Breathe Life of Wellness

20/02/2026

Best wishes to Marie on her special day. Love & best wishes always 🌸🎁💖🎉

15/02/2026

Was so great to meet baby Vin yesterday! 🥰Thankyou Claire for stopping by!

The ladies couldn’t finish feet in straps quick enough so they could come over and meet him!

We’re looking forward to continuing your Pilates journey with you from prenatal to post natal when you’re ready! 👩‍🍼

07/02/2026

After 2 months of treating Baby Anna with Bowen Therapy, her breathing rate has come down considerably after major lung surgery at birth 11 months ago. She can now drink and eat naturally without it going into her lungs - and she is looking so happy and free 🤗

Credit to the lady on the airplane who insisted to Annas parents that Anna needs Bowen Therapy to calm her nervous system, to take her body out of Fight & Flight, and to stimulate the Vagus Nerve to slow her breathing and heartrate 🙏

I’ve been treating Anna twice a week working on calming her nervous system, bringing her body out of a Sympathetic state (Flight and fight) and into a Parasympathetic state (Rest, digest and repair) as well some respiratory work. I’ve shown Anna’s Dad how to do a respiratory procedure daily at home to add on to this…

No more nasogastric tube - Anna is happily drinking milk and communicating when she’s hungry and wants more, eating some puréed food, and is very active, full of energy - happily exploring her world as she should be at her age.
🙏

07/02/2026

Never a dull moment with this lot! 😅

27/01/2026

Bowen Therapy - a gift Australia has brought to the world. Tom Bowen - originally an osteopath in Melbourne, Geelong developed this incredible modality - tapping into the bodies own innate intelligence and resources to maintain homeostasis and bring regulation to the body via the nervous system.. 🍃

Australia has given the world many things, and one of them is Bowen Therapy.

From the hands of Tom Bowen in Geelong, to the dedication and vision of Ossie and Elaine Rentsch, Bowen Therapy grew from a uniquely Australian practice into a modality now respected and practised worldwide.

Today, on Australia Day, we acknowledge three remarkable Australians whose commitment, integrity and generosity of knowledge have shaped the Bowen Therapy profession and touched countless lives across the globe.

This is a legacy built not on hype, but on care, curiosity, and deep respect for the body’s innate wisdom.

— Kathryn Burton
President, Bowen Association Australia

21/01/2026

Off - Peak Classes now available.. 🍃

Book with the link below..

http://get.mndbdy.ly/NOOkAhBL5Ub

16/01/2026

Some very informative info about Fascia 🍃
This is primarily what we’re working on in a Bowen treatment.. An incredible part of our bodies!

🍃One sheet connecting every part of our bodies.
🍃Highly innervated with nerves
🍃Holds lymphatic and blood vessels
🍃Transmits a lot of communication throughout
the body..

Constricted fascia can negatively impact the lymphatic system, circulatory system, musculoskeletal system and nervous system. Once fascia is released, these systems can function and flow much more efficiently! 🍃

13/01/2026

We now have a QR code! 🙌

Scan the code below for Exclusive Content… 🍃

12/01/2026

A tight hip can strain the lower back.

A stiff neck can cause jaw pain.

Your body is a network — and Bowen Therapy considers the whole map, not just the trouble spot.

03/01/2026

Baby Bowen 🍃

Yetsterday I gave beautiful baby Anna a Bowen treatment.. We are working with 2 treatments per week to calm the stress response in her nervous system after the trauma of major lung surgery - taking her body out of fight and flight, and into a parasympathetic state of rest and repair.. Also to help her breathing and digestion as they are both ongoing issues..

Working together with a nutritionist and Doctors, she has recently been able to halve the amount of oxygen she needs, she's started to put on weight again, and her mum said she's started happy babbling again.. 🤗

3 big wins but still a way to go.. We will be persistent and journey with baby Anna believing for further wins, repair, and growth week by week… month by month 🙏

22/12/2025

Wishing all our valued clients a peaceful and blessed Christmas with your loved ones 🎄🙏🍒

This week we will close:
🍒The Evening of Christmas Eve
🌟Christmas Day and
🎄Boxing Day

All other days will remain as usual..

From the Team at Breathe 🍃

10/12/2025

Gift vouchers available for Christmas or any other occasion! 🎄🍒🌟

SPECIAL OFFER.. Expires Dec 31st 2025

Purchase a voucher for $25 for any single Reformer Pilates class here at Breathe.

Comment below or email info@breathelifeofwellness.net to order yours and we’ll have it ready here at reception for you.. or we can send you a photo of the voucher if that’s easier.. 🍃