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Mimi Moon Meno

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Australia
Adelaide, SA
Mimi Moon Meno

Meno Concierge

Helping you navigate Menopause

25/08/2025

✨ Feeling grateful today ✨

One of the joys of my work is creating spaces where real conversations about menopause and perimenopause can happen, with warmth, empathy, and evidence.

This beautiful feedback came from Dr Ramona Chryssidis after a session I delivered for the Smart Health team, which grew out of my sponsorship of event and featuring on the Peri-M Party Radio show with Amelia Veale

💬 “A big thank you to Megan for joining the Smart Health team to talk all things menopause and perimenopause! With warmth and clarity, Megan shared her personal journey and helped us better understand how to support both our colleagues and clients navigating this stage of life. It was an eye-opening and empowering session—one that left us more informed, empathetic, and connected.”

To the Smart Health team, thank you for welcoming me and leaning into this conversation with such openness.

If your workplace or organisation is ready to move beyond awareness into action and support, I’d love to bring this conversation to you too. Let’s create informed, compassionate workplaces where everyone can thrive.

👉 DM me or connect here. I am your Meno Concierge, and I’m here to help!

24/08/2025

Back in June I had the privilege of opening up a conversation about menopause in aviation and aerospace.

The warmth, courage, and openness of that room has stayed with me, and I am thrilled to be returning this Tuesday to build on the conversation.

This time, I’ll be joining an incredible panel of leaders to explore how we turn awareness into action. Together, we’ll be looking at the future of workplaces in aviation and aerospace:

✈️ How we break the silence around menopause

✈️ How we support diverse needs across cultures and generations

✈️ How we normalise conversations in male-dominated environments

✈️ And what the ideal workplace could look like in 5–10 years

I’m excited to continue building on the themes of shifting culture, breaking stigma, and creating systems of support that I shared in Brisbane, because this industry is full of passionate, driven women and men who want to see change.

To be invited back is awesome and to me reinforces that menopause support is becoming part of the flight plan for change, one conversation at a time.

Let’s keep walking the talk......

19/08/2025

📣 Equal Pay Day 2025

Did you know women in Australia must work an extra 50 days to earn what men did last financial year?

And it’s not just the pay gap; it’s the menopause gap.
✨ 72% of menopausal women are working.
✨ 27% retire before 55; often at peak earning years.
✨ Women retire with up to 50% less superannuation.

Why? Because symptoms like fatigue, brain fog, and health impacts often push women out of work without support.

💡 Menopause isn’t “just a women’s issue.” It’s a workplace issue. It’s a productivity issue. It’s an equality issue.

The cost of ignoring it? Billions lost in talent, productivity, and future security.

The solution?

Talk about it!

Normalise it!

Support it!

It’s time to make menopause part of the pay gap conversation.

Because equality at work means supporting women through every stage of life.

💛 Let’s make menopause part of the equality conversation. Share this to keep the message moving 💛

13/08/2025

✨ Hello Gorgeous Goddesses! ✨

It’s Wednesday Wisdom, and today I’m bringing you three pieces of wisdom from three inspiring women, because good things come in threes, and Wednesday is the third day of the week! 💫

Your affirmation to put on repeat today:
"I’ve been dazzling the world for years! Fearless, fabulous, and never saying no to a little sparkle!"

Positive affirmations aren’t just feel-good fluff, they can help shift your mindset, reduce stress, boost confidence, and even improve focus.

If you’d like to explore the science and soul behind affirmations and mantras, visit the Mindset Journal section on my website.

Whether you are:

✨ Navigating perimenopause or menopause

✨ Leading a workplace and wanting to create a menopause aware culture

✨ Or simply curious about how mindset, movement, and modification can transform midlife

💌…I’d love to connect.
My mission as The Meno Concierge is to help women feel informed, supported, and empowered, at home, at work, and in life. Let’s chat ideas, share experiences, and keep the conversation moving forward.

Sending Positive Vibrations, Mimi 🩷✨🙏

01/08/2025

Rural women deserve better menopause support…….

That’s why I’m so proud to be featured on Motherland Connect the first digital resource hub of its kind for rural women and mums in Australia.

For too long, women in regional and remote communities have had limited access to the support they need during one of the most transformative times in life: menopause.

Whether it’s due to distance, lack of services, or the unspoken stigma that still lingers in many communities, menopause often goes unseen and unsupported.

Motherland Connect is changing that and I’m thrilled to be part of this incredible platform, offering my menopause concierge services to help rural women feel heard, empowered, and better equipped to navigate this stage with confidence.

Menopause is not a one-size-fits-all experience, especially when layered with the demands of rural life, motherhood, and limited resources.

