Muscle to Mind

Muscle to Mind Mental Health Support/Mentoring
Holistic Wellbeing Retreats
Yoga. Remedial Therapy. Magnesium Products πŸ•‰ πŸ’š

Indiana the entrepreneur with her own range of handmade product alongside a small batch of mummy's freshly made Magnesiu...
15/06/2025

Indiana the entrepreneur with her own range of handmade product alongside a small batch of mummy's freshly made Magnesium Massage Balm going out to lovely customers tomorrow. 😍

We loved mixing and blending together in the kitchen. The delightful aromas of top quality products infused with 100% Pure essential oils to bring a delicious calming, soothing muscle balm that helps to relieve pain by reducing inflammation in soft tissues, improving circulation and healing of joints, improve mood and quality of sleep.

Stay tuned for Indis range to be released soon 🀩 x

🌟🌟🌟🌟🌟The best topical magnesium balm I've used to treat muscle aches and pains.Even though the organic oils are infused ...
13/06/2025

🌟🌟🌟🌟🌟
The best topical magnesium balm I've used to treat muscle aches and pains.
Even though the organic oils are infused with magnesium salts, it does not leave a tacky residue like other magnesium products.
It smells great too and helps me drift off to sleep. Patricia has perfected the blend! - Shane

Send a message to the business page to order yours TODAY
$28.50 (free delivery local area)
or βž•οΈ $5 postage

πŸ’“ Patricia

04/11/2024
02/11/2024

πŸ•‰ Let the Soul Speak πŸ•‰

06/07/2024

πŸ”₯πŸ”₯πŸ”₯Dry Sauna + Cold Showers 🚿

πŸ’¦ Detoxification of tissues
πŸ₯Ά Reset Nervous System (switch gears from anxious to calm)
πŸ’₯ Stimulate those body proteins and boost metabolism
☺️ Improve immunity
πŸ’ͺ Speed exercise recovery
πŸ‘Œ Reduce inflammation and increase lymphatic flow
πŸ’… one for the ladies 🚺 reduces cramps/ period pain!
😎 Feel fantastic and let that skin glow ✨️
Plus so much more ....

πŸ•¦ 3x15 minute Sauna with a little 3min cold shower in between each set πŸ₯Ά

Build your resilience slowly by starting with half times as above ^

Nature holds such a powerful space for us to observe, reflect and heal...I love that my work as a Mentor in Wellness is ...
21/02/2024

Nature holds such a powerful space for us to observe, reflect and heal...

I love that my work as a Mentor in Wellness is expressed in all of these beautiful spaces.

Today's session was a 3 hour hike, filled with moments of shared conversation to open the mind, broaden awareness, shift perspectives for mental clarity and peace as well as a challenging physical effort that leads to a sense of great achievement and overall improved health.

Nature Medicine 😍

Our outer lives are a reflection of our inner beliefs.⁠⁠And our inner availability.⁠⁠Meaning, if you have a life which i...
13/12/2023

Our outer lives are a reflection of our inner beliefs.⁠
⁠
And our inner availability.⁠
⁠
Meaning, if you have a life which is so full to the point of being chaotic and stressful, it’s because you created it to be that way.⁠
⁠
You likely created it to be that way as a means of protecting yourself.⁠
⁠
The less available you are for intimacy, the less you can be hurt.⁠
⁠
If you build up a life so full of work and social activities that there is no room for your lover, it’s true, you β€œdon’t have time.”⁠
⁠
And most everyone around you is going to agree with you.⁠
⁠
Except me.⁠
⁠
The blocks in you show up as the blocks in your reality.⁠
⁠
If you have distance, stress, chaos in your life, it’s because you created it.⁠
⁠
Even unconsciously.⁠
⁠
The beautiful thing about this is that knowing you created it, you can recreate it.⁠
⁠
All the power lies in your hands, heart and genitals.⁠
⁠
But you have to own it first.⁠
⁠
You have to acknowledge that you erected these obstructions and now you want to take them down.⁠
⁠
It might take some time.⁠
⁠
Or there might be a cliff you need to jump off right now in front of you to solidify your commitment to a new life.⁠
⁠
Let me make it very, very clear:⁠
⁠
All of the outer blocks originated within you.⁠
⁠
Somewhere, sometime, with your thoughts and beliefs.⁠
⁠
So use your weapons of mass creation.⁠
⁠
And build a new reality.⁠
⁠
Oh, and one more thing.⁠
⁠
The absolute, very best creative tool you have at your disposal is your intimate relationship.⁠
⁠
This is your secret weapon.⁠
⁠
I realize it’s a bit of a Catch 22:⁠
⁠
You have to be already connected to use this power.⁠
⁠
Even if you can get a small amount of headway, you’ll find that your relationship becomes your power source.⁠
⁠
Your fuelling station.⁠
⁠
You have to trust and believe.⁠
⁠
Because when you harness this, you have all the creative power of the universe at your disposal.⁠
⁠
~Kim Anami

