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Get the latest health tips, information and official updates on SA's public health system.

Welcome to the SA Health page SA Health is committed to protecting and improving the health of all South Australians by providing leadership in health reform, public health services, health and medical research, policy development and planning, with an increased focus on wellbeing, illness prevention, early intervention and quality care. SA Health is the brand name for a portfolio of health services and agencies including the Department for Health and Wellbeing, SA Ambulance Service, the Commission on Excellence and Innovation in Health, Wellbeing SA, and ten Local Health Networks. Information posted on any of SA Health’s social media channels is not intended to be individual medical advice and should not be considered medical advice, nor is it intended to replace consultation with a qualified doctor or other health care professional. Are you looking for information or to find a service?
• In an emergency call triple zero (000) immediately.
• In a mental health emergency or crisis contact the Mental Health Triage Service on 13 14 65.
• To speak to a registered nurse, call healthdirect on 1800 022 222.
• For a list and contact details of all of our hospital or health services, visit: https://bit.ly/2TSd3ct
• To provide feedback or make a complaint about a hospital or health service, visit: https://bit.ly/3gP0VBV

[ Social Media Terms and Conditions of Use ]

SA Health reserves the right to remove any content that does not comply with our Social Media Policy Terms and Conditions of Use. This includes comments, replies or direct messages that contain:

• hate speech, profanity, obscenity or vulgarity
• comments/messages that could be considered prejudicial, racist or inflammatory
• nudity or offensive imagery including in profile pictures
• defamation to a person, people, or organisation
• name calling and/or personal attacks
• spam comments/messages from individuals or groups, such as the same comment posted repeatedly
• comments/messages that contain or promote false information or faux science
• personal information (including identifying information, email addresses, phone numbers or private addresses)
• false representation of another individual, organisation, government or entity
• promotion of a product, business, company or organisation and comments/messages with the intention of selling a product

Read our full Social Media T&Cs here: https://bit.ly/3j8TW8O

Please help us to keep this space a friendly, informative and welcoming space for everyone.

05/09/2025

Johnathon is a Lameroo local, busy farmhand and SA Ambulance Service volunteer.

Despite having a full plate, Johnathon is about to complete his Ambulance Assist qualifications.

This is a great milestone towards stepping up to support his community when it matters most.

Thank you for all that you do, Johnathon.

04/09/2025

Blood cancer symptoms can be easy to overlook, but it’s important to pay attention to changes in your body. 🔎

Some common signs include unexplained weight loss, fatigue, frequent infections, easy bruising or bleeding, night sweats, shortness of breath, and unusual lumps or swellings.

If you notice any of these symptoms, talk to your doctor.

To learn more, visit brnw.ch/21wUVN9

04/09/2025

Robyn is a volunteer at the Women’s and Children’s Hospital (WCH).

With a background in teaching, Robyn wanted to give back after retiring, using her skills to support children and families during what can often be an anxious time.

One moment that has stayed with her was seeing a family she knew from Ronald McDonald House arrive for surgery.

Robyn says, “The look on Mum’s face when she recognised me was lovely, just a little connection that she found reassuring in a stressful time.”

“As a volunteer I feel immense pleasure and purpose in the role I play at the hospital. Feeling like I’ve helped someone, even just a tiny bit, is very rewarding.”

Thank you, Robyn, for the warmth and positivity you bring to the Women's and Children's Health Network.

03/09/2025

Having access to accurate and inclusive sexual and reproductive health information, helps you to understand your rights and feel confident, safe and supported to:

1. break down misinformation and stigma around sexual health, including STIs
2. negotiate consent and respect in your sexual life
3. make informed decisions about your body, health and relationships.

You can find articles and fact sheets on all things sexual and reproductive health on the SHINE SA website – including STIs, contraception, gender and sexuality – and more.

If you have a sexual or reproductive health question, you can talk to a SHINE SA nurse for free on the confidential Sexual Healthline at 1300 883 793.

For more info this World Sexual Health Day, visit shinesa.org.au

03/09/2025

A hospital stay doesn’t have to mean missing out on Book Week magic.

That was certainly the case for patients at the Women's and Children's Health Network last week, as they dressed up for a parade around the hospital to celebrate.

Patients were joined by some very special guests, including Snow White, Spiderman, Ariel and Bumblebee.

The Book Buddy Program also brought the wonder of reading right to children’s bedsides, thanks to support from Starlight Children's Foundation Australia and WCH Foundation.

Thank you to Hospital School SA, WCH Foundation, Starlight Children's Foundation Australia, and Make a Smile Adelaide, for bringing the fun.

02/09/2025

Whether you’re feeling stressed, anxious or overwhelmed, Medicare Mental Health provides free mental health and wellbeing support.

