Andrew Zealand Empowerment Coaching & Holistic Healing

24/01/2026

Feeling overwhelmed, stuck, or disconnected from yourself?
Your body, mind, and spirit are asking for care — not pressure.

I offer holistic therapy that helps you:
✨ Release emotional blocks
✨ Reconnect with your inner balance
✨ Heal at your own pace
✨ Feel grounded, supported, and seen

This is a safe space for your healing journey.
To book a session call or text 0400001055
Let’s do this together
🙏

12/01/2026

Being triggered isn’t about what someone else did.
It’s about what’s still unhealed in me.

No one “makes” me feel anything.
They activate something that was already there.

The moment I stop blaming, I get my power back.
Because if someone else controls my emotions, I’m not free.

Triggers aren’t punishments — they’re signals.
Invitations to grow, to heal, to choose a new response.

I don’t need the world to change for me to feel at peace.
I need to change how I interpret the world.

Responsibility isn’t heavy — it’s liberating.
Because the moment I own my reactions,
I own my future.

✨ Where responsibility goes, power flows. ✨

09/01/2026

🌟HEALING WITH WHOLE FOODS⭐️

The new food pyramid is a powerful step forward in how we think about nourishment. It shifts the focus toward whole, real foods, balance, and long-term health rather than restriction or outdated rules. By emphasizing variety, moderation, and quality, it supports sustainable eating habits that honor both the body and lifestyle. It’s not about perfection-it’s about making informed, empowering choices that fuel well-being every day.

03/12/2025

On the 4th of December, the supermoon rises in all its luminous power, appearing larger and brighter as it moves closer to Earth than usual. This celestial moment invites us to pause and reconnect—with ourselves, with nature, and with the deeper rhythms that often go unnoticed in our busy lives. A supermoon amplifies energy, emotion, and intuition, making it a potent time for release, reflection, and renewal. As its light expands across the sky, it mirrors the expansion available within us: the chance to let go of old patterns, welcome clarity, and step into a more aligned, grounded, and empowered version of ourselves.
🙌❤️🙏

27/11/2025

If this hits you in the heart, it’s because your body is telling you it’s time to heal, not hide. Your reactions aren’t failures — they’re echoes of old wounds asking to be released. You don’t have to keep reliving the same patterns or carrying the same emotional weight. If you’re ready to understand what’s happening inside you, reclaim your power, and finally move forward with confidence, reach out and book an empowerment coaching session with me. Healing begins the moment you choose you.
Let’s do this together
🙌🙏❤️

25/11/2025

This quote is a gentle reminder that growth often looks like change to those who benefited from your unhealed version.
Healing means learning lessons, setting boundaries, outgrowing old habits, and finally putting yourself first — not out of selfishness, but out of deep self-respect.

Change isn’t something to fear; it’s something to celebrate.
When you choose peace over chaos, truth over approval, and self-love over pleasing others — that’s not change, that’s transformation.

You didn’t become different.
You finally became you.

If you’re ready to step into this version of yourself — the one that feels aligned, empowered, and grounded — I’m here to guide you.
Take the first step and book an empowerment coaching session with me today. Your transformation starts now.

03/11/2025

Your body listens to every word you speak — especially the quiet ones you say to yourself.
When your inner language is harsh, your body tightens.
When your words are kind and grounded, your body softens and opens.

In Empowerment Coaching, I raise awareness of those deep, unconscious patterns — the conditioning and stories that have shaped how you see yourself.
Together, we work through them gently and powerfully, helping you shift the words and beliefs that keep you locked in stress… into the ones that unlock freedom, confidence, and self-trust.

It all begins with awareness — and one session.
✨ Book your Empowerment Coaching session today.

15/10/2025

I’m facilitating a 9D Breathwork session this Saturday 18th October at 2.00.
Are you ready to go deeper?

You’re carrying more than you know.
Generations of unspoken wounds. Patterns of suffering that don’t belong to you-but still weigh you down. Healing Ancestral Lines is your call to break the cycle.
This isn’t gentle work. It’s a deep excavation. A breathwork journey where you confront what’s been passed down, release what’s not yours, and reclaim your sovereignty. Through powerful circular breathing, intentional breath holds, and a scream that shakes the very ground beneath you, you’ll clear the energetic imprints of generational trauma-anxiety, depression, disconnection-and make space for something far greater.
Guided by precision-engineered 9D soundscapes and the raw force of your breath, this experience cuts the chain of inherited suffering and opens a path toward radical empowerment and resilience. You’re not just healing yourself. You’re healing the past. You’re creating freedom for the future.
Link in the bio to book, only 4 spots remaining.
Let’s do this together🙏❤️🙌

15/09/2025

The moment you choose to see things differently, you reclaim your power - because obstacles are no longer roadblocks, they’re stepping stones toward your growth and freedom.
Action creates change
Let’s do this together
🙌🙏❤️

25/08/2025

To have change there must be change, action creates change and if you are ready to take action I can help support you.
Let’s do this together
🙏❤️🙌

16/08/2025

https://www.facebook.com/reel/793862233150095

20/07/2025