Heart through Art

25/09/2025

so chuffed to cross the finish line in under 60 minutes on Sunday .
was hard!!!
the mental battle to keep going, the momentum and enthusiasm of the runners, and the encouragement of the volunteers at the drink stations, all propelled me onwards
And was a great day to run!
and so lovely to travel with fellow SRG Deb
Awesome effort by everyone, the organisers, the participants and all the volunteers, thank you .
and I especially appreciated the team spirit at the end of the run, unloading the bag drop trucks.
very fab 😊

23/09/2025

⏰ The stages are set, our presenters are prepped - the countdown to Small Business Week 2025 is officially on!

Kicking off on Monday 22 September with our Welcome Event and Expo, is your moment to unlock the tools, connections, and inspiration you need to take your business to the next level.

Check out the packed program of events 👉 business.sa.gov.au/week

We can't wait to see you there.

18/09/2025

Thank you community centre for supporting this Kintsugi inspired ‘Embracing Imperfection workshop ‘🎨
Participants brought along their broken pieces, and we explored and ‘workshopped’ various options to mend with Kintsugi style or philosophy in mind.
Lots of in the moment problem solving, and from an art therapy lens : ‘problem solving’ in the art, is what I love to witness🧡
It was lovely to meet everyone and I hope there were moments of flow amidst the challenge of ‘embracing imperfection’ 🎨✨🙏

15/09/2025

https://www.instagram.com/reel/DOnsB8Oic2S/?igsh=c2ptbWUya3BqMWs5

14/09/2025

A beaut and challenging morning W .mignot learning about Expressive Portrait painting in acrylic and understanding tetradic colour schemes! 🎨✨
It was a lovely lesson in Blending and mixing colours, light and shade, and being in the space of learning something new, making mistakes, and not overly caught up in the finished painting needing to be a masterpiece!
And especially lovely to share the experience with my beautiful Mum ✨🌸 who is a queen of creativity 🧡



expression

09/09/2025

Insightful and inspiring moments , listening in on ‘Conversations’ as a I drive home from work ✨🤩

26/08/2025

24/08/2025

I love to
Make art
On :
Paper
Canvas
Wall
Earth

07/08/2025

Thank you Sally🙏
As an art therapist , ‘Supervision’ is a space to sift and sort, and deepen my understanding of my work and myself.
One of the benefits of art therapy that I value highly , is the ability to use the materials at hand , to express something so succinctly, and words aren’t necessarily needed ✨
And …when I am witnessed expressing whatever it is, without judgement, or opinion, or advice , I (can )feel a wave of relief,
a bubble of laughter,
an easing calm,
an explosion of insight and understanding ,
and …
I often wonder, what took me so long to make art?

the magic of : self expression, making art and being witnessed ✨🙏 🎨

03/08/2025

Kintsugi inspired workshop at ✨
A relaxing and mindful space to be playful, reflective and joyous
and
Embrace Imperfection ✨

Thank you to the lovely group who celebrated their weekend with art ✨🎨

30/07/2025

Making art in a group has many benefits for wellbeing 🎨

one of the things I especially delight in, is the
SYNCHRONICITY

insights, shifts and transformation aren’t guaranteed, although

through the sharing of the art, the personal stories and the connections
and
being a part of the group
and sharing the COMMON HUMANITY

magic happens