A qualified mental health professional will listen, understand your needs and goals, and connect you with mental health and wellbeing information, services and supports to suit you.

You can call Medicare Mental Health for free from anywhere in Australia on 1800 595 212. It’s open 8.30am – 5.00pm weekdays (closed public holidays).

Lifeline is also available for support (open 24/7) on 13 11 14.

There are also five free walk-in Centres across South Australia. No appointment, Medicare card or referral is required.

Urgent Mental Health Care Centre (age 16+)
⏰ 24/7
📌 215 Grenfell St, Adelaide

Northern Adelaide (age 16+)
⏰ 8.30am - 10.30pm weekdays, 12pm - 6.30pm weekends and public holidays
📌 23 Gillingham Rd, Elizabeth

Mount Barker (age 16+)
⏰ 9am – 7pm Monday to Wednesday, 9am – 9pm Thursday to Friday, 12pm to 8pm weekends and public holidays
📌 Unit 9/2-4 Cameron Road, Mount Barker

Mount Gambier (age 18+)
⏰ 9am – 5pm weekdays
📌 Unit 7, 165 Commercial St East, Mount Gambier

Port Pirie (age 18+)
⏰ 9am – 5pm weekdays
📌 129 Ellen St, Port Pirie

In a mental health emergency, call Mental Health Triage on 13 14 65

For more services, visit www.sahealth.sa.gov.au/mentalhealth

02/09/2025

This just in: Q-Tips are plotting on your downfall.

Ear wax plays an important part in keeping your ears clean and healthy.

It usually comes out on its own and doesn't need treatment.

Using cotton tips in the ear can disrupt the self-cleaning process and cause ear wax build-up over time.

If you notice any build-up that's bothering you, ask your GP or pharmacist for advice.

Source: healthdirect

01/09/2025

The Theatre Team at Murray Bridge Soldiers' Memorial Hospital wore purple on Friday to celebrate Wear It Purple Day.

The annual event strives to foster supportive, safe and inclusive environments for LGBTQIA+ young people.

This year’s theme ‘Bold Voices, Bright Futures’ calls to create environments where young people feel safe to be themselves and supported to thrive.

Pictured are Clinical Nurse (CN) Amanda, Registered Nurse (RN) Jakade, RN Maria, RN Petra and CN Troy.

Riverland Mallee Coorong Local Health Network

01/09/2025

When Javale sustained a traumatic brain injury, he was placed in an induced coma for 3 days while the swelling in his brain subsided.

He slept through much of the next 2 weeks, with his parents and sister by his side.

Just weeks after his injury, Javale celebrated his 13th birthday in hospital with loved ones by his side.

The Women's and Children's Health Network helped him celebrate with cake, presents and custom t-shirts with his name.

“It was the most memorable birthday for us, but for Javale, he can only remember it because of the photos that we showed him,” says Javale’s mum, Teresa.

“Javale is doing well with his progress, and we are all rooting for him that, in time, he will get his full healing and recovery. It might take a long road, but acceptance and understanding are needed for him to surpass this.”

Thank you, Javale, for sharing your story.

31/08/2025

Goodbye winter, hellooooo hay fever season. 👋

Hay fever can be triggered by seasonal allergens like pollens and grass, or year-round triggers like dust mites and animal fur.

It can cause a runny nose, itchy eyes, and sneezing.

Most people manage hay fever by avoiding allergens in their daily life, and with medicines such as antihistamines and nasal sprays.

If your hay fever symptoms are ongoing and affect your day-to-day life, speak to your GP.

To learn more, visit brnw.ch/21wV4Tg

31/08/2025

If you need to be admitted to hospital, your care could be provided in the comfort and privacy of your own home, with loved ones and pets around you.

My Home Hospital brings doctors and nurses to you, with support available at any time of the day or night – at no cost to you!

✅ Available across metropolitan Adelaide, in Gawler and Mount Barker regions and surrounds, and selected areas of the Southern Fleurieu.
✅ Care for a broad range of conditions requiring hospital admission.
✅ Holistic, personalised care that meets your individual needs.

🔗 Speak to your doctor or visit brnw.ch/21wV9Xn for more information.

30/08/2025

7-year-old Cazna got to do a science experiment with Hospital School SA, mixing materials to pop a bag.

Originally from the Northern Territory, Cazna has been staying with the Women's and Children's Health Network for the past 3 months while she receives treatment.

Hospital School SA helps kids like Cazna keep learning during their stay in hospital – with a classroom at the Women’s and Children’s Hospital, teaching in wards, and online learning options.

To learn more about this program, visit brnw.ch/21wV6zu

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