πŸ’₯πŸ’₯πŸ’₯πŸ’₯TIME TO LET GO and GROWI want to take this opportunity to THANK YOU, my REMEDIAL THERAPY clients.I have absolutely l...
31/08/2023

πŸ’₯πŸ’₯πŸ’₯πŸ’₯
TIME TO LET GO and GROW

I want to take this opportunity to THANK YOU, my REMEDIAL THERAPY clients.

I have absolutely loved meeting 🀝 so many wonderful souls over the years. Assisting 1000s of people in their healing journeys body/mind.

Sadly, I would like to inform everyone that I am no longer offering Remedial Therapy treatments.

With 20 years of wear and tear on my shoulders providing manual therapy, I need to take a longer than long break from this type of work. I have stop/started in offering remedial massage a few times over the past 5 years and I don't think it's fair on clients who need regular treatment. Of course I generally recommend other therapist if I am unable to provide service, but I feel it's time to stop completely.

You guys know I highly value and prioritise a balanced lifestyle. I need to stop offering Remedial therapy in order to prevent further wear and tear or injury to my own joints. It sux I know, I love my work and I know you do too.

I am now completely focussed on offering mental health support/Mentoring and working in the disability sector. I am also furthering my studies in mental health (full time) raising a family πŸ‘¨β€πŸ‘©β€πŸ‘§β€πŸ‘¦ as well as making a difference in the lives of those who engage my mentoring services.

I would like to thank everyone once again for trusting and choosing my Remedial Therapy services over the years. I will miss treating you all πŸ˜”

If you are seeking a new therapist, please dm and I'm happy to point you in the right direction.

Lots of Love
Patricia ❀️‍πŸ”₯

β€œThe black sheep are the artists, visionaries and healers of our culture, because they are the ones willing to call into...
15/05/2023

β€œThe black sheep are the artists, visionaries and healers of our culture, because they are the ones willing to call into question those places which feel stale, obsolete, or without integrity. The black sheep stirs up the good kind of trouble. Her very life is a confrontation with all that has been assumed as tradition. Her being different serves to bring the family or group to consciousness where it has been living too long in the dark. As the idiom implies, she is the wayward one in the flock. Her life’s destiny is to stand apart. But paradoxically, it’s only when she honors that apartness that she finally fits in. The world needs your rebellion and the true song of your exile. In what has been banned from your life, you find a medicine to heal all that has been kept from our world. We must find the place within where things have been muted and give that a voice. Until those things are spoken, no truth can find its way forward. The world needs your unbelonging. It needs your disagreements, your exclusion, your ache to tear the false constructions down, to find the world behind this one.”⁣
⁣
~Toko-pa Turner ⁣
⁣

Working away this weekend on the beautiful Kangaroo Island with side kick sissy.
15/04/2023

Working away this weekend on the beautiful Kangaroo Island with side kick sissy.

~If I can take you to the core of your very being and you feel just how powerful and magical you truly are, my work is d...
02/04/2023

~If I can take you to the core of your very being and you feel just how powerful and magical you truly are, my work is done~
Patricia ❀️‍πŸ”₯

Address

Adelaide, SA
5167

Opening Hours

Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 5pm
Saturday 9am - 5pm

Telephone

+61429597664

Website

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