Natural Health Medicine

Natural Health Medicine Degree qualified Clinical Nutritionists & Naturopaths using lifestyle & functional medicine. Maria Harpas is the Nutritionist for Lovewell Earth

We use pathology testing and interpretation to prepare individualised programs & targeted treatments. We are a team of degree qualified Clinical Nutritionists and Naturopaths. Lifestyle Medicine, Functional Medicine, Nutrition and Stress Management techniques are our major focus. Offering you individualised treatment programs, using pathology testing to scientifically assess your health. We accurately measure your progress, working in with GP's and other health care providers where needed. You will be supported in changing habits and behaviours that are effecting your health.

One size does NOT fit all with fasting.Whether fasting helps you depends on:- Stress levels 😓- Biochemistry 🧪- Hormone b...
06/10/2025

One size does NOT fit all with fasting.

Whether fasting helps you depends on:
- Stress levels 😓
- Biochemistry 🧪
- Hormone balance ⚖️ (especially in perimenopause 🌸)

Your body tells the story, NOT Instagram trends. 📱

Why intermittent fasting backfires for some women ⛔️Fasting isn’t always a magic fix. For some women it can:- Spike cort...
29/09/2025

Why intermittent fasting backfires for some women ⛔️

Fasting isn’t always a magic fix. For some women it can:
- Spike cortisol 📈
- Worsen anxiety 😰
- Stress the adrenals 🔋
- Cause blood sugar crashes 🍭⬇️
- Lead to muscle loss 💪

👉 This is why your personal stress + hormone picture matters so much.





Hi everyone 👋We will be closed this weekend from Saturday 4th till Monday 6th! Reopen as usual from Tuesday 7th: 9am-5pm...
29/09/2025

Hi everyone 👋
We will be closed this weekend from Saturday 4th till Monday 6th!

Reopen as usual from Tuesday 7th: 9am-5pm :)

Hope you all have a lovely long weekend 😍

Is intermittent fasting actually good for women in perimenopause?✨ The benefits can’t be ignored:- Supports fat loss ⚖️-...
22/09/2025

Is intermittent fasting actually good for women in perimenopause?

✨ The benefits can’t be ignored:
- Supports fat loss ⚖️
- Improves insulin sensitivity 💉
- Boosts longevity 🌿
- Promotes autophagy = “spring cleaning” your cells 🧹

But … fasting isn’t the same for everyone. More in the next post!





In naturopathy, the first question is always:“What tissues are struggling?” 🧠🦴Whether it’s your gut, brain, lungs, skin,...
15/09/2025

In naturopathy, the first question is always:
“What tissues are struggling?” 🧠🦴

Whether it’s your gut, brain, lungs, skin, ovaries, or immune cells.

🌿 We use herbal and nutritional strategies to restore function and resilience.
Healing is not just about removing symptoms, it’s about building back strength.





Your healing is not static, and neither is your protocol.We adjust your treatment in phases to follow your body’s rhythm...
09/09/2025

Your healing is not static, and neither is your protocol.
We adjust your treatment in phases to follow your body’s rhythms and recovery.

We may use:
🔄 Modular plans: switching focus as you improve
🌀 Pulsed dosing: giving rest periods
📈 Re-evaluation: adjusting herbs, nutrients, and lifestyle as your body responds

Your treatment is built around 12 core clinical strategies.We ask: What systems need support first?Here are a few:✅ Horm...
02/09/2025

Your treatment is built around 12 core clinical strategies.
We ask: What systems need support first?

Here are a few:
✅ Hormonal & adrenal balance
✅ Detox & cellular protection
✅ Digestive + immune function
✅ Sleep & nervous system repair
✅ Lowering inflammation + rebuilding barriers
Each plan is rooted in evidence and tailored to you.

We don’t often think about how laundry products might impact vaginal health, but harsh detergents and fabric softeners c...
31/08/2025

We don’t often think about how laundry products might impact vaginal health, but harsh detergents and fabric softeners can contribute to irritation.

🌱 Tips for a vaginal-friendly laundry routine:
✔️ Choose low-tox, fragrance-free detergents
✔️ Wash underwear in hot water to eliminate bacteria
✔️ Regularly clean your washing machine with vinegar & bicarb soda to prevent mould buildup

Address

17 Glen Osmond Road, Eastwood
Adelaide, SA
5063

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 5pm
Saturday 9:30am - 12:30pm

Telephone

+61883322271

Website

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