To every woman in the bush, the outback, or the small country town, this support is for you too.

💌 Visit Motherland Connect to access a powerful hub of services that prioritise your health and wellbeing.

💌 If you’re navigating midlife and need support, send me a message I’d love to walk this journey with you.

✨You are not alone ✨ We are stronger, together ✨

30/07/2025

✨✨Happy International Friendship Day, goddesses.✨✨

As we hit our 40s and 50s, many of us fall into what’s known as a Friendship Dip after years of juggling careers, kids, relationships, and caring for everyone but ourselves. And then one day, we look around and think: Where did my people go?

I have a group of women who’ve been in my life for over 25 years, we call ourselves the FFOTMs (First Friday of the Month).
We’ve danced, travelled, cried, and laughed so hard it hurt. We even created a cookbook! We’ve stood by each other through every phase of womanhood and now we are holding space for each other through menopause and my life is richer because of them.

Still, menopause hit me like a ton of hormonal bricks, and I pulled away from social life…

Here's the thing I didn’t see coming; I haven’t just leaned on the old friends; I’ve made new ones. Amazing women I never would’ve met if I’d stayed in my cocoon.
Women who share stories, symptoms, seeds, and soul truths who remind me that it’s never too late to belong again.

You see, friendship during menopause isn’t just nice, it’s essential.

✨ Social support can ease the mood swings, anxiety, and overwhelm that come with the territory.
✨ Shared experiences help you feel seen because nothing beats “me too.”
✨ Breaking the silence with friends helps smash the stigma and open up honest conversations.
✨ Mental health outcomes are better for women with strong social circles; less anxiety, less depression, more joy.

So, if you’re in the messy middle of menopause. You don’t have to do it alone. You can start today.

💛 Say hello to a neighbor
💛 Join a support group online or in real life
💛 Invite someone for a walk or a cuppa
💛 Be the friend who asks the real questions
💛 Be open to growing new friendships at any age

Let’s celebrate the way women show up for each other through every season of life.

May we continue to bloom wildly, together. 💛✨

24/07/2025

STRESSED? BURNED OUT? …OR PERIMENOPAUSAL?

This National Stress Down Day (July 24), let’s talk honestly about stress and how perimenopause magnifies it in ways that often go unseen 👀

Too many women are told:
💬 “You’re too young.”
💬 “You just need a holiday.”
💬 “Don’t burn out working such long hours.”
💬 “Take an antidepressant.”

But here’s what’s really happening:
🔸 Declining progesterone = poor sleep, wired-but-tired nights
🔸 Estrogen chaos = cortisol spikes + anxiety
🔸 Sandwich Generation = The mental load: unrelenting, kids, parents, work, home, identity

😔 During perimenopause, a woman’s risk of depression TRIPLES.
💔 And su***de rates peak for women aged 45–49.

It’s not “just stress”, it’s hormones, pressure, and lack of support.

📢 HR Managers + Workplace Leaders:
Now’s the time to embed Menopause Aware Mental Health Strategies into your wellbeing plans. Your action could be the difference between:

💥 Breakdown or breakthrough
💡 Burnout or belonging
💓 Silence or support

✨ Let’s not just stress less. Let’s support smarter. ✨

Need help starting? DM me anytime I’m here as your Meno Concierge 💌

📞 If you need support now, call Lifeline on 13 11 14.

22/07/2025

Hello Goddesses,

I recently took up a call to action with the inspiring , who is an honours student at the University of Tasmania but based in Adelaide.

Sofia is currently seeking participants for a study that she is conducting.

Sofia has recognised that women’s bodily experiences of ageing in relation to daily practices of dress and fashion is an under researched area and one that she is very passionate about it and wants to bring lighter and visibility to us as we age. .

The study is about women's bodily experience of ageing and how they engage with daily practices of dress and fashion.

She wants to talk with and learn from a variety of women between the ages of 40 and 60 from diverse backgrounds and perspectives.

I have been asked to keep a reflective diary for two weeks, meet for an in-person or online interview lasting approximately one hour and to fill out a short (approx. 2 minutes) questionnaire at the end of the interview. Super easy, right!

If you think that your unique experience will help build a richer understanding of positive cultures of ageing and dress, please reach out to Sofia.

Sofia will fill in any gaps you have before you get started and will formally get your consent before you proceed.

If you have any questions, please reach out to her on srgatti@utas.edu.au

Sending positive vibrations, M✨👗✨👗✨👗✨👗

Address

Adelaide, SA
5000

Opening Hours

Tuesday	6am - 8am
Thursday	6am - 8am
Saturday	12pm - 4:30pm
Sunday	6:30am - 11am

Telephone

+61415962704

Website

https://mimimoonmeno.com.au/

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