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Freedom & Empowerment•Body•Mind•Soul•Solitude• Brain Health. Mental Health Awareness, Care & Support. Trauma Informed Care. Mental Health Therapy. Addiction & Recovery Support. Suicide Awareness & Prevention.

SOUTH AUSTRALIA COERCIVE CONTROL LAWS ✅ Success: The State Government has passed legislation criminalising coercive cont...
07/09/2025

SOUTH AUSTRALIA COERCIVE CONTROL LAWS ✅

Success: The State Government has passed legislation criminalising coercive control.

WHAT IS COERCIVE CONTROL?..

Coercive control is an under-reported type of domestic violence where an abuser seeks to control a victim’s behaviour.

It can include:

•Attempting to isolate someone from their friends and family
•Controlling their finances
•Monitoring what they say, what they wear and even what they eat or when they sleep.

CRIMINALISING COERCIVE CONTROL-

Until now, coercive control was not a standalone offence in South Australia.

The reforms will criminalise controlling behaviours within both current and former intimate partner relationships that restrict one or more of the following aspects of the victim’s life:

•Freedom of movement
•Freedom of action
•Ability to engage in social, political, religious, cultural, educational or economic activities.
•Ability to make decisions with respect to their body.
•Ability to access the justice system, basic necessities, support services or property they own.

When prosecuting the offence, authorities would need to show that a reasonable person would consider the defendant’s conduct was likely to cause physical or psychological harm, with offenders convicted of an offence facing up to 7 years in prison.

The Government will be consulting with a number of key stakeholders– including family violence support services, the courts, police and the Director of Public Prosecutions – before the laws come into effect.

https://www.agd.sa.gov.au/law-and-justice/consultation/coercive-control-in-south-australia

There is only one way up from here 🙌🏼🫶🏼🤍K.R xx
01/09/2025

There is only one way up from here 🙌🏼🫶🏼

🤍
K.R xx

Make your own way.Be free.Do life on your own terms.Don’t live according to other people’s expectations of you or societ...
27/08/2025

Make your own way.
Be free.
Do life on your own terms.
Don’t live according to other people’s expectations of you or societal norms….
🤍
K.R xx

“The darkest part of my story gave birth to the strongest part of my soul.”🤍K.R xx
21/08/2025

“The darkest part of my story gave birth to the strongest part of my soul.”

🤍
K.R xx

In solitude the mind gains strength and learns to lean upon itself.Solitude is the place of purification.Solitude is a k...
19/08/2025

In solitude the mind gains strength and learns to lean upon itself.
Solitude is the place of purification.
Solitude is a kind of freedom.
Solitude is independence.

“Without great solitude, no serious work is possible.”-Pablo Picasso

🤍
K.R xx

“Who looks outside, dreams;     Who looks inside, awakes.”  -Carl Jung🤍K.R xx
15/08/2025

“Who looks outside, dreams;
Who looks inside, awakes.” -Carl Jung

🤍
K.R xx

Mindfulness & Deep Breathing practice benefits your Mental Health & Well-being.🧠🫶🏼🤍  K.R xx                             ...
06/08/2025

Mindfulness & Deep Breathing practice benefits your Mental Health & Well-being.🧠🫶🏼

🤍
K.R xx

THE MENTAL AND PHYSICAL HEALTH CONNECTION AND HOW STIGMA CREATES A BARRIER TO CARE. A healthy mind is an inherent part o...
05/08/2025

THE MENTAL AND PHYSICAL HEALTH CONNECTION AND HOW STIGMA CREATES A BARRIER TO CARE.

A healthy mind is an inherent part of a healthy body. To see physical and mental health equally, you must move past existing stigma.

Even as more individuals experience challenges with mental health and substance use disorder, the vast majority don’t seek help because of stigma.

Mental and physical health are both crucial aspects of overall health—and they are closely interconnected. By focusing on mental health, you can also improve your physical health, and the same is true in reverse.

Unlike other physical illnesses, mental illnesses originate in the brain. The brain, like any other organ, undergoes changes, healing, and injury based on life experiences.

Mental illnesses can also affect the rest of the body. For example, depression increases the risk of developing chronic conditions such as diabetes, heart disease, and stroke.
And poor physical health can adversely affect our mental health. Ongoing or chronic medical conditions like traumatic brain injury, cancer, and diabetes increase the risk of a mental health condition.

COMBATTING MENTAL HEALTH STIGMA

🤍•Finding help-
If you have a painful toothache, you don’t try to “tough it out,” so why would you do that with your psychological health? Mental illnesses may be more complex, but they can be treated just like diabetes or high blood pressure.

🤍•Not letting stigma and shame drive you-
While stigma can come from others, it very often comes from us as well. It’s not a sign of weakness to acknowledge a mental health condition you may be facing. Instead, it’s a sign of strength.

🤍•Spending time with friends and loved ones-
If you have a mental health concern, you may be reluctant to tell others about it. Be honest and open with those you care about so you’re not suffering alone. Talking openly about your mental health may inspire others to seek help.

🤍K.R xx

There is no need to live life according to other’s expectations. You have permission to keep growing, changing and evolv...
05/08/2025

There is no need to live life according to other’s expectations.
You have permission to keep growing, changing and evolving every single day.
Don’t let anyone hold you back or keep you small.
You’ve got this.
Let’s go - growth game strong!🤍💪🏼

.o.s.e

FINDING NATURE FOR RUNNING & MENTAL HEALTH BENEFITS. 🏃‍♀️🍃🌊🌳🧠🤍•By incorporating running into a natural environment, indi...
31/07/2025

FINDING NATURE FOR RUNNING & MENTAL HEALTH BENEFITS. 🏃‍♀️🍃🌊🌳🧠🤍

•By incorporating running into a natural environment, individuals can unlock a wide range of benefits for their mental and physical health. 

-Green and Blue Spaces:
Seek out parks, trails, forests, and bodies of water for your runs. 

-Urban Environments:
Even in cities, look for community gardens, courtyards, and other green spaces. 

-Notice Nature: Pay attention to the natural world around you, even in small ways, such as bird songs or changes in the weather. 

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