build financial resilience through midlife and beyond.

This one-day conference brings together an incredible lineup of speakers, each sharing their own expertise to empower women with financial literacy, confidence, and practical tools to take charge of their futures.

Plus, delegates can dive into practical workshops on everything from property and superannuation to side hustles, share investing, resilience, and even accessing financial support services.

🎟 Tickets available now: www.mymoneymatters.events
Tuesday 23 September 2025 at the Arkaba Hotel, Adelaide.

I am super excited to be hearing from……
Karen Eley
Amy Springhall
LEANNE Isaacson
Nat Cook
Kate Burr

Want to keep the conversation going? Follow me for practical tips, expert insights, and real talk about menopause in life and the workplace, because it’s time to break the silence and be seen, heard, and supported.

25/08/2025

✨ Feeling grateful today ✨

One of the joys of my work is creating spaces where real conversations about menopause and perimenopause can happen, with warmth, empathy, and evidence.

This beautiful feedback came from Dr Ramona Chryssidis after a session I delivered for the Smart Health team, which grew out of my sponsorship of event and featuring on the Peri-M Party Radio show with Amelia Veale

💬 “A big thank you to Megan for joining the Smart Health team to talk all things menopause and perimenopause! With warmth and clarity, Megan shared her personal journey and helped us better understand how to support both our colleagues and clients navigating this stage of life. It was an eye-opening and empowering session—one that left us more informed, empathetic, and connected.”

To the Smart Health team, thank you for welcoming me and leaning into this conversation with such openness.

If your workplace or organisation is ready to move beyond awareness into action and support, I’d love to bring this conversation to you too. Let’s create informed, compassionate workplaces where everyone can thrive.

👉 DM me or connect here. I am your Meno Concierge, and I’m here to help!

Mimi Moon Meno

24/10/2025

21/10/2025

17/10/2025

17/10/2025

16/10/2025

13/10/2025

11/10/2025

05/10/2025

02/10/2025

16/09/2025

25/08/2025

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