
04/06/2025
Menopause is so much more than hot flashes โ and itโs about time we start talking about it properly. ๐ฌ๐
Weโre excited to share this powerful episode from Jessie Inchauspรฉ, a French biochemist who specialises in lifestyle advice to support womenโs health. In this video, she breaks down whatโs really happening during peri- and post-menopause โ from hormones and brain fog to cravings, belly fat, mood swings, and more.
If you or someone you love is navigating this stage of life, this is a must-watch. ๐ฅ๐
โจ Smart science
โจ Real talk
โจ Practical tips to help you feel amazing again
๐บ Watch now: https://www.youtube.com/watch?v=yHPJcL_K0ys
Useful Links Mentioned in the Video:โข Anti-Spike formula - https://www.antispike.comโข My Glucose Hacks - https://www.glucosegoddess.com/pages/10-core-glucose...