Student Health and Wellbeing

Student Health and Wellbeing Sharing mental health and wellbeing tips, events, and resources for University of Adelaide students

If you are concerned about your wellbeing and want to talk to someone, UofA students can contact the Counselling Service (Mon-Fri, 9-5pm on 8313 5663 or email counselling.centre@adelaide.edu.au (https://www.adelaide.edu.au/counselling/)

UofA students can access after hours counselling support from the University Crisis Line on 1300 167 654 or SMS 0488 884 197

For emergencies, please call:
SA Police: 000
Mental Health Triage Service: 13 14 65
On Campus - University of Adelaide Security: 8313 5444
Lifeline: 13 11 14

Calling all students šŸ“£ Applications are now open to join the Student Wellbeing Advisory Group (SWAG) at Adelaide Univers...
22/10/2025

Calling all students šŸ“£ Applications are now open to join the Student Wellbeing Advisory Group (SWAG) at Adelaide University in 2026.

The Adelaide University Student Wellbeing Advisory Group is a dynamic student volunteer program committed to enhancing the overall wellbeing of students.

If you are passionate about shaping wellbeing campaigns and events to make our campuses healthier, more inclusive, and better connected, this is the role for you! By getting involved, you’ll gain valuable skills in advocacy, event support, and wellbeing promotion while helping to build a stronger campus community.

Find out more and apply on our website.

Week 4 lineup 🧔
19/10/2025

Week 4 lineup 🧔

The weekly line up 🧔Week 3 is a huge one! Don’t forget to visit our website to find out more and register.
13/10/2025

The weekly line up 🧔

Week 3 is a huge one! Don’t forget to visit our website to find out more and register.

In case you haven’t heard… .uoa Stress Less is so back this Mental Health Awareness Month. Find us there with a special ...
10/10/2025

In case you haven’t heard… .uoa Stress Less is so back this Mental Health Awareness Month.

Find us there with a special guest .aus offering you a Blind Date with Your Wellbeing šŸ‘€

This event is free for all UoA students and we can’t wait to help support your mental health as we prepare for exam season 🌈

Welcome to Week 2 of Mental Health Awareness Month 🧔Here is this weeks line up. Run don’t walk to our website to find ou...
06/10/2025

Welcome to Week 2 of Mental Health Awareness Month 🧔

Here is this weeks line up.

Run don’t walk to our website to find out more and register.

Time for your coffee fix? ā˜•ļøGet it for FREE on level 1A of the Barr Smith Library 11am - 2pm from Tuesday to Wednesday t...
06/10/2025

Time for your coffee fix? ā˜•ļø

Get it for FREE on level 1A of the Barr Smith Library 11am - 2pm from Tuesday to Wednesday this week.

All you need to do is finish the sentence ā€˜Wellbeing, my way is…’ and your response will be transformed into a large, vibrant artwork which will grow as students share their responses.

Be part of the vision šŸŽØ

This Mental Health Awareness Month is centered around the 5 Ways to Wellbeing. But what actually are they? Swipe to find...
01/10/2025

This Mental Health Awareness Month is centered around the 5 Ways to Wellbeing. But what actually are they? Swipe to find out 🩵

Visit our website and stay tuned right here for events throughout October as you find out how to curate your perfect, personal way to support your mental health. Wellbeing Your Way 🧔

Pinch & a punch, welcome to Mental Health Awareness Month šŸ¤—Find all the information you need about free events, practica...
01/10/2025

Pinch & a punch, welcome to Mental Health Awareness Month šŸ¤—

Find all the information you need about free events, practical activities and opportunities to learn what strategies work best for your own wellbeing right here!

We will be updating you weekly so tag your friends and visit our website via the link in our bio to register 🧔

Nice to meet you šŸ¤Well-being Grants presents… My Re-awakening: how the label of neurodivergent has helped me. As humans ...
30/09/2025

Nice to meet you šŸ¤

Well-being Grants presents… My Re-awakening: how the label of neurodivergent has helped me.

As humans we may sometimes employ coping mechanisms that deviate from the norm when faced with challenging periods in our lives. But who gets to decide what is ā€œnormalā€ in those moments?Ā Ā Ā 

The University of Adelaide’s Neurodiversity Project warmly invites students to listen to four incredible panel speakers discuss their neurodivergence and the potential positive impacts this had on their mental health 🧠🌻

Stop scrolling, it’s almost time… Mental Health Awareness month is almost upon us. Let us introduce you to Your Wellbein...
29/09/2025

Stop scrolling, it’s almost time… Mental Health Awareness month is almost upon us.

Let us introduce you to Your Wellbeing, Your Way.

Inspired by the framework ā€˜5 Ways to Wellbeing’ we present five simple and effective actions that can improve your psychological and emotional health.

🩵 Connect
🩵 Be Active
🩵 Be Aware
🩵 Keep Learning
🩵 Help Others

During October students can engage with each of the 5 Ways through on-campus events and activities, giving you the chance to discover what works best for your own wellbeing.

Calling all of our singers and instrumentalists… this workshop is for you.A workshop based on the Feldenkrais method whi...
26/09/2025

Calling all of our singers and instrumentalists… this workshop is for you.

A workshop based on the Feldenkrais method which will explore things like:

- breathing
- belly
- neck & head
- anxiety

Register now via the link in our bio, if you’re curious in a fascinating, relaxed 90 minute session.

Where:Ā Hartley Concert Room, Kintore Ave
Cost: Free

Address

North Terrace, University Of Adelaide
Adelaide, SA
5005

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 5pm

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