Stretch To Fit

04/02/2025

🌟 Hey, friends!

I’m super excited to announce the launch of Stretch To Fit – your new go-to for PNF Stretching! 🧘‍♀️✨

If you’ve ever wanted to improve your flexibility, ease muscle tension, or just feel better in your body, PNF stretching is a game-changer. And the best part? I’ll come to you! 🚗💨 Whether at home, work, or another spot that works for you, I’m here to help you stretch it out.

💥 Intro Offer – Only $80! 💥
To kick things off, I’m offering a special trial price of just $80 for your first session! This is the perfect opportunity to see how PNF stretching can help you move better and feel more relaxed.

What you get:
✅ Tailored session to fit your needs
✅ Convenience of me coming to you
✅ A happier, more flexible YOU!

Sound good? Let’s get you booked! Send me a message or give me a call at 0410809404 to claim your spot.

Looking forward to helping you stretch, relax, and feel amazing! 😊

29/04/2024

Why CHOOSE STRETCHING with us

29/04/2024

10 Reasons why PFN assisted stretching is better than massage

04/04/2024

🌈 Discover the Magic of Assisted Stretching at UP SIDE DOWN TOWN! 🌈

NEW CLIENTS WANTED

Feeling tight, tense, or just not as flexible as you’d like? Let us introduce you to the transformative world of assisted stretching at UPSIDE DOWN UP SIDE DOWN TOWN! It's not just about reaching further; it's about unlocking your body's true potential.
🤸‍♂️ Why Try Assisted Stretching?
• Personalised Sessions: Every session is tailored to your body's needs, targeting tight spots and promoting flexibility where you need it most.
• Expert Guidance: Our trained professionals use safe, effective techniques that ensure you’re stretching properly, reducing the risk of injury and enhancing your overall well-being.
• Immediate Benefits: Experience instant improvements in your flexibility, mobility, and circulation, not to mention a fantastic boost in your mood and energy levels!
🌟 Assisted stretching is perfect for everyone – from fitness enthusiasts looking to improve their performance, to those of us spending too much time at a desk and feeling the strain. It’s a game-changer for enhancing quality of life, offering benefits like improved posture, reduced stress, and better relaxation.
💪 Join us at UP SIDE DOWN TOWN and feel the difference from your very first session. Our friendly, experienced team is here to support you in achieving greater mobility and freedom of movement. Say goodbye to stiffness and hello to living your most vibrant life!
🔗 Click the link to explore more and schedule your first session. Don’t forget to like and follow us for updates, offers, and wellness tips.
Together, let’s stretch our way to a healthier, happier you!

Assisted Stretching
Massage
Personal Training
Acro and Handstand training.

26/11/2023

05/12/2022

03/08/2022

UP SIDE DOWN TOWN is back! Providing for your health and fitness needs, covering all levels of fitness.
Strength, Conditioning and Weight loss via General PERSONAL TRAINING, SPORTS SPECIFIC training and CIRCUS ARTS training. And YES we still offer Deep Tissue/Sports MASSAGE.

We currently looking for people who need help to reach their fitness goals.
Contact us now with your questions and we will help you.💪

21/05/2022

Spinny spinny steppy steppy

07/05/2022

Getting pretty

21/04/2022

Sparkle spin sparkle spin.

20/04/2022

I'm back from and with a leveled up program.