
16/08/2023
Help is available.
When feelings of sadness or despair take over, it can be tough to know how to get ourselves out of it. Know that you don't have to do it alone, it helps to get support.
MensLine counsellors are available 24/7 by phone or webchat and are here to listen and help you. Call 1300 78 99 78 or visit: https://bit.ly/3e9XyDv