Heart through Art

23/04/2026

I find the sensory qualities of working with clay deliciously alluring; the earthy smell and the texture, combined with the creativity of problem solving and producing shapes and sculptures and possibilities….or the simplicity of rolling the clay around and squishing and scrunching can be fabulously therapeutic 🧡

Other benefits of working with clay can include significant therapeutic, cognitive, and physical benefits, acting as a powerful stress-reliever that lowers cortisol and induces a meditative, “flow” state.

It promotes mindfulness, enhances fine motor skills, and provides a tactile, creative outlet that helps process emotions.

For children and adults alike, clay encourages patience, problem-solving, and confidence-building through the creation of tangible art.

Join us on May 30th for our wellbeing clay session and create a lotus flower from clay 🪷🎨

21/04/2026

Join us at this 2 hour art based wellbeing workshop 🎨 .artsupplies Morphett Vale
immerse your hands in the soothing and messy qualities of clay and create a lotus flower 🪷

Tickets available in link below 🪷🧡

21/04/2026

https://www.eventbrite.com.au/e/create-a-clay-lotus-flower-workshop-tickets-1987870496166?aff=oddtdtcreator

18/04/2026

13/04/2026

Are you looking for an absorbing, fun and messy art activity this weekend?

Tickets available to this Kintsugi Inspired Workshop at the Coral Street Art Space in Victor Harbour, to connect with others, make mistakes and most importantly to find the joy in allowing yourself to relax, have fun and embrace imperfection.

https://www.eventbrite.com.au/e/embracing-imperfection-kintsugi-inspired-workshop-tickets-1982339053472?utm-campaign=social&utm-content=attendeeshare&utm-medium=discovery&utm-term=listing&utm-source=cp&aff=ebdsshcopyurl

06/04/2026

As part of the International Women’s Day events held around the world, I attended s event at the Morphettville Racetrack in February .
‘ Championing Women in Care’ , was created by Cassie Day and it was an inspired luncheon filled with insightful, empowering and heartwarming stories, beautiful connections and a presence and wisdom in the room grown from the lived experience of many, being spoken of and honoured 🧡
Thanks Cassie, so glad to be a part of this experience 🌸🙏



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06/04/2026

In late February I attended an event in celebration of International Women’s Day.
‘Championing Women in Care’ by Cassie Day.
The day was an Insightful, heartwarming and empowering event with incredible speakers sharing their incredible stories.
Watch this video below to get a taste of the magic we experienced 🧡

**WATCH THIS PRETTY PLEASE** If you watch one two-minute video today, make it this one! This is such a beautiful tribute (and important message) for all the women and girls, everywhere. Masterfully crafted by Ella Barva-Smith and Jason Manzor of pivot.au from the exquisite "Championing Women in Care...

04/04/2026

I feel So lucky to live in this beautiful part of the world, along the coast of Southern Adelaide, With the access to nature all around us, the birds, the wildlife, the trees and the waterways.
I feel more relaxed and calm when I make / take the opportunity to marinate in nature as much as possible.

How bout you?

Do you any favourite places you like to go in nature, to help calm your body and brain? 🍀🌸✨🐢🪾🌳

02/04/2026

Are you looking for a FUN, MESSY and CAPTIVATING art escape this April?

Come and join us at the Coral Street Art Space in Victor Harbour on Saturday 18th April for this Embracing Imperfection workshop, inspired by the Japanese art of Kintsugi, where we will make art, drink delicious hot tea and celebrate imperfection 🎨✨

02/04/2026

30/03/2026

sketching portraits as a way to connect w people (clients and family) is an approach some of my clients value and appreciate 🎨 🎨
They take great joy in seeing their finished portrait,
and this process sometimes takes the pressure off them and what they are creating or saying 🎨

I used felt markers with messy and spontaneous colourful splashes and the edit app on the phone🎨

I created these pics of my daughter 🧡 whilst she was sketching. 🎨

27/03/2026

Thank you to Andrea and the team at Cheltenham Community Centre for your support in running this wellbeing workshop. I'm inspired and grateful to have the opportunity to create a welcoming space for people to try something new, make art, meet new people, share stories and gain strength in our common humanity and hopefully find new ways to unwind, relax and create joy.🎨🪷 and a big thank you to Tanya Hura for sharing the opportunity with me.🙏💛